Christinas everythingwellbeing

17/10/2026

Another beautifully soothing and relaxing Friday evening at The Beach Yoga Space! 😍🧘‍♀️🙏✨

The most stunning sunset over Morecambe Bay was enjoyed 🌅 Gentle Yoga with myself, followed by the most beautiful Sound Journey with Little White Feather Healing 🪶 and a little sweet treat afterwards from Suzie was the perfect way to switch off, soothe the soul and start the weekend well😍
Such a nourishing combination!!✨

I don’t take photos or videos of people during practice unless it’s been consented to, but I wish I could have captured the gorgeous soothing sounds and how lovely it was to watch everyone settle into savasana and sink inwards. It’s actually so nice to pause and see this when we’re so used to just seeing the world so busy!🧘‍♀️🙏 ✨

Someone messaged after and said it felt like a retreat and an oasis of calm 😌🙏✨

Also whilst we’re here. a little special shout out too to the fabulous Emily co-owner of The H.U.B Morecambe who joined us last night to kick start her birthday celebrations 🥳🧡

Emily and Charlotte have just renamed The Rainbow Hub to The HUB – Holding. Uniting. Belonging.
It perfectly captures the essence of what this space is all about! I love it and we hope you love being in The H.U.B Morecambe with us too! 🥳🙌

Thank you SO much to everyone who joined last night, and to everyone who continues to show up, make time for themselves and bring such beautiful energy into the space 🙌🙏

There will be MORE evenings like this!😍🧘‍♀️🧘‍♂️✨

Have a lovely weekend of what you need,
🙏🙏🙏

Love Christina 🧡

14/10/2026

And BREATHE!!! 🧘‍♀️🧘‍♂️🙏

🌊 FRIDAY EVENINGS AT THE BEACH YOGA SPACE ✨

✨ Friday 16th October – Yoga Stretch, Relax & Sound Journey 6.15-7.45pm
A beautiful evening of gentle movement, deep relaxation and healing sounds.
TWO spaces have become available so book yourself in if it’s calling you and you need some space for you to slow down and unwind 🙏

🌙 Friday 6th November – Yin Yoga 6.15-7.30pm
A slow, nourishing evening to release tension, soften into stillness and give your body and mind the space to truly unwind. I LOVE these evenings and we always end with a a little seasonal sweet something too 🥰🫖🍫

✨ And there’s MORE in the pipeline as we move through November and December… creating cosy, calming spaces to pause, reconnect and restore 👌🙏

Here’s to the cosy and relaxing connections inwards and together as a community. Feeling more at ease, more relaxed, more soul connected and more spacious in mind and body because it’s soooo needed!

Repeat to yourself,

I deserve my time,
I deserve my attention,
I deserve my love…🙏✨

Come and join - everyone welcome.

With love,
Christina 🧡

13/10/2026

🎃 Halloween Toddler Yoga! 👻

This is one of my favourite annual events! It really is all the cuteness and no spookiness…

Halloween themed yoga adventure at The Beach Yoga Space! 😍 🎃 👻 🌊 🧘‍♂️🧘‍♀️

Whats involved? It’s a really fun and playful session filled with spooky yoga poses, movement, music, games and dancing! Little ones will explore their imagination, build confidence and enjoy moving together. We will aim for a little relaxation towards the end but whether that will happen is questionable!! Either way, we will go with the flow and have a spooktacular time! It’s the sweetest and a lovely offering for parents to join in too.

Fancy dress welcome!
Plus, a little Halloween treat to take home!🎃

🧡 Saturday 31st October

👻 Ages 1–2 years: 10:30–11:15am

👻 Ages 3–4 years: 11:45am–12:30pm

Please choose the suitable age category and time for your little one when booking.

✨ £11 per child | £16 with sibling if the sibling is a walking one!!
Still just £11 if you need to bring a baby with you.

Spaces are limited, so booking is essential.

The Beach Yoga Space - the friendliest yoga space with the best views of morecambe! Within the fabulous The Rainbow Hub

*parking can be found for free on the prom and around the Morrisons area! Come and enjoy the beautiful beach yoga space and make a little Haloween outing to remember 🥰🧡🧡🧡

I hope you can join!

Book at www.christinaseverythingwellbeing.com 🧡

12/10/2026

Mum & Baby Pilates is proving to be a BIG hit with mums and their little ones!😍🧡

The second 6-week block just put out SOLD OUT in just 24 HOURS! This tells me it’s really something so positive and needed for mums so I’m excited to announce that I’m adding a SECOND CLASS to our Monday timetable!

🧡NEW MUM & BABY PILATES CLASS 🧡

📅 Mondays | 1–2pm
🌿 Starting Monday 2nd November
✨ 6-week block which is £48
📍 The Beach Yoga Space, Morecambe
The Beach Yoga Space The Rainbow Hub

This class really is a lovely opportunity to rebuild strength, reconnect with your body, enjoy some feel-good movement and spend quality time with your little one. They absolutely love watching you move and apparently are a big fan of the Pilates mini balls too!

These classes are about so much more than Pilates. They’re a space for mums to connect, share experiences, move together and feel supported through their postnatal journey. And of course, babies are very much part of the fun!

I’m so happy to see how much these sessions are being enjoyed, and I can’t wait to welcome more mums and little ones into our beautiful space by the sea 🥹🥰🌊

Bookings are NOW OPEN! Spaces are limited, so be quick if you’d like to join us.

Book at www.christinaseverythingwellbeing.com

Move, Connect and Strengthen - Together!💪🧘‍♀️🙏🧡

09/10/2026

🎃🧡 Halloween Mum & Baby Yoga & Pilates Specials! 👻✨

A little Halloween fun is coming to The Beach Yoga Space for babies and toddlers! Come and join for some gorgeous, gentle movement, precious time with your little one and a sprinkle of Halloween magic! ✨

There are TWO special Mum&Baby sessions planned, filled with movement, connection, smiles and all the cuteness… without the spookiness! 🥰

🎃 HALLOWEEN MUM & BABY YOGA
📅 Wednesday 14th October
⏰ 1.30–2.30pm

🎃 HALLOWEEN MUM & BABY PILATES
📅 Monday 19th October
⏰ 11.15am–12.15pm

Where? The Beach Yoga Space, Morecambe Central Promenade
The Beach Yoga Space The Rainbow Hub
🧡 £10 per session

What to expect:

🧡 Gentle Yoga or Pilates for Mum
👶 Lovely movement and bonding time with baby
🎃 A little Halloween 👻 🎃 keepsake card
📸 A Halloween photo opportunity
🧡A selection of Halloween songs and movements!
❤️Connection and treasured memories 🙏

Feel free to dress your little ones in something Halloween-inspired but there is also zerooooo pressure to do that too, we know that getting out the house in itself is a win 😅

Spaces are limited and booking is open now!

Everyone with babies from 6 weeks+ pre walking are welcome.

🌊 Book online at christinaseverythingwellbeing.com
🧡🧡🧡

Toddler Yoga will be announced tomorrow!🤩🧡

06/10/2026

FRIDAY EVENING YIN YOGA 🌙🧡

We LOVE these evenings which feel particularly, cosy, calming and nourishing at this time of year!🙏

On Friday 6th November, join me for 75 minutes of slow, nourishing Yin Yoga. A chance to step away from the busyness of the week, soften into stillness and simply BE 🧘‍♀️🙏

We’ll use long-held, supported postures to gently work into the deeper tissues of the body and create space physically, mentally and emotionally.

No need to be flexible or experienced. Yin is about meeting your body exactly where it is and being with it in mind and soul 🙏

Mats, bolsters, blocks, blankets, eye pillows and even the softest of rugs are all here waiting for you 🧡 And I’ve got an idea for a special November treat for after the session too!✨

Important info:
🧡Friday 6th November
🧡6.15–7.30pm
🧡The Beach Yoga Space, Morecambe Prom
🧡£16
🧡Everybody welcome!

Come as you are, get cosy and give yourself permission to slow down and release the hold 🙏

Spaces are limited and go fast so book soon and have something to look forward to alongside the fireworks that week!!✨

Book online at christinaseverythingwellbeing.com 🌊🧘‍♀️🧡

04/10/2026

What a start to the day! So glad we did it 💪 A last minute pop up with the intention to start the day well with movement, space, breath, fresh air and lovely community connection and it provided just that 😍🙏

A different feel to the warmer summer ones but it felt equally as good and beautiful!
I’m all for more with gloves and bobble hats!!🤩💪🌊 🧡

Sending love to all and wishes for a Sunday of simple moments noticed with appreciation and gratitude 🥰🙏

Thank you to everyone who joined and continues to join me on the mat whether that’s for Yoga or Pilates!🧡🧘‍♀️🙏

03/10/2026

Popping up tomorrow morning with Beach Yoga for potentially a last Sunday morning one of this year! 🌊🧘‍♀️☀️

If anyone fancies a peaceful yet energising start to their Sunday, come and join Yoga on the beach! 🥰

✨ Sunday 4th October
✨ 9–10am

Fresh air, movement, breath, beautiful bay views and that awesome feeling you get from starting the day outside together 😍🧘‍♀️🌊

Bring a mat or large blanket/towel, some water and a few warm layers!

Ready to book online now at www.christinaseverythingwellbeing.com 🧡

See you at the beach?!🧡

03/10/2026

Evenings like this The Beach Yoga Space have my heart 🧡

Last night’s Yin Yoga was all about inviting in space , slowing down, softening, and reconnecting with the breath and body.

Inhale-receive ✨
Exhale-release 🍂

Creating more space to simply BE, which has become quite the luxury or should I say the practise these days 😅🙏

It’s a real joy to share this space and see this beautiful wellbeing community continue to grow! Thank you thank you thank you!🙏

Wishing everyone a lovely weekend and don’t forget to find some slower moments to feel, notice, and appreciate. There’s always something to be grateful for.🧡

02/10/2026