03/10/2026
Living with arthritis or recently diagnosed?
A reminder to book your free place on our next Living Well with Arthritis online event.
📅 Thursday 08 October ⏰ 6-7pm
Book now via Eventbrite: https://www.eventbrite.co.uk/e/living-well-with-arthritis-tickets-1998347107994
Designed as an introduction to self-management, this event shares practical, everyday tools to help you feel more confident managing arthritis.
We'll cover:
▫️Pain management approaches
▫️Healthy eating and weight management
▫️Advice on staying active
▫️Managing difficult emotions
▫️Positive thinking and mindfulness
▫️Communicating effectively with healthcare professionals