17/02/2023
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Wim Hoff πΉπ£πππ₯ππ¨π π£π
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Are you carrying stress, past trauma, or feeling sluggish, struggle to find motivation and focus or suffer with Autoimmune Disease, joint pain, depression & anxiety. Maybe you have monkey mind and need stillness. Or lacking creativity, feeling blocked & canβt move forwards feeling joyful.
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This powerful unique class I created includes a unique combination of Breathwork using Wim Hoff Technique, Guided Meditation with Energy Healing, & a Soundbath to finish. These sessions carry so many transformational benefits such as Stress relief, emotional trauma release, boost the immune system, connect the mind body & soul, energising, increase focus, memory, sleep and many other emotional issues. With regular practice these sessions will improve your overall wellbeing and the opportunity to connect with beautiful like minded people. Powerful for those suffering with stress, depression and anxiety with incredible results
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Breathwork, The Wim Hoff Technique in particular has achieved powerful results such as
Relief from
Anxiety
Depression
Insomnia
Auto Immune Disease
Stress related illness
Emotional Trauma
Lack of focus and memory
Asthma
Pain conditions
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Its totally safe for all levels and you do not need to be spiritual or experienced in meditation to take part. In fact its perfect for those who lack the ability to quieten the mind as the breath does it for you, which then has an amazing way of calming the body down and boosting the way in which our body repairs itself.
let my playlist & guidance glide you in to the power of conscious connected breathing whilst your energy dances to the beat of drums & house β‘
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stay tune for deetsπ
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