Pause Counselling

13/10/2026

Morning
I have some spaces opened when I get back I will let you know what there is.

See you soon

04/08/2026

Your heart, your soul, the things you do,Are far more great than what's in view.So walk ahead and find your way—You are much more than any grade.

To all those receiving results today, you are more than an exam result. You are worth more than a certificate could ever measure.

Please be kind to yourself today

14/07/2026

Excited for this. I am feeling very grateful.

05/07/2026

Having a wee break. See you all in 2 weeks .

22/06/2026

Good morning
I am a BACP registered HND Qualified Integrative Counsellor...

Sounds impressive right! Just means I use loads of different techniques to support my clients.
This can range from talking therapy, art, movement and more.
I work with neurodivergent young people as well as their family and carers.

I have been training for this my whole life (I didn't realise till now).

I also have loads of CPD or continued professional development courses such as weekend courses and short course to add to my list.

So what i hear you say....

Well having spent the best part of 4 years learning to be a counsellor with a strict framework from the British Association of Counselling and Psychotherapy i take my principle, ethics and boundaries very seriously.

Each session is unique to the day and the client. Protected by a framework that I signed to say I would look after my clients and do no harm.

Thats why it is so important to know your stuff. There can be much harm done if not properly trained. Thats why I had to do 100 hours of volunteer work as well as min 400 hours of face to face education.

I don't usually rant but mental health is so delicate you have no idea what you are opening up.

You wouldn't expect a heart operation from a school prefect so make sure you get the best you mental health is worth more than you know.

Counselling Directory
BACP Counselling directory.. good places to start.
Pause Counselling
Beyond All Labels C.I.C

16/06/2026

Do you have a sticker collection that you won't really use?

Are you a printer who would like to donate stickers?

We have a really cool project in the making but need millions of stickers .

Happy to collect local or can be dropped off at the stadium.

10/06/2026

I will just leave this here .

🧠 What does "neurodivergent" actually mean?
I often forget as a neurospicey lassie myself that not everyone knows what I know. So let me explain this...

You've probably seen this word pop up more and more , neurodiverse, neurodivergent, neurospicey (my official diagnosis). They all have the same under pinning.

Neurodivergent refers to people whose brains work differently from what society considers "typical." This includes autism, ADHD, dyslexia, dyspraxia, dyscalculia, Tourette's syndrome, and others.

People who are neurodivergent may think, learn, communicate, and experience the world in ways that are different NOT lesser.

Loads of neurodivergent people have incredible strengths: creativity, hyperfocus, pattern recognition, and unique problem-solving abilities. We love to celebrate and encourage this.

The opposite term is neurotypical — someone whose brain development and functioning aligns with what's considered the standard.

Using respectful, accurate language matters. We have zero tolerance for disrespect. We understand that people may not know better but we hope to educate and encourage growth.

Understanding neurodivergence helps us build more inclusive schools, workplaces, and communities where everyone can thrive. 💙

27/05/2026

I have a few spaces coming up. Be in touch with the waiting list shortly.

If youbwould like added to the waiting list please get in touch x

20/05/2026

Side venture.

Beyond All Labels C.I.C
Neuro-affirning Support Hub is on route !!!!

Please like and share the new venture get some exposure.

Please xx

10/05/2026

Watch this space for updates