Goodlife Wellness

05/10/2026

What a brilliant day of Reiki Drum Method training.

Yeaterday was all about taking Reiki beyond the hands and exploring how rhythm, sound, vibration and intention can be woven together into a deeply grounding treatment.

Gary and Emily spent the day learning the techniques, practising with the drum, giving and receiving treatments, and building the confidence to bring the Reiki Drum Method into their own practice.

I always want these training days to be hands-on.
There is theory, of course, but nothing replaces actually picking up the drum, feeling how it responds, learning how to work safely around a client and experiencing the treatment for yourself.

And judging by the photos, there was plenty of practical work today!

A huge congratulations to Gary and Emily on successfully completing their Reiki Drum Method training and receiving their certificates. It was an absolute pleasure having you both here.

Another two practitioners taking this beautiful combination of Reiki, therapeutic rhythm, sound and vibration out into the world.

Thank you for trusting Goodlife Wellness Training Academy with your training.

The Reiki Drum Method
IPHM Accredited Training
Small groups • Practical learning • Ongoing support

If you are already Reiki trained and would love to add therapeutic drumming to your practice, message me for details of the next course.

IPHM Global Wellness Network (Public Group)

04/10/2026

A beautiful day of crystals, learning and
connection 💎

This weekend we welcomed a lovely student to Goodlife Wellness for our Crystal Healing Course,
a day spent exploring the fascinating world of crystals and how they can be used within holistic therapy.

From learning about crystals and their properties to exploring chakra balance and crystal placement, it was a lovely opportunity to slow down, learn something new and develop practical skills in a calm and supportive setting 💎

We love sharing the knowledge and experience we’ve gathered over many years, and seeing someone grow in confidence as they explore a new holistic therapy is incredibly rewarding.

Our Crystal Healing Course is IPHM accredited and designed for anyone who would like to expand their existing holistic modalities, add Crystal Healing to their practice or simply deepen their own knowledge and connection with crystals.

💎 Learn
💎 Practise
💎 Connect

Another beautiful day at Goodlife Wellness 💙

If you’re interested in expanding your own holistic modalities or would like to learn more about Crystal Healing, get in touch for details of our next training course.
Send us a message to find out more and register your interest.

Worldwide accredited training
International Practitioners of Holistic Medicine

04/10/2026

ONE PLACE HAS JUST BECOME AVAILABLE
FOR TONIGHT ✨

Our Crystal Healing Sound Bath is taking place this evening at Wellness Lounge Leeds in Garforth,
and we now have one space available.

If you’ve been thinking about joining us, this could be your chance. 💜

Join us for an evening of crystal healing, soothing sounds and Reiki, creating a peaceful space to pause, rest and reconnect.

📍 Wellness Lounge Leeds, Garforth
Tonight — Sunday 4th October
6:30pm
£20 per person

Just ONE place available.

If you’d like to join us tonight, send us a DM now and we’ll get you booked in. 💜

02/10/2026

LAST MINUTE SPACES AVAILABLE — TOMORROW EVENING!

Fancy doing something a little different this Saturday night?

Join us for our Roots of Rhythm Drumming Circle at Garforth Methodist Church Hall — two uplifting hours of rhythm, connection, laughter and community.

No experience needed at all. Just come along, pick up a drum and enjoy being part of the circle.

Saturday 3rd October
6–8pm
Garforth Methodist Church Hall, LS25 1NW
£15 per person
All drums provided, or you’re very welcome to bring your own.

Whether you’ve drummed before or it’s your very first time, everyone is welcome.

We still have a few spaces available, so if you’ve been thinking about joining us, this is your sign.

Message us or hit the booking link to reserve your place.

https://bookaby.me/goodlife-wellness/whats-on/session/dee39a71-4109-4f49-8edc-de908752a4f7

Neil & Caroline
Goodlife Wellness – Roots of Rhythm

30/09/2026

What an amazing experience today.

We began the session with a group EFT tapping workshop, giving everyone a chance to learn a simple technique they could use to help with stress, overwhelm and confidence.

It was brilliant to see the group getting involved, following the tapping points and taking a little time to focus on themselves before we moved into the soundbath.

The room was packed with men and women who had chosen to take some time out of their busy working day to stop, breathe and reset.

For the soundbath, I brought together the gentle melodic tones of the handpan, the deep resonance of the gong, Himalayan singing bowls, crystal bowls, chimes and drum — each instrument adding its own layer of sound and vibration to the experience.

Watching the room gradually settle as the sounds filled the space was something really special.
From the grounding beat of the drum to the powerful waves of the gong and the beautiful tones of the bowls and chimes, the session became an opportunity to switch off from the outside world for a while and simply be present.

Today’s session was delivered as part of a staff wellbeing event for the Prison Service, and it was fantastic to see wellbeing being given that space and importance within such a demanding working environment.

For Goodlife Wellness, it was also another exciting step into workplace and corporate wellbeing — combining practical techniques such as EFT with immersive sound and relaxation.

An amazing group, an amazing atmosphere and an experience I won’t forget.

I genuinely can’t wait to do it all again.
IPHM Global Wellness Network (Public Group)
International Practitioners of Holistic Medicine

Call now to connect with business.

30/09/2026

If you’ve been thinking about trying drumming, this could be your evening…

Following our recent Drumming for Wellness evening at The Wellness Lounge Leeds, we’re already looking forward to our next gathering.

This time we are at the Methodist Church Hall, Church Lane, Garforth, Leeds LS25

Saturday 3rd October
⏰ 6pm – 8pm

Whether you’re completely new to drumming or you’ve been drumming for years, you’re very welcome.

Come along for an uplifting evening of rhythm, connection, community and plenty of drumming!

Drums are provided, or bring your own if you have one.

£15 per person

If you’d like to join us, send us a message to book your place, or see our Bookaby link in bio

We’d love to see you!

30/09/2026

A new chapter begins for Goodlife Wellness today.

We’re proud to be taking our wellbeing work into a professional workplace setting, supporting staff with practical, accessible ways to pause, reset and reconnect.

Workplace wellbeing is becoming more important than ever.
Creating space for people to step away from pressure, regulate stress and focus on their own wellbeing can have a real impact on how people feel both personally and professionally.

For Goodlife Wellness, this marks an exciting move into the corporate wellbeing sector and the start of something we’re very keen to develop further.

Our approach is simple — warm, inclusive and down to earth.
Whether through sound, rhythm, relaxation, mindfulness or other wellbeing practices, our aim is to create experiences that people can genuinely engage with.

Today feels like an important milestone.

A new environment.
A new audience.
A new chapter for Goodlife Wellness.

And hopefully, the beginning of many more opportunities to bring meaningful wellbeing experiences into workplaces and organisations across the region.

If your organisation could use some wellbeing too , don’t hesitate to reach out and we can discuss a tailored wellbeing event in your workplace .

IPHM Global Wellness Network (Public Group)
International Practitioners of Holistic Medicine