Hypnotherapy Directory

28/10/2026

Does the thought of flying bring more worry than excitement?

For some people, anxiety starts long before take-off, whether that’s while booking a trip, packing a suitcase or imagining being on the plane.

Hypnotherapy may help you explore the thoughts and feelings behind your fear and develop ways to manage anxiety before and during a flight.

Find out more on Hypnotherapy Directory 💜

Scared of flying? Learn more about hypnotherapy for fear of flying and overcome flight anxiety. Find a hypnotherapist.

28/10/2026

Can hypnotherapy help with IBS? Hypnotherapist John Taylor explores how gut-directed hypnotherapy works, what the research says and how it may help manage symptoms. ⬇️ http://ow.ly/RAuJ106HjZo

28/10/2026

Do you wake up at 3 am and struggle to get back to sleep? Hypnotherapist Kimberley Weir explores why this happens and how hypnotherapy may help you relax and sleep better. 👇 http://ow.ly/t7nu106HkFV

27/10/2026

Feeling comfortable asking questions, sharing your goals and setting boundaries matters when choosing a hypnotherapist 💜

Explore hypnotherapist profiles and find out more about their training and approach through Hypnotherapy Directory 🔗

https://www.hypnotherapy-directory.org.uk/

26/10/2026

Your wellbeing journey doesn’t have to look like anyone else’s, because your experiences, needs and circumstances are your own 💙

What feels helpful may change over time, and you’re allowed to find your own pace along the way 🌱

Explore our five directories to find professional support that feels right for you 🔗

https://happiful.com/about-us

24/10/2026

Finding your inner strength doesn't mean having all the answers or never feeling afraid. 💛

Sometimes, it's about learning to trust yourself, quiet your inner critic, and feel confident putting your needs first.

Discover how hypnotherapy may help you overcome self-doubt, build confidence and take small steps towards positive change. ✨ http://ow.ly/TlSS106H7kf

24/10/2026

Discover why anxiety can appear when you finally relax, how stress may play a role and whether hypnotherapy could offer support. 👇 http://ow.ly/1gxy106H7j4

24/10/2026

Explore this week’s new event listings on Hypnotherapy Directory!

Reframe/Resolve: An open space conference for practitioners
London | 11 November 2026
Find out more: http://ow.ly/XpwR106GYog

Adult ADHD CPD
Online | 9 October 2027
Find out more: http://ow.ly/u9un106H4FN

23/10/2026

Feeling overwhelmed by everyday pressures? Find out from hypnotherapist Karen Baughan how hypnotherapy may help you manage stress, ease tension and find moments of calm. 💭 http://ow.ly/iAE9106H4LH

23/10/2026

A stammer can be about more than the words you say. For some people, the worry about speaking in certain situations can affect confidence, too. 💬

This Stammering Awareness Day, let’s remember that everyone’s experience is different and give people the time and space to say what they want to say 💜

If you’d like to explore how hypnotherapy may support you with the stress or anxiety you experience around speaking, visit Hypnotherapy Directory to learn more and find a hypnotherapist 🔗

https://www.hypnotherapy-directory.org.uk/topics/stuttering.html