19/10/2026
💜 STRONG-HER
Your body will be with you for the rest of your life. Isn’t it time you understood it? 💜
This isn’t a bootcamp. It’s not about weight loss. And it’s not another fitness class.
It’s two days dedicated entirely to YOU.
Your body.
Your hormones.
Your strength.
Your nutrition.
Your longevity.
Your health.
We are four women with different expertise here to have the real conversations about women’s health, with you! The kind of conversations you wish you’d had years ago.
- Understand your cycle
- Train with your body, not against it
- Eat to support your health
- Learn how to train safely
- Build strength for life
- Ask the questions you’ve always wanted to ask
There’s nothing else like this in Moray.
📅 17th & 18th October
⏰ Fri 2–6pm | Sat 10am–2pm
Spaces are now limited and we’d LOVE to fill the room with women ready to invest in themselves.
Bring your bestie. Your sister. Your mum. Or just bring YOU.
https://calendly.com/molliepowney/strong-her-wellness-retreat
Ppsttt we’ve extended our EARLYBIRD discount.. enter earlybird to get 10% off.