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The Nutrition Education Hub for all healthcare & food professionals - award winning CPD - webinars - conferences - resources - blogs - courses - panel discussions - networking.

17/10/2026

Your gut and your hormones are in constant conversation, and during menopause that conversation changes. πŸ¦‹

Swipe to see what we’ll cover at our webinar The Estrobolome and Menopause: Gut Health, the Microbiome and Nutrition ➑️ with expert speaker Dr Linia Patel, PhD, RD, author of Food for Menopause 🌸

We’ll cover:
πŸ”Ή The estrobolome and its proposed role in oestrogen metabolism across the menopause transition
πŸ”Ή How the gut and vaginal microbiomes may change during perimenopause and menopause
πŸ”Ή Emerging associations between the microbiome, gastrointestinal symptoms, genitourinary health and metabolic health
πŸ”Ή What current research tells us about diet, lifestyle and microbiome-targeted approaches, including probiotics
πŸ”Ή How to critically interpret this evolving evidence and translate relevant findings into nutrition practice

πŸ“… Wednesday 18th November, 19:00-20:00 GMT

Perfect for dietitians, nutrition professionals and anyone working in women’s health. Save your spot before it fills up! πŸ™Œ

πŸ”— Register via the link: https://zurl.co/3xgUx

15/10/2026

β€œJust one more biscuit.” πŸͺ Snacking habits can be shaped by stress, hunger, reward, convenience, social situations and the world around us, which is why lasting change is rarely as simple as knowing what to eat.

Meet Sophie, James, Emma and Alex πŸ‘‰ four very different patients with four very different reasons for reaching for something sweet. Their stories are a reminder that no two snacking habits look the same. 🍫

So, are you up to date with the latest evidence to support patients like them?

Join us for our upcoming webinar: The Science Behind Snacking: Behaviour and Habit Change, Gut Signalling and Sweet Taste Science πŸ“

Hear from Eva Marija Čad, Jane Ogden and Sophie Medlin as they unpack the latest evidence on sweet taste, behaviour change, and fibre, satiety and gut signalling. We’ll explore five common sweet-snacking situations and how to translate the evidence into practical, person-centred strategies, so you can support lasting behaviour change with confidence.

πŸ“… Wed 21 October 2026
πŸ•– 19:00 - 20:15 BST
πŸ’» Free | 75 mins

πŸ”— Click the link to secure your spot: https://zurl.co/6i1je

Please note this post was designed for educational purposes only and does not include medical advice. The patient examples are fictional and for illustration only. If you are worried about your eating habits, make sure to consult a healthcare professional.

14/10/2026

🚨 JOIN US THIS EVENING! 🌱 Bridging the GLP-1 Nutrition Guidance Gap: The Keystone to Patient Success πŸ’‰

GLP-1 therapies are changing how we support people living with overweight and obesity, but nutrition guidance is struggling to keep pace. Reduced appetite brings real risks of malnutrition, muscle loss and GI side effects, and many practitioners are left without clear, practical direction. πŸ”¬

πŸŽ™οΈ Tonight, we’re joined by Soraya Pineda and Anna-Lena Klapp. Together they’ll explore the evolving incretin-based therapy landscape and the evidence for where plant-based nutrition fits in. πŸ₯—πŸ“Š

We’ll cover:
βœ… The key trends shaping the incretin-based therapy landscape
βœ… The rationale for considering plant-based nutrition alongside incretin-based therapies, and the current evidence base for this approach
βœ… How a plant-forward framework can help meet protein, fibre and micronutrient needs within a reduced caloric intake
βœ… Common GI side effects of GLP-1 therapy and the dietary factors that may help relieve them

It’s not too late. Sign up today and join us live tonight.

πŸ“… Wednesday 14 October 2026 | 19:00 - 20:00 BST
πŸ“œ 60 minutes CPD-endorsed learning
πŸ’» https://zurl.co/KSWWZ

08/10/2026

πŸ“£ MEET OUR NEWEST SPEAKER!

Healthcare professionals routinely support patients and clients to change their eating habits, but lasting behaviour change is rarely as simple as knowing what to eat.

We're delighted to welcome Sophie Medlin to our speaker line-up for The Science behind Snacking. πŸ“

πŸ‘©β€βš•οΈ Sophie Medlin is a Specialist Dietitian and founder of CityDietitians, where she specialises in colorectal diseases and disorders. With experience across both the NHS and academia, she has published research on high-output stomas, the management of colorectal disorders and probiotics. πŸ”¬

🌱 Sophie joins Dr Eva Marija Čad, Sensory and Eating Behaviour Scientist and Professor Jane Ogden, Professor in Health Psychology, to explore sweet taste, habit change and gut signalling, and what it all means for the advice we give patients and clients about snacking. πŸ€”

Together, they'll translate the latest evidence on sweet taste, behaviour change and gut signalling into practical guidance for everyday practice. ✨

πŸ“… Wednesday 21 October 2026
πŸ•– 19:00-20:15 BST
πŸ“œ 75 minutes CPD-endorsed learning
πŸ’» Register via the link: https://zurl.co/tj9pc

07/10/2026

❓ HAVE YOU REGISTERED YET?

Bridging the GLP-1 Nutrition Guidance Gap: The Keystone to Patient Success πŸ’‰πŸŒ±

GLP-1 therapies are changing how we support people living with overweight and obesity, but nutrition guidance is struggling to keep pace. Reduced appetite brings real risks of malnutrition, muscle loss and GI side effects, and many practitioners are left without clear, practical direction. πŸ”¬

πŸŽ™οΈ In this webinar, we'll be joined by Soraya Pineda and Anna-Lena Klapp. Together they'll explore the evolving incretin-based therapy landscape and the evidence for where plant-based nutrition fits in. πŸ₯—πŸ“Š You'll also hear how to meet protein, fibre and micronutrient needs on a reduced "nutritional budget", how to manage common GI side effects with dietary strategies, and how to use the new ProVeg GLP-1 Nutrition Guide in patient consultations. πŸ’ŠπŸ©Ί

If you haven't registered yet, be sure to join us for this timely session.

πŸ“… Wednesday 14 October 2026 | 19:00 - 20:00 BST
πŸ“œ 60 minutes CPD-endorsed learning
πŸ’» Register via the link: https://zurl.co/zwJJ9

07/10/2026

A warm welcome to Maya and Dominique, who have joined the MyNutriWeb team for their dietetic placements! πŸŽ‰πŸŒ±

Maya is an MSc Dietetics student with a passion for the role food and nutrition play in disease prevention and health πŸ₯— She enjoys translating nutrition science into practical, realistic advice πŸ’‘ Her interests lie in clinical nutrition, particularly maternal, neonatal and postnatal care 🀱 She hopes to start her career in clinical dietetics while exploring research, public health, education and nutrition communication πŸ”¬

Dominique, also studying MSc Dietetics, has always wanted a career where she can work directly with people and support their health πŸ’œ She's particularly interested in women's health, oncology, diabetes and inherited metabolic disorders 🩺 She'd also love to conduct interventions of her own in the future πŸ“Š

We're so pleased to be supporting the next generation of dietitians as they build their skills and shape their careers 🌟

Welcome to the team, Maya and Dominique! πŸ‘πŸ’š

02/10/2026

Are we equipped to put lifestyle medicine into practice? 🌱πŸ₯

Lifestyle medicine is gaining attention across healthcare, but recent research suggests a gap between recognising its importance and feeling equipped to deliver it.

Two recent studies from the Netherlands and England highlight a telling gap for healthcare professionals:

βœ… In a Dutch academic hospital, 92% of healthcare professionals supported prioritising lifestyle change in healthcare, yet only 14% were familiar with lifestyle medicine.
βœ… In an England-based survey, 48.3% of HCP respondents provided lifestyle-related advice, but only 20.7% had received formal lifestyle medicine training.
βœ… 62.1% of HCP respondents in England wanted further training or resources.
βœ… Time, training and practical implementation emerged as key barriers.

As the Dutch authors conclude, "Greater awareness, practical support, and training seem key for successful implementation." πŸ”¬

For nutrition professionals, this raises an important question: how do we move from knowing about lifestyle medicine to confidently putting it into practice?

πŸ’¬ How would you rate your own knowledge of lifestyle medicine? And what would help you feel more confident applying it?

Join us at the Nutrition & Lifestyle Medicine Conference 2026 to explore the latest evidence and practical approaches across obesity and GLP-1s, behaviour change, diabetes, healthy ageing, food environments and sustainability.

πŸ“… 5-6 November 2026
🎟️ As part of the MyNutriWeb community, use code MNW-NLMC26-D10 at checkout for 10% off the live event πŸ’š
πŸ”— https://zurl.co/gjBEJ

πŸŽƒπŸŽ WHAT'S IN SEASON IN OCTOBER? ⁣⁣This World Vegetarian Day, we wanted to share all of the delicious seasonal produce av...
01/10/2026

πŸŽƒπŸŽ WHAT'S IN SEASON IN OCTOBER? ⁣
⁣
This World Vegetarian Day, we wanted to share all of the delicious seasonal produce available here in the UK this month! It's all in a handy infographic for you to share with your patients & clients!πŸ˜€
⁣
πŸ’š Leeks: 1 medium leek = 1 portion⁣
⭐ High in vitamin B6
⭐ Source of folate
⭐ Source of thiamine
⁣
🍎 Apples: 1 medium apple = 1 portion
⭐ High in fibre ⁣
⭐ Contains potassium
⭐ Contains vitamin C
⁣
πŸŽƒ Pumpkin: 3 heaped tbsp (cooked) = 1 portion⁣
⭐ Contains vitamin A⁣
⭐ High in fibre
⭐ Contains vitamin C⁣
⁣
🍐 Pears: 1 medium pear = 1 portion⁣
⭐ Contains vitamin K1
⭐ High in fibre ⁣
⭐ Contains potassium
⁣
πŸ₯„ Swede: 3 heaped tbsp (cooked) = 1 portion⁣
⭐ Source of vitamin C⁣
⭐ High in fibre
⭐ Contains vitamin A ⁣
⁣
⚫ Blackberries: 9-10 blackberries = 1 portion⁣
⭐ High in fibre ⁣
⭐ Source of vitamin E⁣
⭐ Source of folate ⁣
⁣
πŸƒ Other fruit & veg in season this month include: Aubergine, Beetroot, Broccoli, Brussels Sprouts, Butternut Squash, Carrots, Cauliflower, Celeriac, Celery, Chestnuts, Chicory, Chillies, Courgette, Cucumber, Elderberries, Kale, Lettuce, Marrow, Onions, Parsnips, Peas, Potatoes, Radishes, Rocket, Runner Beans, Spinach, Spring Greens, Spring Onions, Summer Squash, Sweetcorn, Swiss Chard, Tomatoes, Turnips, Watercress, Wild Mushrooms, Winter Squash⁣
⁣
⁣

30/09/2026

NEW WEBINAR: What Should They Reach For Instead? Latest Evidence on Sweet Taste, Habit Change and Gut Signalling πŸ“

Healthcare professionals routinely advise patients and clients to eat less sugar and more fibre. However, knowing what someone should reach for instead, and how to help that substitution become a lasting change, can be more challenging.πŸ€”

In our latest webinar, featuring Dr Eva Marija Čad and Professor Jane Ogden, will translate the latest research into practical, clinically relevant guidance for day-to-day practice.

This webinar will cover:
βœ… The latest research on sweet taste and sweetness exposure
βœ… Behaviour change strategies for reducing unhealthy snacking
βœ… The role of fibre and gut signalling in food substitution
βœ… Five common snacking triggers: reward, social occasions, convenience, automaticity and hunger
βœ… Practical, patient-ready substitution advice for clinical practice

πŸ“… Wednesday 21 October 2026 | 19:00-20:15 GMT
πŸ“œ 75 minutes CPD-endorsed learning
πŸ’» Register via the link: https://zurl.co/tGjpb

28/09/2026

NEW WEBINAR: The Estrobolome and Menopause: Gut Health, the Microbiome and Nutrition πŸ¦‹πŸŒΈ

The gut microbiome plays a bigger role in menopause than many realise, but how much do you really know about the estrobolome and its impact on women's health? πŸ€”

Join Dr Linia Patel, PhD, RD, Women's Health Dietitian & Performance Nutritionist, as we explore:

πŸ”Ή The estrobolome's role in estrogen metabolism during the menopause transition
πŸ”Ή Changes to the gut and vaginal microbiomes during perimenopause and menopause
πŸ”Ή Links between microbiome shifts, GI symptoms, genitourinary health and metabolic wellness
πŸ”Ή The evidence for dietary, lifestyle and microbiome-targeted interventions, including probiotics
πŸ”Ή How to critically evaluate emerging research and translate it into practice

πŸ“… Wednesday 18th November, 19:00-20:00 BST

Whether you work in women's health or want to deepen your understanding of the gut-hormone connection, this one's for you. πŸ™Œ

πŸ”— https://zurl.co/PjCmo

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