Chillout Yoga

05/10/2023

🙏🏻❤️

26/09/2023

Moving on to new experiences and dreams

👋🏻🙏🏻❤️

23/08/2023

My breakfast ( also a cup of coffee )
So poached apples from my own apple tree and Greek yogurt
Yummy and healthy
Now one of my favourites Almond croissant 🥐
Not so healthy 😉
I don’t eat croissants everyday or poached apples
But I enjoy both
Balance 👍🏻

😉❤️

07/08/2023

We all need self love ❤️

🙏🏻❤️

20/07/2023

One of my favourite postures 👍🏻

🙏🏻❤️

11/07/2023

Such a shame ☹️

The practice’s modern iterations – including pricey paraphernalia and cultural appropriation – have left me cold, and I’ve had enough, writes Anita Chaudhuri

12/06/2023

Two sessions of yoga per week was found to 'significantly reduce inflammation', which is known to encourage cancer growth, and lessen the severity of the disease.

07/06/2023

🙏🏻

Three studies add weight to growing evidence that physical activity can help patients who have the disease

08/05/2023

🤷🏻‍♀️🙏🏻

16/03/2023

🙏🏻

🙏🏻❤️

22/02/2023

🙏🏻❤️

07/02/2023

Amen 🙏🏻