MindWell-Leeds

08/10/2026

for trusted online information.

Going online can be a good place to start if you’re looking for mental health support. You can access information quickly and easily - just start up your computer or pull your phone out of your pocket, and start getting the answers you’re looking for.

But not everything you find online is reliable. Social media platforms like TikTok and some news platforms and blogs can contain information that is misleading, biased or incorrect. It’s important that you turn to sources you can trust.

Trusted online information for mental health support in Leeds includes:

mindwell-leeds.org.uk - provides trusted mental health information, practical support, and details of local services for adults in Leeds. This year marks 10 years since Mindwell first launched, making it a well-established source of mental health information and signposting across the city.

mindmate.org.uk - provides mental health and wellbeing information and support for young people in Leeds, as well as information for parents and carers.

mind.org.uk - provides information and support for when you're living with a mental health problem, or supporting someone who is. From Mind, the national mental health charity.

Save this post for later, so you'll know .

In the run-up to , local mental health charities Leeds Mind and Touchstone have teamed up Forum Central and MindWell-Leeds to share where to turn for mental health support in Leeds.

Check our profiles - over the week you’ll find posts on local health and wellbeing services, then local charities and community groups.

08/10/2026

On 10th October, World Mental Health Day, we're marking MindWell's 10th birthday! 🎉

For 10 years, MindWell has helped people in Leeds understand their mental health and find trusted information and local support.

Find out more: www.mindwell-leeds.org.uk/news/mindwell-10-years/
Explore MindWell: www.mindwell-leeds.org.uk/

Search and follow for more local support.

06/10/2026

When things are tough, finding support can feel overwhelming. It can feel especially difficult if you’re experiencing a mental health crisis.

We’re breaking down what a mental health crisis is, so you know what it can look like, and where to turn in Leeds for yourself or someone else.

A mental health crisis can mean different things to different people, but it can look like:

- Feeling overwhelmed by distress and finding it difficult to cope
- Sudden or unusual difficulty in communicating with others
- Finding it impossible to function as you normally would
- Experiencing flashbacks or nightmares about past experiences that are overwhelming
- Experiencing voices, thoughts or perceptions that feel frightening or difficult to manage
- Having thoughts of self-harm or su***de, or feeling unable to keep yourself safe

A mental health crisis can happen because of stressful events and experiences such as bereavement, addiction, relationship breakdown, or anything that feels like a lot to deal with.

This can happen if you have an existing mental health condition. It can also happen if you have never experienced something like this before. It can be very frightening for the person experiencing the crisis, and worrying for those around them.

If you are experiencing a mental health crisis, or someone you know is, these slides tell you where you can turn.

As it says on the NHS website, “A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone's time.”

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06/10/2026

for local health and wellbeing services.

You don’t have to wait until things feel completely overwhelming to reach out. Something might have been on your mind for a while, or you may not be feeling like yourself. Local health and wellbeing services can help you start to improve things.

Here are some places to start:

You can speak to your doctor. General Practitioners are trained in supporting people with their mental wellbeing and regularly see people experiencing mental health problems. Some practices in Leeds have specialist mental health practitioners. Book a doctor’s appointment as you usually would, and tell them what you’d like to discuss.

If you’re unsure about going to your doctor for support, Mind has advice on ‘How to get help from your GP for mental health’ – search that phrase online to learn more.

Leeds Mental Wellbeing Service provides support and therapies for common issues such as anxiety, stress and depression. You have to be aged 17+ and registered with a Leeds GP. Search Leeds Mental Wellbeing Service to learn more and find out about referral routes.

Linking Leeds is a ‘social prescribing’ service, which helps by addressing social, emotional, and practical needs. So if you’re struggling because of things like loneliness, debt or a long-term health condition, they can link you up with non-medical support, from walking groups and creative activities to housing, debt and mental health advice. Search Linking Leeds to learn more.

Remember: you’re never wasting anyone’s time by taking a first step towards support today.

Save this post for later, so you'll know .

In the run-up to , local mental health charities Leeds Mind and Touchstone have teamed up with Forum Central and MindWell-Leeds to share where to turn for mental health support in Leeds.

Check our profiles this week for posts on finding trusted online information and where to find local support .

06/10/2026

We know finding the right mental health support can feel overwhelming, but you're not alone.

When you or someone you know is struggling, knowing where to turn can make all the difference.

That’s why, in the run-up to , local mental health charities Leeds Mind and Touchstone have teamed up with Forum Central and MindWell-Leeds to share three great places to start when looking for mental health support:

• Local health and wellbeing services
• Trusted online information
• Local charities and community groups

Throughout this week, we'll be shining a spotlight on each of these, helping you better understand the support available and how to access it.

Save this post for later, so you'll always know .

There may be times when you need support more urgently. For example, if you’re struggling to cope, feeling very distressed and/or having thoughts of su***de or self-harm.

-If you or someone else is in immediate danger or needs life-saving help, call 999 or go to A&E.
-If you’re feeling unsafe, distressed or worried about your mental health, you can call NHS 111 and choose the mental health option. You can also visit NHS 111 online, where information can be translated, including to British Sign Language
-There’s also in-person support at Here For You and Dial House.

See today’s post on crisis support for more info.

25/09/2026

Have you checked out our September newsletter? It's packed with news, events and training for Sept–Nov—find it here: https://bit.ly/MindWellnewsletter-Sept26-general

23/09/2026

However you're feeling today, remember there is always help available in Leeds. Find support for mental health on MindWell, visit: www.mindwell-leeds.org.uk/help places to call, face-to-face help & online or text support

And if you're worried about someone else: bit.ly/MindWell-help-someone-in-crisis

Download or print our essential resource: bit.ly/MindWell-find-help-MH-crisis



Save for yourself, share to help others ❤️

01/09/2026

Join walks in Leeds for next week

17/07/2026

If you're celebrating Leeds Pride this weekend, have an amazing time! 🏳️‍🌈😄 See what's on at https://leedspride.com and find local Leeds services, groups and more for + communities in our MindWell directory: https://bit.ly/MindWell-LGBT-Communities

16/07/2026

Interesting & useful read ahead of Leeds Pride this week: Daisy Chain from the Leeds LGBT+ Minds group.

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