Gemma Marshall Wellbeing

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Gemma Marshall Wellbeing

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Hello! I'm Gemma a Health & Wellbeing Coach and Trainee Mindfulness Teacher in the South Hams & online. Fed up of feeling overwhelmed and exhausted?

Ready to feel calmer, happier and able to tackle whatever life throws at you? Let's make it happen!

14/10/2026

Life is full of ups and downs but don't let the downs obscure the ups. Look for the tiny glimmers of good in everyday and spark joy!

13/10/2026

Another Tuesday reminder that self care comes in all different forms, and saying no sometimes and protecting your boundaries is OK.

12/10/2026

I want to get outside more this week.

I didn't get out as much as usual last week, other than a quick walk on Vire Island in Totnes where I took this photo on Saturday, and I really felt it in my mood and motivation.

11/10/2026

A mini retreat, if you will.....

11/10/2026

A mini retreat.....

09/10/2026

A few things I've been grateful for this week.....

What about you? Remember, it can be something really small!

07/10/2026

Who is joining me on the 31st to take a break and some creative self care?

06/10/2026

Your weekly reminder that self care can take may forms!

04/10/2026

So, what exactly do I do?

Have a scroll through the photos and find out!

In person and online so you don't have to live in South Devon to benefit.

Not for you? Why not share - you never know who in your friends list may be looking for this exact thing!

Help a small business out this Sunday and pop a like, save for later or drop a comment!

Thanks!

02/10/2026

There has been a lot going on this week so this week I am simply grateful for tea and biscuits, the comfort they bring and the fun I had making the custard creams with my daughter.

Address

Kingsbridge

Telephone

+447510984396

Website

http://www.gemmamarshallwellbeing.co.uk/

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