What are the opening hours?

Monday 7am - 8:30pm Tuesday 9am - 8pm Wednesday 9:15am - 8:30pm Thursday 9:15am - 8:30pm Friday 7:15am - 8:15pm Saturday 8:45am - 10am Sunday 9:15am - 11am

Zenergy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zenergy, Zenergy Wellness, 72 Birmingham Road, Bromsgrove.

Join us for your holistic journey to wellness

Classes: Yoga, Pilates, Tai Chi, Holistic
Therapies: Crystal Healing, Reiki, Holistic Massage
Physio 206,
Wellness Events
Corporate Wellness

Membership and Class Passes available.

04/11/2026

We’ve been busy curating beautiful workshops to calm your nervous system and help you relax this November🍃✨.

Life can be busy with the lead up to Christmas, so our recommendation is to carve a little self care time into your diary.

Multiple times this week I’ve reminded people, “if you don’t prioritise your time, someone else will prioritise it for you”.

Oh and there’s the Very Zenergy Christmas Party 🎄🎉 at the end of the month, so get those dancing 💃 🕺shoes.

All events available to book under Events in our bio | Zenergy app | www.zenergywellness.co.uk

Get in touch if you have any questions or if there’s an event you would love us to host!

Does your cup need a little filling up? 💛

04/11/2026

One of the things I love about teaching and practising yoga is seeing how our reasons for coming can evolve.

We might start because we want to improve our flexibility or move more comfortably. Then, somewhere along the way, we notice something else: we’ve spent an hour without checking our phone. We’ve recognised how hard we’re pushing ourselves. We’ve given ourselves permission to rest.

And sometimes, we simply enjoy moving and leave feeling glad we came.

This is why offering a variety of classes and teachers matters so much to us at Zenergy. Different approaches speak to different people, and what you need can change from week to week.

Alongside the movement, there’s room to explore the wider teachings of yoga: loosening our grip on expectations, getting curious about our habits and treating ourselves with a little more kindness.

As we mark Stress Awareness Day, we recognise how much people are carrying. Making time for yourself can feel difficult, especially when life is busy. Having somewhere to turn up, be welcomed and be guided through a practice can be a meaningful pocket of support.

Whether you’ve practised for years or are quietly wondering if yoga could be for you, you’re welcome here.

What first brought you to yoga and what keeps you coming back? If you haven’t tried it yet, what would you love to find?

Explore our classes through the link in our bio, or message us for help choosing your first class.

21/10/2026

Our monthly coffee and cake morning straight after Pilatebabies is back on tomorrow, Thursday 22nd Oct.

All new parents or parents to be welcome 💛 free to join ☕️

20/10/2026

To all the guys out there today. Grafting hard for themselves or their families. Perhaps feeling tired and putting themselves under pressure because they want to provide. My advice lads. Give yourselves a break. Take some time out for you today. Whether it’s going for a run, getting out on your bike, going to the gym or maybe even enjoying a pint and a chat with your mate then give yourself that time. You deserve it. However, if you’re looking for something different to help you relax and recharge then why not come along and be in a room full of like minded men who are gifting themselves that time. Tomorrow night Dave James & myself will be hosting our monthly men-ditation from 830-945pm Zenergy™️.
Meditation and mindfulness for the modern man.
Calm : Connection : Community
Link to book in the bio

20/10/2026

A few lovely moments from our Open Day 💛

Always grateful for our Zenergy tribe, and a huge thank you to everyone who joined us on Saturday.

It was wonderful to see familiar faces and welcome lovely new people from in and around Bromsgrove.

I loved seeing people surprised by just how relaxed they felt after yoga (especially some of the guys! 😉), staying for a cuppa and a chat, making new connections and spotting people they already knew.

Hearing how welcoming the studio felt meant so much. That feeling of being able to walk in, exhale, let your shoulders drop and feel at relaxed is what we hope to create.

And a huge thank you to our Zenergy Dream Team for sharing your time, warmth and wonderful talents. You’re such a big part of what makes this community so special 💛

If you couldn’t make it, you’re always welcome to come and have a look around. You can just pop in if passing by, or drop me a message and we can find a good time, as we may be teaching or in treatments when you pop by.

Special thank you to some of our Zenergy Dream Team Ian Kershaw Sally Price Louise Morey Michelle Baker Rach | Spiritual Director | Sekhem Teacher | 4th Gen Psychic Leah Jade Jennie Holistic Therapist Bromsgrove The Inner Temple Gary Jones

Big love,
Sara & Gary 💛

19/10/2026

It’s time to work out what will make you feel freer!

15/10/2026

When was the last time you rested without feeling you should be doing something else? 💛

If your mind feels busy, you’ve been giving a lot to everyone else, or you’re in need of some quiet, this is the perfect opportunity to let yourself pause.

Join Ian Kershaw this Sunday for Root & Restore: ecoNIDRA & Sound Bath - 90 minutes with nowhere else to be and nothing you need to achieve.

Get cosy as Ian guides you through ecoNIDRA™, a nature inspired form of yoga nidra, sometimes called “yogic sleep”. Through guided awareness of your body, breath and nature sounds, you’ll be invited to settle into deep rest. (It’s incredible!)

From there, ease into the sounds of gongs and crystal bowls, giving yourself time to relax, unwind and simply be.

You don’t need to know how to meditate or have any experience. Just come as you are and let us take care of you for a while.

🌿 Sunday 18th October | 6–7.30pm
🌿 Zenergy Wellness, Bromsgrove
🌿 With Ian Kershaw | £25

A little space to end your weekend gently and begin the week feeling more rested.

Book through the Zenergy app or the Events page on our website www.zenergywellness.co.uk - link in bio. You’re very welcome to message us with any questions.

Address

Zenergy Wellness, 72 Birmingham Road
Bromsgrove
B610DD

Opening Hours

Monday	7am - 8:30pm
Tuesday	9am - 8pm
Wednesday	9:15am - 8:30pm
Thursday	9:15am - 8:30pm
Friday	7:15am - 8:15pm
Saturday	8:45am - 10am
Sunday	9:15am - 11am

Telephone

+447865684204

Website

http://www.zenergywellness.co.uk/, https://www.facebook.com/share/16FFzViDiH/?mibextid=wwXIfr, https://www.wellnesslivin

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