Medicuna Mama Healing

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Medicuna Mama Healing

Traditional holistic healing services rooted in indigenous wisdom that promotes physical, mental and spiritual well-being

04/11/2026

Rooted: Sacred Rest & Self Devotion 🕯️🌹

In the quiet depth of late November, nature asks us to soften. Step away from the output, turn your care back toward yourself, and experience what happens when you give your own heart full, undivided devotion.

Together, we will hold space to rest our nervous systems, practice self-compassion, and nourish our inner light for the winter ahead.

I’ll be holding us through a soothing evening of self devotion:

✨ Rose & Damiana tea for heart opening warmth, sacral grounding & deep emotional ease

✨ Somatic grounding & guided meditation to drop out of the mind and invite self love back into the body

✨ Heart centered reflection & self-appreciation ritual (tending your inner flame)

✨ Icaros & sound journey focused on deep rest, nervous system restoration, and unconditional self-love

Come as you are, and if you wish, bring a small piece of something that brings you joy to share with the circle (chocolate, a favorite book, a poem, etc.)

📅 Wednesday, November 25th, 2026

⏰ 19:00 – 20:30

📍 The Beehive Centre, Bristol

🎟️ £10–£15 (Sliding Scale)

🔗 Link in bio to book

A q***r-inclusive space held for people of colour 🤎

www.medicunamamahealing.com

25/10/2026

We spend so much time trying to think our way through our feelings. But what happens when we finally put down the analysis and just let ourselves feel?

In two weeks, on Sunday 8th November, I’ll be holding my second Medicine of Letting Go retreat at The Womb Room in Bristol. We’ll be working with the grounding, clearing energy of mapacho in a safe, held container to clear mental noise and heavy energies right out of the body.

This retreat is POC centered, q***r inclusive and ally friendly.

To be able to let go we have to find the courage to listen.

Lots of love
www.medicunamamahealing.com

11/10/2026

Looking for a safe, restorative space to land this autumn? 🤎

Sitting together with the trees weaving our plans together for next Sunday..

We still have a few spaces left on our slow, restorative autumn retreat at Arnos Vale, and we wanted to personally invite you to come and join us 🌹.

🗓 Sunday 18 October | 11am – 1pm

📍 Arnos Vale Cemetery (Meet at Spielman Centre / Underwood Centre)

💳 £15 - 20 (sliding scale)

🎫 Book via link in bio

Expect a nourishing morning of gentle movement, sound, meditation, cacao, and ancestral ritual to help us land softly in autumn. (Head to our previous post for the full breakdown of what to expect)

Queer-inclusive space designed specifically for Black and Global Majority folks . Drop us a DM with any questions. Big love from both of us 💚

www.medicunamamahealing.com

07/10/2026

And so we welcome the turning of the season! 🌿

As late October approaches, the veil between worlds thins, offering a sacred window to honor our roots, our lineage, and those who walked before us.

It’s time to slow down, listen deeply, and connect with the unseen. I’ll be holding us through rituals to honor this powerful seasonal shift:

✨ Mugwort tea & dream world connection

✨ Collective altar offering (bring a photo, object, or written message for an ancestor)

✨ Ancestral story sharing & remembrance

✨ Communal prayer & honoring those who came before

✨ Icaros & sound journey focused on ancestral grounding and healing

This is your space to connect, remember, and rest.

📅 Wednesday, October 28th, 2026

⏰ 19:00 – 20:30

📍 The Beehive Centre, Bristol

🎟️ £10–£15 (Sliding Scale)

Link in bio to book

A q***r-inclusive space held for people of colour 🤎

www.medicunamamahealing.com

13/09/2026

Pachamama always got us. We remember that when we stop and listen. This is for her and for us to ground into her. May we pay respect and attention.

www.medicunamamahealing.com

05/09/2026

Rooted: Autumn & Deep Listening 🍂✨

As summer softens and leaves begin to fall, nature invites us inward. Autumn calls us to slow down, clear space, and listen to the subtle wisdom of our bodies.❤️

We will begin by sharing Ceremonial Cacao from Peru. Cacao is a heart-opening plant ally that helps us drop out of the noise of the mind and settle directly into the heart space. As the season cools, this heart warming medicine creates a grounded container to listen deeply to what our physical and emotional bodies are asking for. Cacao offers:

✨ Heart Expansion & Gentle Receptivity – Softening the heart space to receive intuitive guidance and create room for quiet reflection.

✨ Somatic Grounding & Nourishment – Settling the physical body and anchoring our energy.

✨ Deep Nervous System Calming – Quieting the internal chatter and inviting full presence through a guided meditation, sound healing, and Icaros.

The rest of our evening will be a shared discussion on what deep listening means for each of us, and what we need to commit to so we can make space for it. We will explore what changes we feel called to make, both individually and as a collective, as we nourish ourselves deeper than the outward summer energy allowed.

📅 Wednesday, September 30th, 2026
⏰ 19:00 – 20:30
📍 The Beehive Centre, Bristol
🎟️ £10–£15 (Sliding Scale)
Link in bio to book

A q***r-inclusive space held for people of colour 🤎

(PS: This photo is from where I recently took space to listen on a vision quest)

20/08/2026

A bit of Patrick's healing journey with grandmother medicine.

Thank you for your trust, vulnerability and commitment to healing. Thank you for sharing your experience with others. We all deserve to feel. We all deserve to heal. The answers and the power is within.

www.medicunamamahealing.com

19/08/2026

Join Jess and Dil for a slow and restorative nature based retreat exploring practices that support us to anchor ourselves into our bodies and connect to the heart as we land in autumn

This is a chance to tap into the power of community and ancient woodlands, exploring with embodied movement, sound, meditation, cacao and rest in the woods at Arnos Vale.

🗓 Sunday 18 October 2026

🕑 11-1pm

📍Arnos Vale Cemetery, Bath Road, Arnos Vale, Bristol, BS4 3EW (meet in front of Spielman Centre)

💳 £15 - 20 (sliding scale)

🎫 Book via link in profile or QR code

What to Expect:

✨️Gentle walk and opening ritual

🌱Embodied movement + sound in nature blending yoga, qi gong, and free form movement

✨️Meditation, sound, cacao and ancestral ritual

🌱Nourishing snacks and drink

✨️Time to rest, connect, chat as you wish

** The majority of the event will take place at the Underwood Centre

This event is q***r inclusive and for Black and Global Majority folks only.

Please reach out to us via DM or email if you have any questions including access requirements 🙏🏾

Facilitators:
Dil (she/they) is a multi-disciplinary wellbeing facilitator drawing on a range of somatic breath, movement and creative practices to support deep personal and community healing with roots spreading from Sri Lanka to South London.

Jess (She/her) is an energy worker, Maestra, and a forever dedicated student of curanderismo- the ancient practice of traditional healing rooted in Earth-based wisdom. Jess also facilitates a monthly wellbeing group for the POC community- a dedicated space for rest, reflection, and collective healing outside of systemic pressures.

www.medicunamamahealing.com

19/08/2026

We are always children of the earth. No matter what age or how much knowledge and wisdom we hold.

We are here to learn how to care for ourselves, the ground we walk on, and everything that lives.

The mystery keeps curiosity and curiosity keeps the mystery. ✨ 🍄🌍

This beautiful rescue pony reminded me through it's loving soft curious presence what kind of love I need in my life.

www.medicunamamahealing.com

02/08/2026

Here's a little intro to the medicine of Ayahuma 🌳: Trust, Truth, & Grounding ✨

Ayahuma is a powerful master tree. A teacher of truth, protection, and strong grounding. This tree doesn't move quietly. Ayahuma dances loud, proud and strong with all of life. It shows us how to trust in our own power and connection with ourselves and all of that lives. How to walk and speak our truth fearlessly. When connecting with this tree you are pulled to the earth and anchored in. In that anchoring an experience of complete stillness and safety is felt. And it is here there is opportunity to meet your truth and step into it.

Ayahuma not only teaches the above it also cleans heavy dense negative energy that we have collected. In the cleaning, space is made for clarity to rise and for us to sit with a strong base centre and spine. A clear channel through the energy centres is made where our truth can move through. 💚

How are you anchoring into your truth today?

www.medicunamamahealing.com

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http://www.medicunamamahealing.com/

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