Autumn Rose

14/10/2026

🍂The heart & home of Autumn Rose 🍂

A little cosy corner of calm, warmth & relaxation 🕯️.

Our massage room is ready to welcome you in, where the autumn season meets you with warmth, the atmosphere is peaceful, and it’s all about taking a little time for YOU. 🍂🕯️🍄‍🟫

Specialising in therapeutic pregnancy, postpartum, and women’s Swedish massage. 🤎

📍 Havant, PO9

30/09/2026

Bookings now open 🧘🏽‍♀️👶🏼🤰🏻🪷

Postnatal yoga bookings: https://autumnrosebooking.as.me/schedule/abecb5ef/appointment/81632643/calendar/12522845

Pregnancy yoga class bookings: https://autumnrosebooking.as.me/schedule/abecb5ef/appointment/81631955/calendar/12522845

🍂 Pregnancy & Postnatal Yoga is HOME in Romsey. 🍂

We’re so excited to welcome you to Autumn Rose and to the beautiful new studio in the heart of Romsey. studio soma 🧘🏽‍♀️

Midwife led classes designed to support you through pregnancy, birth and beyond, with space to move, breathe, connect and feel at home.

🧘🏼‍♀️Classes begin 6th October.
📚Bookings open next week.

We can’t wait to welcome you back this Autumn 🍂.

📍 Studio Soma, Latimer Walk, Romsey

29/09/2026

As summer settles into a gentle stillness and comes to a close, we welcome the beautiful arrival of autumn 🍂

We want to take a moment to thank every woman, every growing bump, and every tiny baby who shared their pregnancy and postpartum days with us this summer.🪷

Working with women is, honestly, one of the most beautiful things in the world. There is something so special about the connection we share, understanding one another, creating a space where we feel safe, sharing the highs and lows, laughing, crying, and simply getting to know one another during such a vulnerable and transformative time in life.🤎

We feel incredibly lucky to witness these seasons with you. To be trusted with your stories, your bodies, your babies, and the beautiful, messy, magical moments in between.🌀

Thank you, summer 2026, for all the love, connection and memories. 🤍

And now… hello, autumn. 🍂✨

27/09/2026

🍂 Pregnancy & Postnatal Yoga is HOME in Romsey. 🍂

We’re so excited to welcome you to Autumn Rose and to the beautiful new studio in the heart of Romsey. studio soma 🧘🏽‍♀️

Midwife led classes designed to support you through pregnancy, birth and beyond, with space to move, breathe, connect and feel at home.

🧘🏼‍♀️Classes begin 6th October.
📚Bookings open next week.

We can’t wait to welcome you back this Autumn 🍂.

📍 Studio Soma, Latimer Walk, Romsey

27/09/2026

Why join Autumn Rose Pregnancy Yoga Classes.

🧘🏽‍♀️Experiencing discomfort and pain:

“I started the yoga classes with intense PGP, Rosie has helped me to understand more about the pelvis and the importance of staying balanced and so on, taught me stretches to stay comfortable and I am now able to move freely without pain even at 37 weeks now!“

🧠To improve mental health:

“The session was incredibly calming and relaxing, and Rosie created such a safe, gentle space from the moment it started. As someone who feels quite anxious, I really appreciated how kind, patient and reassuring she was throughout.”

“I always feel great physically and mentally after the class, and I’m not sure if it’s coincidence but my hip pain at night has significantly reduced.”

Meet other women 👭🏼:

“I have found it to be such a lovely space to relax, encourage some gentle movement and spend time with other expectant Mums.”

Looking for support and empowerment 🪷:

“I couldn’t recommend Rosie enough, especially if you’re feeling nervous or anxious and want a truly supportive pregnancy yoga experience.”

Classes are coming back this October 🍂🤎🐻

Join Rose to begin your pregnancy yoga experience 🤍

Bookings open soon!

27/09/2026

Only 2 spaces left for our Autumn Pregnancy Retreat 🤎

23/09/2026

There’s something precious about having a little nook to retreat to, somewhere warm, quiet and cocooning, where you can soften, exhale and simply be held.🍂

Our ‘Thankful’ Postpartum Massage was created for exactly this. 🌹🍂

A deeply nurturing ritual for the postnatal season, a moment to come home to your body, to receive, to rest, and to feel cared for in return.

Our cosy room is softly glowing this Autumn, creating a sanctuary of warmth, comfort and golden stillness. A little pocket of calm where nothing is asked of you.

Welcome home to you.
You can be held, too. 🐻🤎🍂

Exclusively available at our Autumn Rose Havant space.

23/09/2026

30/08/2026

Lyndhurst, what a joy you have been. 🤍🌳

A little collection of some old and recent memories we’ve had the absolute pleasure of sharing with our beautiful Autumn Rose families in Lyndhurst. 🍂

So many meaningful conversations, nurturing massages, calming yoga classes, tiny babies, growing bumps, and most importantly… WOMEN. 💪🏼🤍

This is what Autumn Rose is all about , creating a space to connect, be cared for, move, rest, share and feel supported through every season of womanhood. 🌿🧘🏼‍♀️💆🏼‍♀️

And just as the seasons change, so do we… 👀🍂

✨ YOGA IS MOVING! ✨

We’ll be taking a little pause throughout September while Rose heads off to become a BRIDE 👰🏼‍♀️🤍 and enjoys some much deserved rest.

Yoga will be returning in October in a beautiful new location. Keep your eyes peeled… 🌳🍂✨

In the meantime, Tiffany’s massage offerings continue in Havant, alongside our seasonal baby massage courses , gentle, nurturing sessions designed to help you slow down, connect with your little one and enjoy those precious moments of closeness. 👶🏼🤍

A beautiful way to bond, learn, relax and create memories together during those special early months. 🌿✨

You can book via the link in our bio or through our website. Gift vouchers are also available for all offerings, the perfect little gift for a special woman or new parent in your life. 🎁🤍

☁️ MASSAGE & BABY WELLNESS OFFERINGS ☁️

• Pregnancy massage, tailored specifically to your stage of pregnancy.
• Postpartum massage, with a beautiful facial massage included.
• Women’s Healthcare Professional Massage, discounted rate for those who care for others.
• Women’s Swedish Massage, available to all women.
• Seasonal Baby Massage Courses, nurturing sessions for babies and their parents, with plenty of time to connect, learn and enjoy your little one 👶🏼.

Here’s to new seasons, new spaces, and continuing to grow this beautiful Autumn Rose community together. 🍂🌳🤍

Lyndhurst, thank you for all the memories. You’ll always hold a very special place in our hearts. 🥹✨

Thank you Jackie Halford for your wonderful space at PURE. 💫