22/09/2026
It’s been a while since I did an Intro post and as there have been so many people that have joined my Insta community recently, so I couldn’t think of a better time 😊
I am Sonia and am the founder of Diya Within which started in 2019. I started this work because I really want to support others in their life journey and really feel empowered to live their most purposeful life.
I spent 20 years working in the corporate world and I remember life just taking over. I was over worked, tired, stressed, burnt out & uninspired. I went in with these great ambitions to make a difference and over the years I realised that I was working the grind. To the outside world I had this great lifestyle and which I was (and still am) grateful for, but I was missing that inner fulfilment, and for so long I just didn’t know why? And I remember so many women around me feeling exactly the same…
So I started to explore this. I started doing courses, speaking with others who I found inspiring. How did they know what inspired them? All of them gave me the same advice…take a pause..listen…and allow the answer to come. Explore the answer…go deeper into that exploration..and voila…I knew…
I was not following my Soul’s purpose. I was following the story on how other’s viewed success. So just like that… I switched my path. It wasn’t a sudden switch, it was a slow one. I did more courses, qualifications, worked with coaches, did so much inner work, faced my fears and shadows. And you know what…the biggest lesson that I learnt, is that it is never too late to start..it is never too late to shift gears…change directions…you just got to believe you can and surround yourself by people who believe it too. I have been blessed by many, who shone the light as I found my way through…
So 10 years later I am here 🙏🏽😊helping my clients bring in more clarity, peace and purpose so they can step forward with confidence and alignment. I combine Holistic Psychotherapy & Spiritual Integration to support them on their journey..✨✨
