Sunbeam Qigong

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Brackley
Sunbeam Qigong

Qigong with Nell Morgan

Online qigong classes, both seated and standing, to cater for all levels of ability. Private 1:1 classes also available.

Finding harmony and connection with the world around you and within you.

27/10/2026

Qigong Classes at Charlton Shepherd Huts and Evenley Wood Garden

Some of you may be curious about qigong, but not quite sure what to expect. I must admit, I was a little unsure myself before trying it but I'm so glad that I did and I have not looked back!

'A little bit like Tai Chi' is how some people may describe it. They do share gentle, flowing movements. Qigong is foundational to Tai Chi and much of Tai Chi builds on the principles of qigong: working with our mind, our body, our breath and our energy system to promote an overall sense of health and wellbeing.

Come and try it and see for yourself. I offer classes in two beautiful woodland settings, on Friday mornings and Saturday mornings.

Both classes are £10.

You can come and go as you like week by week, but please book in advance so I can share any weather related changes. In the event of heavy rain an indoor alternative may be offered or a full refund if you prefer.

Please see details below to book

Friday mornings from 9am to 10am at The Shepherd Huts in Charlton, part of The Old Farmyard at Forceleap Farm.

https://buytickets.at/sunbeamqigong1/2412573

Saturday mornings from 9am to 10am - Evenley Wood Garden
Includes entrance to the garden afterwards.

https://buytickets.at/sunbeamqigong1/2179687

Some recent feedback:

"Nell's qigong class is the first exercise class that I have been to where I wasn't clock watching - I was fully absorbed by the flowing movements. The fresh air and beautiful location helped as well." Diane

Nell ☀
Long White Cloud Qigong Certified Instructor

30/09/2026

Come with me…

NEW! Outdoor Qigong Class at Forceleap Farm Shepherd Huts in Charlton, Oxfordshire

Friday Mornings from 9am to 10am
£10 per class

Just me in this beautiful woodland setting, tucked away in Charlton, to practise qigong.

Qigong involves a series of gentle, flowing movements that help us to harmonise our breath, our mind and our body to bring a sense of balance and promote overall health and wellbeing.

It is rooted in Traditional Chinese Medicine and we work with the energy of the changing seasons to help us to feel more grounded and connected.

Classes are drop in - you don’t need to sign up for a block. Please book each individual class in advance through the link in bio, so that I can communicate any changes relating to the weather.

It the case of heavy rain or severe winds, we will practise indoors at the nearby Threshing Barn at The Old Farm House at Forceleap Farm

Nell ☀️
Long White Cloud Qigong Certified Instructor

11/09/2026

NEW CLASS! Outdoor Class at Forceleap Farm Shepherd Huts in Charlton, Oxfordshire

Friday mornings from 9am, starting Friday 25th September.

Join me for a restorative Qigong practice in this tranquil woodland setting, tucked away by the Shepherd Huts in Charlton.

Qigong is an ancient practice rooted in Traditional Chinese Medicine that combines focus on the breath, the mind and the body to work with our energy, promoting a sense of overall health and wellbeing.

Practising outdoors in this peaceful location helps us to connect with the healing powers of nature.

No experience necessary — suitable for complete beginners. All classes are fully guided.

Cost £10 per session.

Please see link in bio to book.

An indoor venue close by will be offered in the event of heavy rain or high winds, or a full refund will be given if you prefer.

Nell ☀️
Long White Cloud Certified Instructor

06/09/2026

NEW DATES ADDED!

Outdoor Qigong Classes at Evenley Wood Garden

9am on Saturday mornings.

Join us in this beautiful setting for a gentle moving meditation, rooted in Traditional Chinese Medicine.

Practising qigong helps us to find harmony and balance and promotes an overall sense of wellbeing.

No experience necessary - all classes are fully guided.

Cost £10

Includes access to the gardens afterwards

Please see link in bio to book

September dates:

12th September
19th September
26th September

Nell ☀️
Certified Long White Cloud Qigong Instructor

22/08/2026

Late Summer - Earth Season

In Traditional Chinese Medicine there are five different seasons and we are now into late summer, a season associated with the Earth Element.

As the days gradually shorten, the bright, outward energy of summer starts to soften. The Earth element represents nourishment, grounding and stability.

This is an ideal time of year to focus on what truly nourishes us and helps us feel grounded.

For me, sunset walks in nature are incredibly nourishing. I love how the low sunbeams lit up the fields yesterday.

Find what nourishes you 🌱

Nell ☀️

06/08/2026

Rocking Seed, Rising Shoot 🌱

In the Traditional Chinese Medicine Five Element Cycle, the Water Element generates the Wood Element.

Practising these Wood Element movements in the rain, in the area where the beach meets the pinewood at Holkham felt very apt!

Crouching down and forming a seed shape helps to release any excessive or bracing tension from our body. Rocking back and forth helps to activate the internal energy.

As we move into Rising Shoot, the movement of the hands draws the energy from deep inside and focuses it into the upward ascending movement.

This set of movements is from the Long White Cloud Qigong Elemental Alchemy programme.

Please see link in bio to find out more about online and outdoor classes.

Nell ☀️
Long White Cloud Certified Instructor

25/07/2026

Outdoor Qigong Class at Evenley Wood Garden

A lovely class in the sunshine this morning. Great to see some new faces.

We started with some breath and body awareness before doing some joint rotations to allow the energy to flow more easily. We then worked through the practices from the Long White Cloud Qigong Elemental Alchemy Programme: Wuji (primordial reset) Taiji (dynamic circulation of Yin and Yang) and Wuxing (Five Elements flow).

Join us in the woods.

Saturday Mornings from 9am to 10am.

£10 including entrance to the gardens afterwards.

Please see link in bio to book.

Nell ☀️
Long White Cloud Qigong Certified Instructor

17/06/2026

This has been my third course with Long White Cloud Qigong . I have loved all of them - I have learned a lot and they have been incredibly valuable - but this one might be my favourite one yet!

The Elemental Alchemy certification includes practices that help us to understand and harmonise with the constantly changing world around us.

We start with Wuji (primordial), transitioning to Taiji (Yin and Yang) and then onto Wuxing (Five Elements), leading to wisdom and harmony in our interactions with others and our environment.

It’s been great getting to know my classmates too - such a supportive and inspiring group of people ❤️

Nell ☀️

31/05/2026

Saw two muntjac deer on my sunset walk 🌅

And a fox on my way home (bit blurry but you can just about make it out!)

🦌 🦊

25/05/2026

Outdoor Qigong Class at Evenley Wood Garden

Saturday mornings from 9am to 10am.

£10 per class

Interested but not sure what to expect?

We start with grounding, energy awareness and some breath work, before moving on to gentle joint rotations to help prepare the energy to flow. We then move through some qigong sequences from Long White Cloud Qigong. We close with an energy massage followed by some more focussed breath work, although working with the body, the breath and our mind is integral to the whole class.

Qigong is suitable for all levels and abilities.

Classes are drop in - you can dip in and out whenever suits.

I am so lucky to have this beautiful place right on my doorstep.

Entrance to Evenley Wood Garden is included in the cost of the class and it is a great time of year to explore.

See link in bio to book

Please DM me if you are interested but cannot make this time and for bespoke 1:1 options.

Nell ☀️

Long White Cloud Qigong Certified Instructor

Address

Brackley

Website

https://linktr.ee/sunbeamqigong

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