Abercorn Clinic

04/11/2026

Ever gone completely blank the second you have to speak up in a meeting?

That “freeze” response usually isn’t a lack of confidence. It’s an old stress response kicking in from your nervous system remembering a time you felt put on the spot or embarrassed.

Targeted therapies like EMDR and clinical hypnotherapy help clear that past conditioning at the root, so speaking with natural authority stops feeling like a battle.

Ready to stop fighting the nerves?
Book a confidential session directly - no GP referral, no waiting lists. Visit abercorn.org.uk today.

02/11/2026

Most people wait until they are completely overwhelmed before looking into therapy.

In reality, counselling is often most helpful long before that point - when you notice everyday things starting to feel like hard work. This could look like:

- Cancelling plans just to sit in silence
- Getting irritated by small things that never used to bother you
- Waking up exhausted even after a full night’s sleep
- Feeling like you’re just getting through the day rather than living it

Counselling isn’t about diagnosing you or giving you unsolicited advice. It’s simply a quiet, confidential space to unpack what’s going on, take the pressure off, and figure out what you need right now.

We have immediate face-to-face appointments available at our Livingston clinic, with no GP referral needed.

👉 Head to abercorn.org.uk to find out more.

31/10/2026

Happy Halloween from everyone at Abercorn Clinic! 👻

While today is mostly about costumes and sweets, it’s also a good reminder that fear takes a lot of different forms. For many people, one of the most intimidating things is simply taking that very first step to seek support - but you don't have to navigate it alone.

Our team is here to make the process as straightforward, welcoming, and reassuring as possible from the moment you get in touch. Start your mental health journey with us at abercorn.org.uk

30/10/2026

: How do I submit a referral to Abercorn Clinic? 📋

At Abercron Clinic, you can refer yourself directly without a prior GP referral. Taking that first step can feel daunting, so we keep the process as simple and confidential as possible:

👉 To get started, head to the ‘Self-Referral’ tab on our website at abercorn.org.uk and fill out the form.

Once submitted, a member of our clinical team will contact you to arrange a suitable time for an initial phone chat.

We'll discuss what you're experiencing, answer any questions about our talking therapies, and see how we can best support you.

❓ Wanting to find out more about our services or have a question for our team? Drop a comment below or send us a direct message for an upcoming !

📧 Enquiries: [email protected]
🌐 Self-Referral Portal: abercorn.org.uk/new-clients-referrals/

28/10/2026

Healing from trauma doesn’t mean you have to relive every detail out loud.

EMDR therapy works by rewiring how traumatic memories are stored in the brain - calming your nervous system and helping you realise the danger has passed and you are safe now.

Immediate appointments are now available with our specialists at Abercorn Clinic. No GP referral needed.

👉 Tap the link in our bio to start your self referral.

26/10/2026

Thinking about pursuing an adult ADHD or autism assessment but not sure what to expect?

Swipe through the slides to see exactly what you can expect from an initial consultation right through to post-diagnostic care and report delivery. 📲

If you've been considering an assessment, we're here to help you explore the next steps. Find out more about our services at abercorn.org.uk

23/10/2026

: Do you have parking available on site? 🚗

Attending a therapy session should feel as stress-free as possible from the moment you leave your home. Worrying about parking or navigating difficult locations is the last thing you need before an appointment.

The Answer: Yes, free on-site parking is available right outside our door.

is easily accessible by car, clearly signposted, and offers dedicated free parking directly outside the building for all of our clients.

❓ Planning a visit or have a question for our team? Drop a comment below or send us a direct message for an upcoming !

📧 Direct Enquiries: [email protected]
🌐 Self-Referral Portal: abercorn.org.uk

21/10/2026

October is , a chance to raise awareness, challenge misconceptions and help more people understand how ADHD can affect everyday life.

ADHD can impact focus, organisation, impulsivity and how we manage daily tasks. For some adults, recognising these challenges can be the first step towards finding answers and accessing the right support.

At Abercorn Clinic, we’re pleased to now offer adult ADHD assessments, giving people the opportunity to explore their experiences with a clinician and better understand their individual needs.

The process begins with an initial consultation to discuss your concerns and whether a full assessment is appropriate. Following the assessment, you’ll receive a written report outlining the findings and recommendations for support, where appropriate.

If you’ve been wondering whether could be part of your experience, we’re here to help you explore the next steps.

🔗 Find out more about our ADHD assessments: https://abercorn.org.uk/services/adhd-assessment/

19/10/2026

We’re delighted to share that Abercorn Clinic is now registered with Healthcare Improvement Scotland ( )

This milestone means we can now offer our full range of clinic services, expanding access to specialist support for adults seeking support for their individual needs.

Our services include:
🔹 Autism and ADHD assessments
🔹 Educational assessments
🔹 Occupational Therapy
🔹 Psychological Therapies and Counselling
🔹 Psychiatry
🔹 Speech and Language Therapy
🔹 Play Therapy and Art Therapy

At Abercorn Clinic, we’re committed to providing personalised support that recognises each person’s bespoke needs and helps them move forward with confidence.

We’re excited for this next chapter and look forward to supporting more clients through our expanded services.

Find out more about what we offer at abercorn.org.uk

Welcome to Abercorn Clinic We are a private, multidisciplinary team of dedicated mental health professionals committed to providing expert assessments, and evidence-based clinical interventions. Our services are delivered with professional integrity and a commitment to inclusive practice. Whether yo...

16/10/2026

: What are your current waiting times? ⏱️

Long waiting lists are one of the biggest barriers to receiving timely mental health support. When someone reaches out for help, waiting months for an initial assessment can cause unnecessary distress.

The Answer: We currently have NO waiting list.

At , we pride ourselves on offering rapid, direct access to our specialist talking therapies. You can begin your therapeutic journey promptly, ensuring support is there right when it’s needed most.

❓ Have a question for our clinical team? Drop it in the comments below or send us a direct message for a future !

📧 Direct Enquiries: [email protected]
🌐 Self-Referral Portal: abercorn.org.uk