Aline Wellbeing

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Aline Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aline Wellbeing, Health & Wellness Website, 30 Morey Hills, Donaghadee.

🤎️Nervous system led helping women feel lighter
🌿Lymphatic Drainage|Everyday Wellness
✨️Small steps to feeling more like you
📍Donaghadee, NI
📩 Message me to enquire or book

A few days away, just us two 🤎Exploring new places, getting our steps in and chasing the sun 🥰 and some tribute acts thr...
21/10/2026

A few days away, just us two 🤎

Exploring new places, getting our steps in and chasing the sun 🥰 and some tribute acts thrown in for good measure 🤣

5 little things to do before your appointment 😊1 HYDRATEDrink water regularly in the days before, it reaallyyy helps 💧 2...
19/10/2026

5 little things to do before your appointment 😊

1 HYDRATE
Drink water regularly in the days before, it reaallyyy helps 💧
2 DRESS COMFORTABLY
Choose loose clothing you can relax in after (tight clothing causes restrictions and you will probably be tired) Cannot beat comfort 😊
3 EAT LIGHT
Avoid a large, heavy meal just before your appointment 🥞
4 BE MINDFUL
Consider limiting alcohol and excess caffeine if you can ☕️🍷
05 DON’T FORGET AFTERCARE
Keep hydrated, move gently and listen to your body 😊

Terri x


Your face carries fluid too 🤍Lymphatic facials can help reduce puffiness, enhance natural contours and leave your skin l...
18/10/2026

Your face carries fluid too 🤍

Lymphatic facials can help reduce puffiness, enhance natural contours and leave your skin looking refreshed by promoting circulation and all while being so relaxing with minimal product 😌

They can also be part of a pre aesthetic treatment plan which will help with your product placement 😉

Lymphatic facials launching 2nd November ✨

📩 Message me for more info

Terri x

A LITTLE about me and why I do what I do 🤎 PS it's a long one As I have gotten older and watch the amazing women around ...
12/10/2026

A LITTLE about me and why I do what I do 🤎 PS it's a long one

As I have gotten older and watch the amazing women around me navigate their own health concerns, chronic conditions, cancer, auto immune diseases, the ups and downs that life brings I found myself thinking more and more about how we look after ourselves 💭

Sometimes it's like we reach a certain age and our bodies start asking a lot more of us. I want to do everything I can to understand mine, support it and give myself the best chance of ageing well and that’s a big part of what brought me here 📍

Why I’m learning, why I keep investing in my training and why my approach to lymphatic drainage is about so much more than what you see on the outside. I’m learning more about the nervous system, the importance of feeling safe in our bodies and how we can create space for rest, regulation and connection All massive factors 📚

I certainly don’t have all the answers and I’m learning as I go just like so many of you and I think there’s something really special about that 🤎

For me this has never just been about lymphatic drainage. It’s about women, connection, feeling heard and learning to work with our bodies rather than constantly trying to change them 🌿
We’re all in this together 🤎
Terri xx

🍂 Little things I do when autumn arrives🤎 Clove waterA warm morning ritual I love for gently supporting digestion, I sta...
08/10/2026

🍂 Little things I do when autumn arrives
🤎 Clove water
A warm morning ritual I love for gently supporting digestion, I started this again last week
🧦 Keep your feet warm
Fluffy socks are back! Keeping warm helps support our circulation as the temperature drops
🥣 Bone broth
Kallo Organic Chicken or Beef Bone Broth is my favourite. Warm, nourishing and full of goodness with 8g of collagen per serving 😍
🌿 Get outside
Morning light, fresh air and grounding helps keep us in our parasympathetic state longer
🍲 Soups and stews
Warm, nourishing and comforting, eating in a way that feels more aligned with the season
🕯Slow down
I love the darker nights, light the candles and relax
Nothing complicated
Just listening to what your body needs 🤎
Align your body, align your life 🌿

Terri x

The woman who remembers everyone’s appointments, the mum, the daughter, the partner, the carer, the one who keeps the ho...
07/10/2026

The woman who remembers everyone’s appointments, the mum, the daughter, the partner, the carer, the one who keeps the house running, checks in on everyone, gets the work done, holds it all together ❤️
And somewhere in amongst all those hats we’re also trying to feel feminine, confident, healthy, respected and like ourselves 😞

So maybe it’s time to put yourself on the list too 😊
I really hope you do!

Love Terri x

Results Require Routine 🤎Give me your consistency and I’ll show you what it can do for your body 😊 It’s not about one tr...
06/10/2026

Results Require Routine 🤎

Give me your consistency and I’ll show you what it can do for your body 😊

It’s not about one treatment. It’s about what happens when you make yourself a priority, regularly!
Consistency 🌿routine 🌿 results

Maybe it really is that simple ✨

Terri x

🔑

How is it only 11 weeks until Christmas?! 😳🎄The perfectionist organiser in me is already panicking for you 😂 Please tell...
02/10/2026

How is it only 11 weeks until Christmas?! 😳🎄

The perfectionist organiser in me is already panicking for you 😂 Please tell me you’ve all got your Christmas appointments booked in because December will be here before we know it ladies 😊❤️

✨ Something new is coming to Aline WellbeingI am now qualified in Lymphatic Contouring Facials 😍 I can’t wait to bring t...
01/10/2026

✨ Something new is coming to Aline Wellbeing

I am now qualified in Lymphatic Contouring Facials 😍

I can’t wait to bring this one into the treatment room, you will all love it!
Think nervous system bliss with the added bonus of a snatched jawline and gently lifted eyebrows 🙌

Coming soon, ladies ✨

Address

30 Morey Hills
Donaghadee
BT210NW

Opening Hours

Monday 3:30pm - 7pm
Tuesday 3:30pm - 7pm
Wednesday 3:30pm - 7pm
Friday 3:30pm - 7pm
Saturday 9am - 5pm

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