Cwmpasot

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Cwmpasot CwmpasOT Community Interest Company
Empowering lives through occupational therapy and support for individuals living with dementia and their families.
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Join us in making a difference! 🌟

21/10/2026

Great session today at the Memory and Wellbeing Cafe on Holton Road, Barry. Come and join us next Wednesday 10:30 - 12!

The Memory and Wellbeing cafe Wednesdays 10:30-12:00Age connects cafe, Holton rd BarryWhat a lovely day at our Wreath Ma...
21/10/2026

The Memory and Wellbeing cafe
Wednesdays 10:30-12:00
Age connects cafe, Holton rd Barry

What a lovely day at our Wreath Making Group!

We had a wonderful time today getting creative with our wreath making and enjoying a fun quiz together!

It was lovely to see everyone supporting and encouraging one another, sharing ideas, helping each other out. It’s amazing what can be achieved when we come together, learn from each other and enjoy some quality time in good company.

Wreath making is not only a lovely creative activity, but it also has so many benefits. It encourages creativity and self-expression, helps improve hand dexterity, fine motor skills and hand-eye coordination, and gives us the opportunity to practise concentration, problem-solving and patience. It can also help with relaxation, boost confidence and improve wellbeing, all while giving us a real sense of achievement when we see our finished creations!

And, of course, there was plenty of free tea, coffee and delicious soup to keep everyone warm, cosy and refreshed!

A big thank you to everyone who came along and helped make today so special. It’s not just about making wreaths; it’s about friendship, laughter, learning new skills and supporting one another.

We look forward to seeing you all again soon at age connects cafe on Holton Road in Barry, every Wednesday 10:30 - 12!

The National Lottery Community Fund
Age Connects Cardiff & the Vale
Activities @ Age Connects Barry Cafe (38 holton rd)

A lovely Tai Chi session at Youldon House!We had a great session running Tai Chi today! Everyone enjoyed learning and pr...
20/10/2026

A lovely Tai Chi session at Youldon House!

We had a great session running Tai Chi today! Everyone enjoyed learning and practising a range of Tai Chi movements, including both standing and seated movements, followed by a little meditation to finish.

It was a wonderfully relaxing session, giving everyone the opportunity to slow down, unwind and enjoy a moment of calm together.

Thank you to everyone who took part and made it such an enjoyable session!

The National Lottery Community Fund
Vale Homes

❤️ Four years of CwmpasOT! ❤️We’ve just realised that it’s been over FOUR YEARS since we first set up CwmpasOT back in S...
16/10/2026

❤️ Four years of CwmpasOT! ❤️

We’ve just realised that it’s been over FOUR YEARS since we first set up CwmpasOT back in September 2022! 🥹

Looking back through these photos has made us feel quite emotional. So many familiar faces, so many wonderful memories, and so many people who have become such a special part of our journey.

When we started CwmpasOT, we wanted to show just how powerful occupational therapy can be in the community. That something as simple as painting a picture, playing a game, trying something new or sitting around a table having a laugh can mean so much more than it might seem.

Because it’s never really just about the activity.

It’s about giving someone a reason to get up and out of the house. Helping someone find their confidence again. Feeling included, making friendships, having a purpose and, sometimes, simply having somewhere to go where you know you’ll be welcomed.

Over the last four years, we’ve had the privilege of meeting some truly wonderful people. We’ve shared laughter, stories, achievements, difficult days and, sadly, a few goodbyes along the way. ❤️

We started this journey hoping we could make a difference to people’s lives. What we didn’t quite expect was just how much those people would change ours too.

And that’s probably the part that means the most.

To everyone who has attended our groups, welcomed us into their lives, volunteered, worked alongside us, believed in us or simply shared one of our posts, thank you from the bottom of our hearts.

We wouldn’t be where we are today without you.

Four years, hundreds of sessions, countless cups of tea and more memories than we could ever fit into one photo collage.

We might forget some of the activities we’ve done over the years, but we’ll never forget the people we’ve done them with. ❤️

Here’s to all the memories we’ve made, the friendships we’ve formed and hopefully many more years of doing what we love

💜 Come along to our Memory & Wellbeing Café!As you can see from the photos, we’ve been enjoying a bit of boccia! Plenty ...
14/10/2026

💜 Come along to our Memory & Wellbeing Café!

As you can see from the photos, we’ve been enjoying a bit of boccia! Plenty of friendly competition, encouragement and lots of laughs! 😄

Fancy joining us? We have quizzes, games, activities and always a lovely atmosphere. Everyone is welcome!

📍 Age Connects Café, Holton Road, Barry
🕥 Every Wednesday, 10:30am–12pm
☕ Free tea, coffee and soup!

Come along and join the fun! 💜

It was lovely to welcome Wendy from Right at Home to our Memory and Wellbeing Café at Age Connects today! 💜Wendy popped ...
14/10/2026

It was lovely to welcome Wendy from Right at Home to our Memory and Wellbeing Café at Age Connects today! 💜

Wendy popped in to tell us all about the care and support services they offer, helping people remain safe, comfortable and independent in their own homes.

Right at Home are passionate about providing high-quality, person-centred care, treating people with the same kindness and respect they’d want for their own family.

A big thank you to Wendy for taking the time to visit us and have a chat with everyone! 😊

Right at Home Cardiff and Newport

14/10/2026

What a lovely morning at our Memory & Wellbeing Café! 💜

Today we enjoyed two quizzes, both kindly brought in by our group members, followed by a very competitive game of boccia! 😂 Lots of laughs, jokes and everyone cheering each other on!

As always, there was plenty of free tea, coffee and soup to enjoy too! ☕🥣

🎃 Next week we’re getting into the Halloween spirit with some crafts and another fun quiz!

If you haven’t been before, come along and join us! We’re a really friendly bunch and there’s always plenty of laughter!

📍 Age Connects Café, Holton Road, Barry
🗓️ Every Wednesday, 10:30am–12pm

Everyone welcome! 💜

Age Connects Cardiff & the Vale
Activities @ Age Connects Barry Cafe (38 holton rd)
The National Lottery Community Fund

14/10/2026

Another lovely afternoon at our Dinas Powys group! 💜

This week we enjoyed a game of boccia, with plenty of friendly competition, laughs and cups of tea along the way! ☕😂

Next Tuesday (20th), we’ll be having a go at Tai Chi! A lovely chance to try something different, have some fun and enjoy good company!

If you fancy getting out of the house, meeting new people or just having a cuppa and a chat, come along! Everyone is welcome! 😊

📍 Youldon House, Fairoaks, Dinas Powys
🗓️ Every Tuesday, 2–3pm
💷 Just £1 contribution

We’d love to see some new faces! 💜

Vale Homes

12/10/2026

What a fantastic day of seated football!

Today we delivered two brilliant seated football sessions, one in Grangetown hub, Cardiff, and the other at Rondel House in Barry.

Everyone got involved, enjoyed kicking the ball around, and took part in our halfway quiz. With team names, plenty of friendly competition and lots of fun along the way, both sessions were a great success!

Seated football is a fantastic way to get active in an inclusive and enjoyable environment. Taking part in physical activity can help improve coordination, balance, strength and mobility, while also supporting mental wellbeing, boosting confidence and bringing people together through teamwork and social connection.

It was wonderful to see everyone getting involved, having a go and enjoying themselves. Thank you to everyone who took part and helped make today’s sessions so enjoyable.

Here’s a little look at the fun we had!

The National Lottery Community Fund

💜 This is what Wednesdays are all about!Good company, meaningful activities, plenty of conversation, tea, coffee, biscui...
08/10/2026

💜 This is what Wednesdays are all about!

Good company, meaningful activities, plenty of conversation, tea, coffee, biscuits and a warm bowl of soup ☕️🥣

Our Memory & Wellbeing Café is a relaxed, welcoming space where you can meet new people, get involved as much or as little as you like, and simply enjoy being part of the community.

There’s no need to book and new faces are always welcome.

📍 Age Connects Café, Holton Road, Barry
📅 Every Wednesday
⏰ 10:30am–12pm

Come along, have a cuppa and see what we’re all about 💜

Activities @ Age Connects Barry Cafe (38 holton rd)Age Connects Cardiff & the Vale
The National Lottery Community Fund

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Cardiff

Telephone

+447450729152

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