Fizzy Lemon Physiotherapy

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Fizzy Lemon Physiotherapy Physiotherapy / calisthenics / yoga / pole/ flexibility/ handstands. You name it, we do it. Home to the only outdoor calisthenics rig in Worcester

20/10/2026

Josh came for a Physio appointment as he is 5 weeks out from his next powerlifting comp and has been struggling with shoulder pain and numbness into his fingers. He left with full understanding of all his symptoms and a plan of how to get him comp ready 💪🏻

05/10/2026

This is by all means a joke. People love to work out in different ways and I wouldn't be where I am today without those who love a 1-2-1 and those who love a class 🙏🏻

14/09/2026

There isn't a single athlete alive today who hasn't been injured at some point during their journey.

Sometimes, an injury forces you to slow down when all you want to do is keep pushing forward.

Taking a step back isn’t giving up. It’s listening to your body, giving yourself time to heal, and accepting that rest is part of the process too.

If you're injured and struggling to know where to turn to next or have plateued in your rehab, that's what we are here for.

Slide into our DM's to book an appointment ✉️

12/09/2026

Everyone did absolutely amazing on our final photoshoot of the summer today! The rain held off JUST

15/07/2026

✨Worcester Calisthenics wins ✨ The sun has been out and bearable the last few weeks and we've had loads of little and big wins recently, both in classes and 1-2-1's. Big shout out to those who regularly attend, those who drop by every few weeks and those who haven't been for a while.

10/06/2026

Classes available for booking now! We now have an overflow class for when the weather is super gorgeous and more of you book on 🙏🏻

05/06/2026

Push ups are one of those skills that everyone dreams of. Using a band around the elbows is a great way of helping you to lower with control into the push up position and then return to kneeling without arching the back.

Give it a try! Tag me if it works for you 💛

17/05/2026

First and foremost, I am a Physiotherapist who specialises in circus artists. I've trained for over 10 years to get to where I am. I love my job and I love helping you all out! I offer face to face appointments across Worcester/Birmingham/Nuneaton as well as online consultations. I have loads of availability this Tuesday! DM me!

Thanks for the giggles 🙏🏻

28/04/2026

My biggest question is .... But what is Calisthenics?
It's the fun stuff! Learning skills such as flags/crowstands/frogstands/ handstands is only a small portion of it. It's pushing your body towards a goal or a skill that it didn't realise it was even possible of. It's not CrossFit or Hyrox ... It's better. It's CrossFit without the cardio or kipping.

Come try our classes! Rushwick/ Worcester

Thanks for being great models


22/04/2026

☀️HELLO THE SUN IS OUT WHERE ARE YOU? ☀️

Come join us! Bookings available today with our beginner only classes starting May 6th at 5.30pm

Address

Addictive Fitness, 53 Colshill Industrial Estate
Coleshill
B461JT

Opening Hours

Wednesday 5pm - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447891630796

Website

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