03/09/2026
10 PEOPLE. 30 DAYS. YOUR OWN DATA. 📊
One of the most exciting parts of my own journey has been measuring rather than guessing.
I’ve gone from Average weight 82kg → 75kg — a weight I haven’t seen since my professional football days — while increasing my weightlifting total by 11kg over the last 6 months.
But it started with curiosity.
A food diary tells you what you ate.
A watch can tell you how you slept.
Neither can tell you what your body was doing at 3am after a hard training session.
That’s where my CGM came in.
Using a CGM from Glucose Evolution, I was able to see how my glucose responded to different foods, training sessions, recovery and different parts of my day.
That completely changed the way I looked at nutrition.
👉 Find out more about the approach I’m using:
Taylormade Feel Great System
And then I started looking more closely at the Feel Great System from Unicity — Unimate + Balance.
SO WHAT DOES UNIMATE DO? ⚡️
Unimate is a concentrated yerba mate drink designed to support:
🧠 Mental clarity & focus
😊 Mood & feelings of wellbeing
🏃 Endurance & stamina
🍽️ Satiety & appetite control
⚡️ Steady energy
One of the areas I find particularly interesting is its relationship with GLP-1 and the body’s natural metabolic processes.
For me, the bigger picture is how things like energy, appetite, glucose regulation, training and recovery all interact.
👉 I’ve put more information about Unimate and the Feel Great System here:
See the Feel Great System
AND THEN THERE’S BALANCE. 🥤
Balance is designed to be taken before meals, providing fibre and supporting healthy blood glucose and satiety.
And this is where I think it gets really interesting.
Rather than simply taking a product and hoping it’s doing something…
YOU CAN MEASURE.
As part of my 30-Day Feel Great Experiment, the 10 people joining will have the opportunity to purchase a CGM from Glucose Evolution.
You can then use your own glucose data to explore your response to different meals and see what happens when you introduce Balance before meals as part of your routine.
Not:
“Trust me, it works.”
But:
MEASURE → LEARN → ADJUST → MEASURE AGAIN.
That’s exactly how I’ve approached my own journey.
📊 CGM data
🥗 Nutrition
🏋️ Weight training
😴 Recovery
⏰ Eating patterns
⚡️ Unimate
🌱 Balance
🧠 Curiosity
👉 Want to understand how the CGM and Feel Great System work together?
See the full Taylormade Feel Great System
And my personal results?
Average weight 82kg → 75kg
+11kg on my weightlifting total
And a much better understanding of what’s happening inside my body.
I’m now looking for 10 people who want to run their own 30-day experiment with me.
I’m not promising you my results.
I’m offering you the opportunity to measure, learn and become more informed about your own body.
10 PEOPLE.
30 DAYS.
YOUR OWN DATA.
If you’re curious, don’t just comment below.
Go and have a look at the information first:
Taylormade Feel Great System — Learn More
Then message me:
“CURIOUS”
and I’ll personally explain how the 30-day experiment works and how you can get started.
Stop guessing. Start measuring. 📊💪