Hidden Health Harrogate

09/08/2026

We have 3 types of Red Light therapy available:

🚨Full body mat
🚨Smaller wrap for targeting joints/head
🚨Red light with magnifying technology for deeper pe*******on.

09/08/2026

The tech bit;
Light therapy is studied for muscles in a variety of ways
Exercise recovery, injury recovery, muscle strength/endurance, hypertrophy, pain reduction and more.
Red and near-infrared light (600 – 900nm wavelengths) are studied for and may help muscle cells and muscle stem cells by potentially improving energy production, reducing inflammation and speeding healing.
Near-infrared (at 740-830nm wavelengths) is the most penetrative range into biological tissue.
In theory requires a high power density of light (200mW/cm² or more) to achieve the pe*******on in bigger muscles.
LEDs and lasers are the only currently viable, studied devices. Heat lamp light does not pe*****te to muscles in sufficient density.
Light therapy seems best used BEFORE exercise to maximise results, rather than after, according to current information

13/12/2025

Are you suffering from
COUGHS & COLDS?
⭐️Our active salt room can help clean out your respiratory system ensuring you are in top form for Christmas.
⭐️Individual and group sessions available.

05/12/2025

RedLight Therapy leading the way in natural health 👌

England are always looking at ways they can gain an advantage for their players as prepare to try to win the World Cup and now they have turned to fluorescent red 'mind-altering' shoes as tool to help them do that.