Perry Psychotherapy

07/10/2026

🎨✨ A little peek inside Creative Coping Club…

A space to make, play, explore and connect, while learning simple ways to understand and manage those BIG feelings. 🌈

Each week we might be:
🎨 getting creative
💭 talking about feelings
🧠 trying out a new coping tool
🌱 building confidence
✨ or simply having fun and seeing where the creativity takes us!

📍 in TWO communities! Rainbow Rascals, Livingston & Frederick Street, Edinburgh
🎨 Small, supportive groups
🌈 £20 per session

Creative wellbeing through art, connection & play.connection & play.

Video featuring the amazing Olivia from 💖✨

Perry Psychotherapy 💚

06/10/2026

🎨 ART THERAPY & CREATIVE WELLBEING IN EDINBURGH & LIVINGSTON

At Perry Psychotherapy, I offer therapeutic support for children, young people and adults through creativity, connection and expression.

Whether you’re looking for 1:1 Art Therapy, a supportive creative group, or guidance around supporting a child or young person, there are a range of ways we can work together.

✨ 1:1 Art Therapy
For children, young people & adults, in person or online.

🌈 Creative Coping Club
Small, supportive groups for children, focused on emotional wellbeing, confidence and coping skills.

🤝 Support for families & professionals
Including consultations, reviews, reports, school handovers and collaborative support.

📍 Two communities:
Edinburgh- 45 Frederick Street | Mondays, Tuesdays & Saturdays
Livingston- Rainbow Rascals | Thursdays

I support people experiencing areas including anxiety & worry, emotional regulation, trauma & life changes, neurodivergence, brain injury, family/relationship difficulties and identity alongside many other areas of emotional wellbeing.

💚 Self-referrals are welcome.

If you’re wondering whether Art Therapy might be right for you or your child, you can start with a free 15-minute discovery call / meet & greet- no pressure, just an opportunity to ask questions and see if it feels like the right fit.

📧 [email protected]
🌐 www.perrypsychotherapy.co.uk

HCPC Registered | BAAT Full Member | ICO Registered

06/10/2026

11/09/2026

14/08/2026

✨ A little insight into our Creative Coping Club this week! 🎨🪞

This week we focused on being kind to ourselves. The children decorated their own mirrors and learned about positive affirmations as part of their wellbeing and regulation toolkit. 💚

We then used our mirrors to practise saying kind things to ourselves, a simple way of encouraging positive self-talk and building confidence.

And then… it was time for some FREE PAINTING! 🎨🙌
The kids absolutely LOVED having the freedom to get messy, experiment and simply explore through art.

It’s so lovely to have a space where children can be themselves, get creative and explore their emotions without worrying about getting things “right”. 🌈

💚A little group update:
Our Creative Coping Club groups have now changed from a maximum of 6 children to 4 children. This allows us to create a calmer environment and ensure there is enough space, attention and support for each child.

📅 Booking in advance is recommended to avoid disappointment! Book via the website or link in bio

04/08/2026

🌈 Creative Coping Club 🎨

A fun, supportive weekly group where children can explore emotions, build confidence and learn creative coping skills through art, play and gentle wellbeing activities.

Each week has a different theme, with plenty of opportunities to create, share and take home a new wellbeing tool.

✨Booking is essential as spaces are limited.
✨Book online via my website or scan the QR code at the end of the video.

✨If you’re bringing siblings along, please remember to book them into Rainbow Rascals Soft Play separately to avoid disappointment!

I can’t wait to welcome everyone for another creative session! 💚

27/07/2026

Introducing my Wellbeing Art Groups & Art Therapy Services 🎨💚

I’m so excited to finally share my new information booklet!

Whether you’re looking for support for a child, young person, adult or family, art therapy offers a gentle, creative space to explore emotions, build confidence and develop practical coping strategies, no artistic ability needed.

Inside you’ll find:
🌈 What art therapy is
🎨 What happens in my groups
💚 How creativity can support emotional wellbeing
📍 Ways to work with me in Livingston & Edinburgh
✨ Booking information

As a HCPC Registered Art Therapist, I feel incredibly privileged to do this work. Every person who comes through my door brings their own unique story, and it’s an honour to walk alongside them as they discover new ways to understand themselves, build confidence and move forward.

If you’ve ever wondered whether art therapy might be right for you or someone you care about, I’d love to chat. Free meet-and-greet appointments are available, with no obligation to book.

💻 www.perrypsychotherapy.co.uk

📍 Livingston – Rainbow Rascals
📍 Edinburgh – 45 Frederick Street

Feel free to share this post with anyone who might benefit. 💚

05/07/2026

✨ A little look inside our recent therapeutic art groups… 🎨🌈

Over the last few weeks at Rainbow Rascals we’ve been exploring feelings, building confidence and learning practical coping strategies through creativity.

From creating worry monsters and rainbows of feelings, to making breathing wands, coping bracelets and sharing special moments in our Parent & Child Creative Wellbeing Group, every activity has been thoughtfully designed by a HCPC Registered Art Psychotherapist to support emotional wellbeing in a fun, engaging and creative way.

Art gives children a language when words feel difficult. Through making, playing and creating together, they can begin to understand their emotions, build resilience and develop skills they’ll take home with them.

💚🎨No artistic ability is needed—just curiosity and a willingness to create.

📍 Current services at Rainbow Rascals, Livingston:
🎨 1:1 Art Therapy (Children, Teens & Adults)
👨‍👩‍👧 Parent & Child Creative Wellbeing Sessions
🌈 Therapeutic Creative Groups

📍 I also offer 1:1 Art Therapy from my Edinburgh city centre practice at 45 Frederick Street.

✨ Free Meet & Greets available.

📅 Book here:
https://perrypsychotherapy.setmore.com

🌐 Find out more:
https://www.perrypsychotherapy.co.uk

If you know a child or young person who may benefit, please feel free to share this post. 💚