Spinal Elements Chiropractic

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Spinal Elements Chiropractic Helping people in Bromley since 2015 move better and feel better with gentle, effective McTimoney Chiropractic care.

🥶 THE BIG SLEEP OUT – 14TH NOVEMBER! 🥶Hello lovely friends! On Saturday 14th November, I’ll be swapping my nice warm bed...
01/11/2026

🥶 THE BIG SLEEP OUT – 14TH NOVEMBER! 🥶

Hello lovely friends!

On Saturday 14th November, I’ll be swapping my nice warm bed for a night sleeping rough! 😬

Along with six lovely friends, I’ll be taking part in The Big Sleep Out, organised by Bromley Homeless, to raise vital funds to support people experiencing homelessness through the cold winter months.

Last year my husband, Phil Dyal, took on the challenge, so this year it’s my turn! 😂

I’m under absolutely no illusion that this is going to be easy! I’m already wondering what on earth I’ve let myself in for, and I’m REALLY, REALLY, REALLY hoping it doesn’t rain! 🌧️😂

But all joking aside, homelessness is a very real issue, and as the colder months approach, the challenges faced by those without a safe and warm place to call home become even greater.

If you have a heart for helping the homeless in your community and are able to support me, I would be SO grateful if you would consider sponsoring me. ❤️

I’ve set up a JustGiving page, and I’m delighted to say I’ve already raised just over £500! 👏🏻👏🏻

I’d absolutely LOVE to double that, or even better, triple it, with your help!

No donation is too small – every penny will make a difference and help support those who need it most.

Thank you so much for your kindness, generosity and support. ❤️

Here’s the link to sponsor me:

https://www.justgiving.com/page/sarah-dyal-1?utm_medium=FR&utm_source=WA

Now, please pray for dry weather… and perhaps a little extra padding! 😂🥶❤️

Help Sarah Dyal raise money to support Bromley Homeless

23/10/2026

Address

36 East Street
Bromley
BR11QU

Opening Hours

Tuesday 9am - 1pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+447721512109

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