Evolve Studio 81

Evolve Studio 81 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evolve Studio 81, Health & Wellness Website, Unit 12, Harlow.

CAN WE JUST STOP WITH ALL THE BU****IT? đź’™The expectations The judgement The idea that men have to be tough strong and ha...
14/10/2026

CAN WE JUST STOP WITH ALL THE BU****IT? đź’™

The expectations The judgement The idea that men have to be tough strong and have their s**t together ALL the time.

This morning classes 4 men Different ages different shapes, different abilities

And I bloody loved it.

Because why should trying something different make anyone feel uncomfortable or judged

Why are we still telling men what they should or shouldn’t do how they should look, how they should feel?

Men are allowed to be vulnerable Men are allowed to struggle Men are allowed to just BE.

Sometimes real strength isn’t about lifting the heaviest weight or being the toughest person in the room.

Sometimes it’s having the confidence to walk into a completely unfamiliar space and give something new a go.

And sometimes it’s admitting you’re not okay.

Movement doesn’t have a gender. Neither does mental health.

At Evolve there are no ego no expectations and no judgement. Just a safe space to move breathe reconnect and be yourself.

We need less judgement less pressure less pretending.

And a hell of a lot more kindness, curiosity and understanding.

Because being strong shouldn’t mean having to hide how you feel. 💙
Keep showing up, keep trying new things and keep being YOU.

🌿 YOUR SPACE YOUR TIME YOUR EVOLVE.Early mornings evenings or weekends we’ve got something to fit around your life.Wheth...
11/10/2026

🌿 YOUR SPACE YOUR TIME YOUR EVOLVE.

Early mornings evenings or weekends we’ve got something to fit around your life.

Whether you’re looking to build strength improve mobility try Reformer Pilates or simply take some time for yourself there’s a place for you at Evolve.

✨ Small classes Real people. Supportive atmosphere.

No pressure No expectations Just movement that makes you feel good.

New to Evolve? We’d love to welcome you.

đź“Ť Harlow
Unit 12
Harold's road
Cm195bj

đź’Ś Message us to find your first class.

Or click on the link in bio

You can also find us on goggle

Swipe to explore our classes, timetable & passes.

So excited to finally share this with you… 🌿✨The Sunday Reset is coming to the Evolve timetable this August.A flexible 4...
02/07/2026

So excited to finally share this with you… 🌿✨

The Sunday Reset is coming to the Evolve timetable this August.

A flexible 45-minute luxury sauna experience designed to help you slow down, unwind and reset before the week ahead.

With only 4 spaces available each session, we’ve intentionally kept these sessions small to create a calm, relaxing atmosphere. Come on your own, book with a friend, or reserve all four spaces for a private group experience with family or friends.

What to expect:
✨ A gradual build-up of heat allowing you to increase your tolerance at your own pace.
✨ Most guests will spend around 20–30minutes in the heat, depending on comfort.
✨ The full session lasts up to 45 minutes including time to cool down relax and enjoy a peaceful meditation.
✨ Guided meditation and calming music.
✨ A peaceful shared wellness space, with your own individual sauna mat.
✨ Time to completely switch off and recharge.

What to bring:
• A towel .
• Water to stay hydrated.
• Comfortable clothing such as a loose vest and shorts, or a swimsuit/bikini.

Each session is up to 45 minutes and costs ÂŁ20.

Sauna sessions may help support muscle recovery
improve circulation, encourage relaxation and leave you feeling refreshed for the week ahead.

You’ll start seeing The Sunday Reset appear on the timetable over the next week, with the first sessions launching in August.

We can’t wait for you to experience this beautiful new addition to Evolve. 🤍

Exciting times ahead at Evolve Studio! ✨As our community continues to grow, we’re making some updates behind the scenes ...
14/06/2026

Exciting times ahead at Evolve Studio! ✨

As our community continues to grow, we’re making some updates behind the scenes to ensure everyone gets the best possible experience.

Please take a moment to check your bundle package details, booking policies and current timetable so you can make the most of your sessions.

🌟 August’s timetable is still being finalised and there are some exciting changes coming soon so keep an eye on our socials and member updates.

đź’¬ Want to stay in the loop?
Join our Evolve Community Chat where you’ll get updates, announcements availability events and studio news first.

Simply DM me with “COMMUNITY CHAT” and I’ll add you in.

Thank you for being part of the Evolve family
We can’t wait to share what’s coming next! 💛

09/06/2026

EXPERIENCE at Evolve 🌕

29 July 2026 | 7pm
ÂŁ25 per person | Limited spaces

The Full Buck Moon is named for the time of year when deer begin growing new antlers a symbol of strength, growth and transformation.

At Evolve, that’s exactly what we’re about.

Not becoming someone new.
Becoming more of who you already are.

This evening is an invitation to pause, reflect and let go of the things you’ve outgrown.

✨ The habits that no longer serve you
✨ The self doubt you’ve been carrying
✨ The pressure to be everything for everyone
✨ The old version of yourself that no longer fits

Just as nature sheds and renews, we can too.

Join us for a magical evening of movement, connection, reflection and intention under the energy of the Full Buck Moon.

A chance to release.
A chance to reset.
A chance to evolve.

Because growth isn’t always about adding more.

Sometimes it’s about letting go.

Wednesday 29 July 2026
7pm
ÂŁ25 per person

Limited spaces available.
Booking is now open

05/05/2026

EVOLVE MINI RESET
OPEN DAY
10th May | 11:00 | ÂŁ25

If you’ve been thinking about trying Pilates, yoga, or just taking some time to reset this is for you.

We’re opening the studio for a beautiful 2-hour Mini Reset.
A morning to move, breathe, relax, and connect perfect if you’re new, and just as perfect if you’re already part of our community.

Your morning will include:
• 30 mins Pilates Sculpt with Harriet
• 30 mins Yoga, Breathwork & Meditation with me
• 30 mins Sound Healing
• A chance to experience our beautiful AromaTouch hand (give and receive with essential oils,Nat will talk you though the benefits
• Tea, chats, and time to just be

This is about trying something new, meeting lovely people, and giving yourself a little reset before summer.

ÂŁ25 per person | Limited spaces | 11:00 start
Book through the app or DM me or Harriet

EVOLVE MINI RESET OPEN DAY10th May | 11:00 | £25If you’ve been thinking about trying Pilates, yoga, or just taking some ...
21/04/2026

EVOLVE MINI RESET
OPEN DAY
10th May | 11:00 | ÂŁ25

If you’ve been thinking about trying Pilates, yoga, or just taking some time to reset this is for you.

We’re opening the studio for a beautiful 2-hour Mini Reset.
A morning to move, breathe, relax, and connect perfect if you’re new, and just as perfect if you’re already part of our community.

Your morning will include:
• 30 mins Pilates Sculpt with Harriet
• 30 mins Yoga, Breathwork & Meditation with me
• 30 mins Sound Healing
• A chance to experience our beautiful AromaTouch hand (give and receive with essential oils,Nat will talk you though the benefits
• Tea, chats, and time to just be

This is about trying something new, meeting lovely people, and giving yourself a little reset before summer.

ÂŁ25 per person | Limited spaces | 11:00 start
Book through the app or DM me or Harriet

Come on your own or bring a friend everyone is welcome here.
Old faces, new faces, and anyone who just needs a little time out.

Address

Unit 12
Harlow
CM195BJ

Website

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