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Monday 12pm - 6pm Tuesday 10am - 5pm Wednesday 10am - 3pm Thursday 10am - 4pm Friday 9am - 3pm Saturday 9am - 2pm

LIFE by Margot

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LIFE by Margot

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Health and wellness boutique

07/10/2026

Our next Baby Massage course starts next week, Wednesday 14th October at 10am, and we have just 3 places left.

This is a 5-week course designed to give you dedicated time to slow down, connect with your baby and learn a baby massage routine that you can continue at home.

Each session includes guided relaxation, baby massage with songs and rhymes, and time to recap and build on what you learned the previous week.

There is also space for discussion around topics such as communicating with your baby, parental mental wellbeing and coping with crying.

The atmosphere is supportive, relaxed and inclusive. You are always welcome to feed, change or comfort your baby whenever needed, without having to leave the class.

Wednesday 14th October
10am–11.15am
5-week course
£70

Please note: there will be no session on Wednesday 28th October due to half term.

Only 3 places remaining.

03/10/2026

October timetable ✨

We have two new pregnancy classes joining the schedule this month giving you more opportunity across practice:

Tuesdays Pregnacy Yoga 7pm starting 6th October.

Wednesdays Birth Conditioning: Strength of Pregnancy and Birth 7pm starting 14th October.

28/09/2026

✨ Flash sale ✨

3 classes for £40 - to be used within 2 weeks.

Valid to purchase until Friday.

29/08/2026

POSTNATAL STRENGTH IS HERE

We’re so excited to introduce our brand-new Postnatal Strength class - the next step for mums ready to take their training further.

Starting Monday 7th September | 1:30–2:15pm XCELLE WITH DANIELLE

This is our advanced follow on from Mama Fit and Core Restore, designed for mums who are ready to build strength, develop fitness and progress their training.

And we’re taking it next door to our neighbours Rise Crouch End where we have more space and access to more equipment - meaning we can introduce heavier weights, progressive overload and more opportunities to challenge and develop your strength.

Expect 45 minutes of progressive strength training, functional movement and conditioning, all within a supportive postnatal environment.

This is your opportunity to move beyond the foundations and start training with more intensity and purpose.

Lift heavier. Move stronger. Progress your training.

Pre-crawling babies welcome.

Mondays | 1:30–2:15pm | Rise
Starting 7th September

If you’ve been attending Mama Fit or Core Restore and feel ready for the next step, this one is for you.

28/08/2026

✨ September Timetable ✨

We’re welcoming some new class times, new faces and a brand-new class designed to take your postnatal strength and fitness to the next level.

Monday - new times
10:45am – Postnatal Yoga with Solene Pannetier | Teacher at heart
11:30am – Mama Fit with XCELLE WITH DANIELLE

Thursday
12.30pm Pregnancy Yoga with Chiara Donati

Monday from 7th September
1:30pm – NEW Postnatal Strength at Rise Crouch End with XCELLE WITH DANIELLE

Our new Postnatal Strength class is an advanced follow-on from Mama Fit and Core Restore, created for mums who are ready to build strength, develop their fitness and feel stronger in their bodies. We’re so excited to be collaborating with Rise Studio, giving us more space and access to more equipment.

And from the second week of September, our timetable will be back to full capacity, with all of our regular classes running.

Whether you’re pregnant, newly postnatal or further along in your motherhood journey, there’s a class for you.

22/06/2026

Current pre and post natal class schedule ✨

12/06/2026

We’re looking for a qualified Pre & Postnatal Personal Trainer to provide cover for classes at Life by Margot.

Do you have a passion for supporting women through pregnancy and postpartum recovery?

✨ Flexible cover opportunities
✨ Supportive, welcoming environment
✨ Work with an amazing community of mums and mums-to-be
✨ Experience in pre and postnatal fitness essential

If you’re enthusiastic about helping women feel strong, confident, and supported throughout their motherhood journey, we’d love to hear from you.

Please send us a DM or email us at [email protected] for more information.

Feel free to tag someone who might be interested.

02/06/2026

Last available spaces for baby and child first aid workshop.

Thursday 4th June 1.30pm £45.

Join us for a practical, confidence-boosting Baby & Child First Aid Workshop designed specifically for parents and carers. Learn how to handle common childhood emergencies, including choking, burns, allergic reactions, and how and when to perform CPR.

We’ll also cover:
• Staying calm under pressure
• Recognising hazards at home
• Using the recovery position safely
• Knowing when to seek medical help

This interactive session includes plenty of time for questions, so you’ll leave feeling informed, reassured, and fully prepared.

Delivered by Registered Nurse Angela, with a cardiology background and advanced instructor training.

You are welcome to attend with your baby.

14/04/2026

Join us for a practical, confidence-boosting Baby & Child First Aid Workshop designed specifically for parents and carers. Learn how to handle common childhood emergencies, including choking, burns, allergic reactions, and how and when to perform CPR.

We’ll also cover:
• Staying calm under pressure
• Recognising hazards at home
• Using the recovery position safely
• Knowing when to seek medical help

This interactive session includes plenty of time for questions, so you’ll leave feeling informed, reassured, and fully prepared.

Delivered by Registered Nurse Angela, with a cardiology background and advanced instructor training.

📅 Friday 17th April
⏰ 12-1.30pm
💷 £45 per person

10/04/2026

✨ A little life update from us…

Last weekend, our founder got married 🤍
Such a special, joy-filled celebration, and we wanted to share a little piece of that happiness with our Life by Margot community.

To celebrate, we’re offering:

✨ 6 classes for £60
Available to purchase until midnight Monday

A little gift from us to you - whether you’ve been meaning to return to classes, try something new, or simply take some time for yourself.

Book online in the usual places ✨

Address

London

Opening Hours

Monday	12pm - 6pm
Tuesday	10am - 5pm
Wednesday	10am - 3pm
Thursday	10am - 4pm
Friday	9am - 3pm
Saturday	9am - 2pm

Telephone

+442083484577

Website

http://Lifebymargot.co.uk/

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