CL Body Therapy

01/11/2026

Some rather exciting news! ✨

Jo is an exceptional Lymphatic & Remedial Therapist, who I had the pleasure of meeting during our recent training in Stafford.

AND… she’s moving to Penrith! 🎉

Please give her page a follow and show her some support. Her diary is now open for appointments from January.

I’m really looking forward to working closely with Jo and building connections to support our clients across Cumbria. 💫

Exciting news! A new specialist lymphatic clinic will be launching in the Eden Valley to support Penrith, Cumbria and beyond. My new Clinic will be opening in the Penrith Parish Centre soon.

I am shortly relocating from Worcester to near Appleby and, as part of that, I have rebranded my business from Trayah Centre for Lymphatic Health to Eden Valley Health. To say I am excited to support you all is an understatement!

I will continue supporting clients as I always have - with empathy, compassion and research-based clinical care. These are the services I offer:

**Comprehensive lymphoedema and oedema (fluid build-up) assessments including complex lymphoedema (head and neck etc)

**Full wraparound management of primary and secondary lymphoedema

**Lipoedema assessment and full wraparound management

**Decongestive Lymphatic Therapy (DLT)

**Clinical Manual Lymphatic Drainage (MLD)

**Post – surgical MLD & Aftercare – for cosmetic, orthopaedic and elective surgeries

**Compression garments assessment, measuring and ordering via Patient Choice and the NHS (with your GP’s agreement)

**Scar massage

**Remedial massage therapy

** Ongoing education & support

You can find out about more about me, the services I offer, my qualifications and registrations at www.edenvalleyhealth.co.uk and if you have any questions, you are welcome to get in touch. Remember to give me a follow on the socials to stay up to date too!

30/10/2026

PLANNING FOR SURGERY? DON’T FORGET YOUR RECOVERY.

If you have an upcoming cosmetic, orthopaedic or oncology surgery date, your surgeon may recommend a course of Post Surgery Manual Lymphatic Drainage (MLD) to support your recovery.

Post Surgery MLD is a specialised, gentle treatment that can help manage post-surgical swelling and associated discomfort, while supporting your body’s recovery. Scar therapy can also form part of your aftercare plan, once your incisions have healed sufficiently and treatment is appropriate.

Why plan your aftercare in advance?

At CL Body Therapy, we are clinically trained in Post Surgery MLD and RESTORE Scar Therapy, supporting patients following cosmetic, orthopaedic and oncology surgery.

With our diary regularly booked at least 4-6 weeks in advance, we recommend arranging your aftercare as soon as you have your surgery date.

Planning ahead helps you secure appointments around your recovery timeline, subject to your surgeon’s consent and individual clinical suitability.

Your recovery deserves the same consideration as your surgery.

📩 Get in touch to discuss your planned surgery, aftercare requirements and appointment availability.

All post-surgical treatments are subject to appropriate medical clearance and review of your surgical documentation.

📍 CL Body Therapy | Based within Oracle Clinics Carlisle

16/10/2026

I'm so excited to share that I'm now officially qualified to offer Clinical Lymphoedema Manual Lymphatic Drainage (MLD)! 🤍

I'm particularly passionate about exploring how this treatment can complement oncology scar therapy, supporting people who are managing lymphoedema following oncology surgery and/or treatment.

If you have a clinical diagnosis of lymphoedema as a consequence of oncology surgery or treatment, I'd love to chat with you about how I may be able to support you.

My aim is to bring together specialist clinical MLD and scar therapy to support your ongoing care, with a treatment approach tailored to your individual needs.

02/10/2026

3 top tips to follow after your surgery.

24/09/2026

Are you still wondering whether to book a Scar Therapy appointment?

We've been helping so many amazing people with their scars this year, making a real difference to their body confidence, movement, comfort and everyday life.

Because scar therapy isn't just about how a scar looks. It's about how you feel in your body, too.

Don't just take our word for it…

*Google review

10/09/2026

Tell me it’s Autumn without telling me it’s Autumn… 🍂

🧶 Cosy crochet blanket
🔥 Hot stone massage
🌿 Lemongrass & ginger candles
🍎 Apple & cinnamon herbal tea
🫖 A comforting hot water bottle

07/09/2026

Before & after a little self-care…

Getting everything off your chest.
Putting the world to rights.
Releasing the tension.
Finally letting go of that stuff…

And then the magic of complete relaxation...

Because investing in yourself and your wellbeing is one of the most important investments you can make. 🤍

Raven also agrees... 🌟

23/08/2026

21/08/2026

Why choose CL Body Therapy?

If you know me, you’ll know I never stop learning.

I’m constantly deepening my knowledge and understanding of the human body, pathology and clinical practice, while continuing to fine-tune my practical skills and experience.

This year alone, I’ve invested over £3,500 in additional training and professional development.

And this isn’t about bragging rights or collecting certificates.

It’s about being the best therapist I can be for my clients.

It means staying up to date with current research, developing my clinical understanding and continually evolving the way I assess and treat the body.

Because when you put your health and recovery in someone else’s hands, experience matters — but so does a commitment to never stop learning.

And there’s something else I’m incredibly fortunate to have at CL Body Therapy.

I work alongside a team of experienced, advanced nurses at Oracle Clinics.

That means if I have a clinical question, need guidance around a particular condition, or feel a client would benefit from additional clinical support, advice or treatment, I have access to an experienced clinical team around me.

It’s not about knowing everything.

It’s about knowing when to ask questions, knowing your scope of practice, and making sure my clients have access to the right support when they need it.

Your treatment should never be one-size-fits-all.

That’s why I continue to invest in my knowledge, my skills and the care I provide.

CL Body Therapy — where clinical knowledge meets holistic therapy.

08/08/2026

Diaphragmatic breathing is one of the first exercises i will introduce to my post surgery & scar therapy clients.
You can do this anywhere - anytime- in a seated position, standing or laying comfortably... Give it a whirl 🌟