Pilates by Pilgrim

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Pilates by Pilgrim Pilates by Pilgrim offer Pilates for all. I welcome beginners, injured and experienced clients.

Fancy trying Reformer Pilates but not quite ready for a big studio class? And finding 121 sessions a little too expensiv...
12/10/2026

Fancy trying Reformer Pilates but not quite ready for a big studio class? And finding 121 sessions a little too expensive right now?

My DUO Reformer sessions could be just what you’re looking for!

With just two participants, you still get a personal, bespoke experience tailored to your needs, with plenty of guidance and support throughout.

You’ll feel comfortable asking questions, checking your positioning and learning how to move your body correctly, all in a warm, friendly environment.

Whether you’re looking to build strength, improve mobility or simply try something new, I’ll help you feel confident and get the most out of every session.

Small group. Personal attention. Real results.

Drop me a message to find out more about DUO Reformer Pilates with Pilates by Pilgrim.

Sarah x

09/10/2026

Ready to take your Pilates up a level?

Have you tried a few Pilates classes and feel ready for a little more of a challenge? Want to build strength, improve stability and push yourself a little further?

Pilates with Weights could be just what you’re looking for.

Join me on Wednesdays for a strength-focused Pilates session that combines controlled movement with added resistance to help you build strength and challenge your body.

If you’re ready to take the next step in your Pilates journey, I’d love to hear from you.

Drop me a message or email [email protected] to find out more.

Pilates by Pilgrim – move better, feel stronger.

Gift certificates are now available. Drop me a note to purchase. I didn’t want to mention the C word, but it is only a f...
07/10/2026

Gift certificates are now available. Drop me a note to purchase. I didn’t want to mention the C word, but it is only a few months away now….. 🧑‍🎄🧘‍♀️🫣

It’s the little things in life, that are often free that mean so much. Thank you for you feedback x
17/09/2026

It’s the little things in life, that are often free that mean so much. Thank you for you feedback x

Pilates by Pilgrim and Innersense pilates literally have your back 🤩. We offer mat classes on Monday, Wednesday, Friday ...
11/09/2026

Pilates by Pilgrim and Innersense pilates literally have your back 🤩. We offer mat classes on Monday, Wednesday, Friday and Saturday in the local area as well as Reformer 121’s in our homes. Drop me a message and follow my pages to keep updated with offers open over the next few months . Sarah xx

✨ 1:1 BESPOKE REFORMER PILATES ✨Now offering one-to-one Reformer Pilates sessions on my beautiful FOLD Reformer, here in...
10/09/2026

✨ 1:1 BESPOKE REFORMER PILATES ✨
Now offering one-to-one Reformer Pilates sessions on my beautiful FOLD Reformer, here in my home in Warfield. 🤍

These sessions are completely bespoke and designed around YOU — your body, your goals, your experience and what you want to achieve.

Whether you’re:
🌿 Completely new to Reformer Pilates
💪 Looking to build strength and confidence
🧘‍♀️ Working on mobility, posture or movement
🤍 Returning to exercise or looking for rehabilitation-focused support
🔥 An experienced Pilates enthusiast wanting to progress and challenge yourself

We’ll work together to create a session that feels warm, welcoming and personal, with just the right level of enthusiasm and encouragement to help you develop, progress and challenge yourself — without feeling overwhelmed.

No two bodies are the same, so no two sessions need to be the same either.

I’m offering an introductory offer for September & October for anyone who would like to come and experience 1:1 Reformer Pilates with me.

📍 Warfield, Berkshire
✨ Private 1:1 sessions
🤍 Beginners to advanced
🌿 Completely bespoke to you

Message me for details of the introductory offer or to have a chat about whether 1:1 Reformer Pilates could be right for you.

Sarah x

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23/08/2026

I’m SO excited to share that I passed my Level 3 Reformer qualification today! 🤩🤩

And even better… I got to do it alongside my very good friend . ❤️ We worked hard throughout our holiday to get ourselves ready for this weekend — and we PASSED! 🎉

I honestly couldn’t have asked for a lovelier bunch of ladies to train with. Everyone has been so kind, encouraging and supportive of one another, which made the whole experience even more special. 💕

A huge thank you to you all — we did it! 🥂✨

And now I’m super excited to start offering 1:1 Reformer sessions on my gorgeous FOLD Reformer from September. 🤍

If you’re interested in finding out more, just drop me a message.

Sarah xx

16/08/2026

Practice practice practice. Starting to think I could have bitten off more than I can chew! A weekend of reformer practice as the exams get closer 😬🤞🏼🤞🏼

10/08/2026

When you are trying to get a sneaky workout in before the heat. 🙄 A sudden schnauzer attacks ! Then acts like butter wouldn’t melt. 💕. Please excuse the garden , we have been away so not quite Instagram ready 😬.

06/08/2026

Morning movement 🌿✨

Don’t overthink it. Don’t make it another chore on your to-do list. Just move.

As oestrogen declines, it’s common to wake up feeling stiffer through the hips and lower back. Those first few movements of the day can feel slow, but they’re often the ones your body needs the most.

It doesn’t have to be a full workout. A few mindful Pilates movements to wake up your body, improve mobility, and get the blood flowing can make all the difference.

Keep it simple. Keep it consistent. Your future self will thank you. 🥰

How does your body feel when you first wake up?

Address

Woodhurst Park , Warfield
Bracknell
RG425AD

Opening Hours

8am - 3pm

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