Wellness EQ

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REGAIN YOUR HEALTH - Our low-carb real food Programme will help you regain your health and live life to the fullest! Achieve great results.

Simple, workable, healthy eating programme for Corporate Wellness Programmes and Individuals. Easy to learn and easy to implement – ideal for the busy professional and serious athlete. You can greatly increase your mental and physical health and optimise your productivity and performance at work, on the sports field or at home. Clients are amazed at the level of wellbeing they experience after only a couple of weeks on the programme. You may struggle with:

· Poor focus at work or while training

· Low mood or mood swings

· Weight management and/or yo-yo dieting

· High blood pressure and/or other chronic ailments

We specialise in two distinct training services:

· Wellbeing Programmes for small and medium size Corporate Companies

· Wellbeing Programmes for Individuals

We would be delighted to talk to you; there is no cost to exploring your options. Email: [email protected]

Mobile: +44 (0)7798 936687

01/07/2026

Always a pleasure to visit the best fish shop in town . Nothing beats the freshness of their produce. Garlicky chilli squid and scallops for and garlicky herb sea wolf cooked in butter and wine. Yum yum

12/06/2026

Such a glorious foodie experience for our friends’ reunion joint birthday celebration ❤️🥰Wonderful attention to dietary detail. We all appreciated the champagne ordered for our arrival by a very thoughtful friend. Everyone thought it was just the food experience of our Perthshire reunion experience 🥩🍾🥂

31/05/2026

Perfect high protein brunch

30/05/2026

Simply delish recipe, Cambodian Fish Amok, from one of our recipe books. I used superb Hake from - simply the best 🌟🌟🌟🌟🌟

21/04/2026

Perfect menu for us Just love it - sun sea and seafood ❤️

19/04/2026

Fabulous tasty sea wolf from - just the best fish in town😋😋Served on medley of garlicky veg and topped with soured cream and parsley

15/04/2026

Quick ideas from the fridge: leftover free range chicken, diced peppers, shallots, garlic, tomatoes stir-fried, topped with toasted pine nuts, chopped avo and parsley and accompanied by a dollop of sour cream - whipped this up in minutes and gobbled it up! 👏👏👏

12/04/2026

Fabulous lunch - delicious salmon from - always the best - poached with wild garlic and served with medley of veg

22/03/2026

Melt in the mouth grass-fed steak from Absolutely delicious

05/02/2026

Delicious home-made patties using mutton mince from - just the best flavour in the whole of Scotland. So healthy and nutritious

Address

Edinburgh

Telephone

+447798936687

Website

http://www.wellnesseq.net/

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