02/11/2026
NEW DATE! 🌿 A couple of spaces left!
TRE & The Herd – An Introduction to TRE
Join us for a morning exploring connection, awareness and our experience within the body.
We’ll begin alongside the horses, slowing down and noticing ourselves in relationship, what draws our attention, how we respond and what we notice within.
We’ll then take that same curiosity into TRE (Tension & Trauma Releasing Exercises), guided by qualified TRE provider Kristina Matej.
TRE uses a series of simple exercises to help us access the body’s natural tremoring response.
No previous experience with horses or TRE is needed. Simply come curious.
📅 Saturday 7 November 2026
🕤 9.30am–1.30pm
📍 The Noble Herd, Little Berkhamsted, Hertfordshire
💚 £55 per person, including refreshments
Just a couple of spaces remaining!
For more information or to book, visit the link in our bio or email [email protected].
