Breathe Stop Smoking Service

07/10/2026

Quitting smoking doesn’t just improve your own health and wellbeing: when you quit, your family wins too.

Whether it's being there for loved ones, protecting them from second-hand smoke or simply having more money to spend on the things that matter, stopping smoking can have a positive impact on those around you.

Get free stop smoking support: www.breathestopsmoking.org or call us on 02036332609

Free if you live, work, or study in or

’sQuitTogether

06/10/2026

Smoking can create a cycle of cravings and stress. Break free this Stoptober -Let's quit smoking together. when you get the right support, and there are lots of options to choose from. Your support, your way

Breathe is your free and confidential stop-smoking service.

Get free stop smoking support: www.breathestopsmoking.org, or call us on 02036332609

Free if you live, work, or study in or
’sQuitTogether

05/10/2026

Download the free Smoke Free App
this Stoptober to help you quit smoking and start breathing easier.
6 months free access to the app’s premium features for Londoners. 24/7 advisor support through the app plus 12-weeks’s supply of ni****ne replacement product.

https://smokefreeapp.com/

05/10/2026

When you stop smoking, your body starts to recover faster than you think.
Within hours, harmful gases leave your system.
Within days, your senses sharpen.
Within weeks, breathing feels easier.
Every smoke-free day makes a difference.
Let’s help you get started.
Free 1:1 support available.

Your support, your way

Breathe is your free and confidential stop-smoking service.

Find out more about Breathe : www.breathestopsmoking.org, or call us on 02036332609.

Free if you live, work, or study in or
’sQuitTogether

I lost weight when I stopped smoking. I went on a healthier diet. I am looking forward to having no more cravings and never smoking again.

04/10/2026

Quitting Smoking for Stoptober?

Get free stop smoking support: www.breathestopsmoking.org.

03/10/2026

You've done the hard bit, and now you get to see the benefits! Find out more about the health benefits of quitting smoking here: Benefits of quitting smoking - Better Health - NHS

https://www.nhs.uk/better-health/quit-smoking/

02/10/2026

There are SO many great reasons to quit this Stoptober - and we are here for you every step of the way.

Find out more about Breathe: www.breathestopsmoking.org, or call us on 02036332609.

01/10/2026

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it alone.

There are plenty of ways to get support, but the best way to get started is to get your free Personal Quit Plan here:https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/.

Your support, your way

Find local stop smoking support: www.breathestopsmoking.org, or call us on 02036332609 and we can help you be this !

30/09/2026

If you’re trying to stop smoking, a slip isn’t the end.
It’s information.
What triggered it?
Stress? Routine? Habit?

Every attempt teaches you something that makes the next one stronger.
If you’re ready to try again, we’re ready to help.
Free support. No judgement.

Get free stop smoking support: www.breathestopsmoking.org or call us on 02036332609 and we can help you be this !

Free if you live, work, or study in or
’sQuitTogether

30/09/2026

Stoptober starts tomorrow! You've made your quit plan, downloaded the app, and got a whole smoke-free community on standby.

You've got this ❤️‍

Get free stop smoking support: www.breathestopsmoking.org, or call us on 02036332609.