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HEAL & CREATE A LIFE OF PURPOSE, CONNECTION AND JOY!

🌿 Transformational & Somatic Coaching

HOLISTIC THERAPIES:
💃 Chakra Dancing
🧘 Meditation & Breathwork
✨ Sound, Reiki & Crystal Healing

👥 Retreats for Mind • Body • Soul

02/11/2026

And just like that, November is here! 🍂✨ Here’s a little look at what’s coming up with me this month.

We’ve got our beautiful Chakra Dancing sessions at The Healing Centre, a fabulous Cosmic Clubbing night – two hours of great tunes, dancing and good fun – and a relaxing Sound Bath at the Caledonian Rock Shop.

Whether you’re looking to move your body, lift your spirits, connect with others or simply take some time for yourself, there’s something for you this month! 💃🎶🔔

Fancy joining us? Head over to my website to check out the schedule and book your place 😉 Let’s make November a month full of joy, connection and good vibes! ✨

31/10/2026

🎃 Happy Halloween! 🧡

Let your inner child come out and PLAY! ✨

Dress up, dance, go trick-or-treating, laugh until your belly hurts and embrace all the spooky fun!

Life is too short not to be silly, playful and full of joy. There’s so much magic in letting go, having fun and making memories.

So go on… unleash your inner child and let her shine! 👻🧡

Choose joy. Play more. Laugh louder. Happy Halloween! 🎃✨

30/10/2026

And perhaps that’s the beautiful thing about life. We have no idea how far our presence, our words and our actions can reach.

Sometimes we make a difference without even realising it. A smile, a conversation, a little act of kindness, simply being ourselves… these little moments can leave a lasting mark on someone’s heart.

So never underestimate your worth or the impact you have on others. You might be someone’s reason to smile, someone’s inspiration, someone’s favourite memory or a little light in a difficult moment.

And remember, you don’t always get to see the beautiful things you bring into this world.

Keep being you. Keep spreading kindness. Keep showing up. You matter more than you know. ❤️

And if nobody has reminded you lately, here’s your reminder: the world is a better place with you in it. 🌍✨

LittleThingsMatter

29/10/2026

Someone is judging you right now.
Someone else is totally inspired by you.
Someone thinks you’re too much.
Someone else wishes they had your courage.
Someone is talking about your mistakes, while someone else is admiring how you keep going despite them.

And guess what? Neither of them is paying your bills. Neither of them is living your life. And neither of them has to deal with the consequences of your choices.

So why are you giving so much power to what other people think of you?

You could spend your whole life trying to please everyone, making yourself smaller, hiding your light, and biting your tongue just to avoid being judged. But even then, someone will still have something to say.

So you might as well be yourself.

Dance like nobody’s watching. Speak your truth. Wear what makes you feel fabulous. Start that business. Change your mind. Try something new. Make mistakes. Be loud. Be weird. Be unapologetically YOU.

You weren’t born to fit into everyone else’s expectations. You were born to live YOUR life.

And here’s the beautiful thing: the very thing someone criticises you for might be the exact thing that gives someone else permission to be themselves, too.

Let them judge. Let them talk. Let them be inspired.

You just keep doing your thing, following your heart, and building a life that feels right for YOU.

Because at the end of the day, you don’t need everyone’s approval. You need your own.

Your life. Your rules. Your dance floor. Now go fu***ng dance. 💃🔥

25/10/2026

Lady Gaga is right!

The world will always have opinions. Some people will tell you that you’re too loud, too sensitive, too different, too emotional, too much or simply not enough.

But you weren’t born to spend your life trying to fit into someone else’s idea of who you should be.

You don’t need permission to be yourself. You don’t need everyone’s approval to follow your heart. And you certainly don’t need to make yourself smaller just to make others feel comfortable.

Dance when your soul wants to dance. Speak your truth. Follow your dreams. Change direction when your heart tells you it’s time. You’re allowed to grow, evolve, and become someone others never expected you to be.

Your uniqueness is not a flaw. Your authenticity is not something to apologise for. And your life is not a performance designed to earn the world’s applause.

Be unapologetically YOU. The world doesn’t need another copy. It needs the real you. ✨💜

20/10/2026

These words by Ella Hicks resonate with me more deeply than I can put into words.

For so many years, I became who I needed to be. I worked hard, built a successful business, carried responsibilities, survived challenges, and kept going even when life felt incredibly heavy. Every experience shaped me, even the painful ones.

But I’ve come to realise that what happened to me does not define me. My past is part of my story, but it doesn’t get to write my future.

Something has shifted.

Instead of asking, “How do I keep surviving?” I’m asking, “How do I truly live?”

This year has been one of the biggest turning points of my life. I’ve given myself permission to dream again. I’ve chosen healing over hiding, joy over fear, and purpose over simply getting through each day.

I’m stepping onto a path where I’ll train as a transformational coach, helping women reconnect with themselves, reclaim their power, heal old wounds, and remember the joy that has always been within them.

It doesn’t mean everything is perfect. It means I’m finally living in alignment with who I truly am.

This doesn’t feel like a midlife crisis.

It feels like coming home to myself.

It feels like a rebirth. ✨💚

19/10/2026

✨ Come and join me this Friday for Chakra Dancing! 💃💛

📅 Friday 23rd October
⏰ 6:30 PM
📍 The Healing Centre, Larkhall

Give yourself the gift of an hour just for YOU. ❤️ A space to let go of what no longer serves you, release tension, reconnect with your body, express your emotions and open your heart to more joy, freedom and self-love.

No dance experience needed, no right or wrong moves — just come as you are, move in your own way, and allow yourself to be free. 🌈✨

Let’s shake it off, reconnect with ourselves and make space for more magic in our lives! 💫

💕 Spaces are limited, so booking is essential!

👉 Reserve your spot at www.chakrawellnesswithdag.com

I would love to dance with you! 🥰💃

15/10/2026

✨ GET OUT OF YOUR HEAD AND GET INTO YOUR BODY! ✨

Ground yourself. Feel your emotions. Express your joy. Open your heart. Reclaim your voice. Connect with your intuition. And transform your life through the power of movement! 💃

Chakra Dancing is more than just dancing, it’s a journey back to yourself. A space to release what no longer serves you, reconnect with your body, awaken your energy and let your authentic self shine. ❤️‍🔥

🌟 TWO MAGICAL CHAKRA DANCING CLASSES LEFT THIS MONTH!

📍 Friday 16th October – Glasgow
📍 Friday 23rd October – Larkhall

🕡 Both classes start at 6:30 PM.

✨ Never tried Chakra Dancing before? This is your invitation to step out of your comfort zone, try something new and discover what happens when you let your body move freely and your soul express itself.

💃 Come as you are. Move your way. Feel the magic.

🎟️ Book your spot now!
🌐 www.chakrawellnesswithdag.com

Your body is waiting. Are you ready to dance? 💜✨

14/10/2026

Dreams really do come true!

I’m so grateful for all the dreams I’ve dared to dream and, most importantly, for the ones I’ve made a reality!

My latest dream? Flying in a hot air balloon over the magical landscapes of Cappadocia, Turkey. I still can’t quite believe it happened, but it did! A moment I’ll treasure forever.

Life is beautiful, and it’s worth living for these incredible moments. For the experiences that take your breath away, the dreams that once felt impossible, and the memories that remind you just how wonderful it is to be alive.

So keep dreaming, keep believing, and keep making those dreams happen. You never know what magic is waiting for you around the corner.

Enjoy the video and a little piece of my dream come true! ❤️🎈🇹🇷

Address

Telephone

+447925527093

Website

http://www.chakrawellnesswithdag.com/

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