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Monday 9am - 6:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 5pm Saturday 9am - 3pm

Blue Hut Healing

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Blue Hut Healing

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Reflexology encourages the body to relax and work naturally to restore balance Hi My name is Sarah
I am a trained Reflexologist .
(1)

A reflexology session generally starts with an overview of your medical history (a Consultation). Reflexology is a lovely relaxing treatment and helps to reduce stress, enhances relaxation and sleep and promotes general wellbeing. This treatment is complimentary and non-evasive. Reflexology aims to encourage the body to relax and work naturally to restore its own healing balance . It is based on the belief that all parts of the body are reflected in the feet. Gentle pressure and massage is applied to the reflex points of the feet, blockages are released and the free flow of energy is restored to the body. treatment time is approx 1 hour

27/10/2026

💜 REFLEXOLOGY & REIKI – TAKE SOME TIME FOR YOU 💜

Life can be busy, stressful and overwhelming. Sometimes, we all need to pause, take a breath and give ourselves permission to relax. ✨

At Blue Hut Healing, I offer a warm, welcoming space where you can switch off from the outside world and focus on yourself.

🌿 Reflexology – a wonderfully relaxing treatment working on the feet, helping you unwind and supporting your overall sense of wellbeing.

💜 Reiki – a gentle, calming treatment designed to encourage deep relaxation and bring a sense of balance to mind, body and spirit.

Whether you’re feeling stressed, emotionally drained, struggling to switch off or simply in need of some precious self-care, I’d love to welcome you.

✨ You deserve to make time for yourself, too.

📍 Based in Lambley, serving the local area.

💌 Message me to book your appointment or to find out more.

Blue Hut Healing – Relax • Rebalance • Restore 💜

04/10/2026

✨ Reflexology can be a beautiful way to relax, unwind and reconnect with yourself.

Clients often tell me they feel deeply relaxed, calmer and more grounded after a treatment. Reflexology may also help with:

🌿 Stress and everyday tension
🌿 Relaxation and wellbeing
🌿 Restful sleep
🌿 Circulation
🌿 Feeling balanced and grounded
🌿 Giving your mind and body some much-needed downtime

My 90-minute Deluxe Reflexology treatment is £55 and includes soothing lower-arm and hand massage alongside your reflexology. 🦶💆‍♀️

It’s not just about your feet — it’s about giving you some time to stop, breathe and simply be.

💕 If you’re local to Lambley, why not come and discover your own little escape?

Appointments are available — just drop me a message to find a day and time that suits you. 💌

🌿 Blue Hut Healing
Your local space for relaxation, wellbeing and self-care.

16/09/2026

🌿✨ When was the last time you truly stopped and looked after YOU? ✨🌿

Life can be busy… work, family, responsibilities and endless to-do lists — and somehow, our own needs can end up at the bottom of the list. ❤️

But self-care isn’t selfish. It’s about giving yourself permission to pause, breathe and recharge.

💗 90 minutes of pure you-time.

My Deluxe Reflexology treatment gives you the time and space to completely switch off, with reflexology followed by a relaxing lower arm and hand massage.

✨ Reflexology may help you to:
🌸 Relax and unwind
🌸 Ease feelings of stress and tension
🌸 Encourage deep relaxation
🌸 Support a sense of calm and wellbeing
🌸 Give your mind some much-needed quiet time
🌸 Leave you feeling nurtured, grounded and cared for

And sometimes… you simply need 90 minutes where nobody needs anything from you! 😌💕

🌿 Deluxe Reflexology — 90 minutes | £55
Including lower arm & hand massage.

If you’ve been putting yourself last, perhaps this is your little reminder that you deserve some time for YOU too. ❤️

📩 Message me to book your appointment at Blue Hut Healing.

✨ Pause. Breathe. Relax. Reconnect. ✨

Blue Hut Healing 🌿
Reflexology • Reiki • Hypnotherapy

10/09/2026

✨ When did you last make time for YOU? ✨

Life can feel busy, overwhelming and sometimes just a little too much. Between work, family, responsibilities and everything else life throws at us, it’s easy to put ourselves at the bottom of the list.

But you deserve some time to stop.
To breathe.
To switch off.
To feel looked after. 💕

At Blue Hut Healing, I offer relaxing, nurturing treatments designed to give you that precious time to pause and reconnect with yourself.

🌿 Reflexology – deeply relaxing and restorative
✨ Reiki – gentle energy healing to encourage balance and relaxation
💫 Hypnotherapy – helping you work towards positive changes and a healthier mindset
🌸 Hypnoslimmer – supporting your relationship with food, cravings, motivation and mindset

Whether you’re feeling stressed, exhausted, emotionally drained, stuck in a rut or simply know you need some me time… you’re very welcome at Blue Hut Healing.

No judgement. No pressure. Just a warm, peaceful space where you can take some time for yourself. 🤍

📍 Based in Lambley
💌 Message me to find out more or to book an appointment.

Your wellbeing matters. And sometimes the best thing you can do is put yourself first. 🌿✨

08/09/2026

✨ Feeling like you need a little reset? ✨

If life has been hectic, your mind won’t switch off, or you’re simply craving some time to yourself… this is your sign to pause. 🌿💕

Reflexology and Reiki offer a beautiful opportunity to slow down, relax and reconnect with yourself.

Imagine an hour where nothing is expected of you… no rushing, no responsibilities, no to-do list. Just peaceful, nurturing time that’s all about YOU. 🥰

💚 Reflexology – deeply relaxing and restorative
✨ Reiki – calming, balancing and nurturing
🌸 Or combine the two for the ultimate wellbeing experience.

Your body works hard for you every single day. It deserves some care too.

📩 Appointments are available at Blue Hut Healing.
Message me today to book your little escape from the everyday.

✨ Relax • Rebalance • Restore ✨

28/07/2026

✨ Take Time to Nurture Yourself ✨

Life can be busy, demanding and sometimes overwhelming. It’s easy to spend so much time looking after everyone else that we forget to look after ourselves.

Reflexology and Reiki offer a gentle opportunity to slow down, switch off and reconnect with yourself. Whether you’re feeling stressed, emotionally drained, struggling to relax or simply in need of some time just for you, these calming therapies can help restore a sense of balance and wellbeing.

💜 Reflexology – encourages deep relaxation and supports your body’s natural healing processes.

💜 Reiki – a gentle energy therapy that promotes peace, relaxation and emotional balance.

💜 Combined Reflexology & Reiki – a wonderfully nurturing treatment that leaves many clients feeling lighter, calmer and deeply restored.

You don’t have to wait until you’re running on empty. Investing in your wellbeing is one of the greatest gifts you can give yourself.

If you’d like to find out more or book an appointment, I’d love to hear from you.

💙 Blue Hut Healing – helping you relax, restore and rebalance, one treatment at a time.

25/07/2026

✨ Treat Your Feet, Relax Your Mind ✨

Life can be busy, so why not take some time just for you? 💚

Reflexology is a gentle, relaxing therapy that can help ease stress, encourage relaxation, improve wellbeing, and leave you feeling refreshed from head to toe. 👣

Whether you need to unwind after a long week or simply want to give yourself some well-deserved self-care, I’d love to help.

📅 Appointments available.
💌 Message me to book or to find out more.

Your wellbeing starts with your feet. 👣✨

06/07/2026

✨ Take a moment to pause, reset, and reconnect. ✨

Life can be busy, and it’s easy to forget to look after yourself. Whether you’re feeling stressed, emotionally drained, or simply in need of some time to unwind, Reflexology and Reiki offer a gentle way to support your wellbeing.

🌿 Reflexology can help encourage deep relaxation, reduce stress, and restore balance throughout the body.

💜 Reiki is a calming energy therapy that promotes relaxation, helping you feel more peaceful, centred, and refreshed.

Every treatment is tailored to you, providing a safe, relaxing space where you can simply let go and enjoy some well-deserved self-care.

If you’ve been thinking about booking a treatment, let this be your reminder that your wellbeing matters too.

📩 Send me a message to find out more or to book your appointment. I’d love to support you on your wellness journey.

25/06/2026

Wellbeing starts with taking time for yourself. 🌿

In our busy lives, it’s easy to put our own needs at the bottom of the list. Taking even a small amount of time to rest, recharge, and reconnect can have a positive impact on both body and mind.

Reflexology is a gentle, non-invasive therapy that encourages deep relaxation and promotes a sense of balance and wellbeing. Many people find it helps them unwind, reduce stress, and enjoy valuable time focused entirely on themselves.

Remember, self-care isn’t a luxury—it’s an important part of maintaining your overall wellbeing.

✨ Take a moment today to pause, breathe, and prioritise yourself.

14/06/2026

💚 A Personal Update About My Treatment Prices 💚

Running my therapy business has always been about helping people feel better, supporting wellbeing, and creating a space where you can relax, recharge, and take time for yourself.

Many of you have been coming to me for years, and I truly appreciate every single one of you. Your support, recommendations, and loyalty have helped my business grow, and I am so grateful for the relationships we’ve built along the way.

After a great deal of thought, I have decided to make a small adjustment to some of my treatment prices. This is the first increase in 7 years, and it hasn’t been a decision I’ve taken lightly.

Over that time, the cost of running a business has risen considerably, as have the costs of training, insurance, equipment, and supplies. I’ve worked hard to absorb those increases for as long as possible while continuing to provide the highest standard of care and treatment.

These changes will help me continue offering the quality, time, and personalised service that I believe every client deserves.

I remain passionate about helping people improve their wellbeing through Reflexology, Reiki, and Hypnotherapy, and I look forward to continuing to support both existing and new clients on their journey.

Thank you for your understanding, your continued support, and for choosing to invest in your wellbeing with me. It means more than you know.

With heartfelt thanks,

🌿 Sarah

“Self-care isn’t a luxury; it’s an investment in your health and happiness.” ✨

✨ HOLISTIC THERAPIES ✨

Relax • Restore • Rebalance

Take time for yourself with treatments designed to promote relaxation, wellbeing, and inner balance.

🌿 TREATMENTS & PRICES

Deluxe Reflexology

Including lower arm and hand massage for a truly indulgent experience.
90 Minutes — £55

Reflexology

A deeply relaxing treatment that works on reflex points in the feet to support the body’s natural balance and wellbeing.
60 Minutes — £45

Reiki

A gentle energy healing treatment that encourages relaxation, reduces stress, and promotes emotional and physical wellbeing.
60 Minutes — £35

Hypnotherapy

A powerful therapeutic approach that can help with confidence, anxiety, stress management, habits, fears, motivation, and personal development.

Hypnotherapy Session — £85

⭐ Free 30-Minute No-Obligation Consultation Available
An opportunity to discuss your goals, ask questions, and discover how hypnotherapy may help you.

Gift Vouchers Available

The perfect gift for someone special.

By Appointment Only

To Book:

📧 [email protected]

📍 Lambley

Address

Lambley
NG4

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 5pm
Saturday	9am - 3pm

Telephone

+447964999963

Website

https://bluehuthealing.co.uk/

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