Wellasia

20/10/2026

Spaces available for Thursdays at the beautiful historic Lesnes Abbey Lodge.

13/10/2026

Spaces remaining for Wednesday at 7pm at Mycenae House, Blackheath and Thursdays at 6.45pm at Lesnes Abbey, Abbey Wood! Book via our website

08/10/2026

Feeling stiff, achy, tired or stressed?

Hello everyone! We’re Andrea & Michaela and we run weekly Full Body Reset & Restore sessions at Lesnes Abbey every Thursday at 6.45pm. The session is aimed at people who have stiff joints, everyday aches and pains, feel tired, stressed or anxious. We tailor each session to customers’ needs so if you tell us you suffer with sciatic nerve pain, bulging disc, osteoarthritis or any other conditions, we will do suitable exercises with you to help you manage the pain. We’re keeping the classes small and as there’s two of us teaching together, we make sure everyone gets individual attention. We also talk about what’s happening in your body and why it is happening.

Everything we do is science based and above all, functional.

No experience needed.

£25 per full 90-minute experience. No membership required.

Next class is tonight. Please book online:

https://www.wellasia.co.uk/products/lesnes-abbey-lodge-full-experienced-1st-october-copy?variant=59557610750297

The Lesnes Abbey Page
Wellasia
Michaela Kerteszova
Andrea Callingham
Friends of Lesnes Abbey

04/10/2026

Last 3 spaces left for our Body Reset class at Mycenae House this Wednesday 7th October at 7pm. Please bring your own mat or you have the option of sitting in the chair. Book online.







Andrea Callingham
Michaela Kerteszova
Mycenae House

30/09/2026

🌿 A different kind of reset. Right here at Lesnes Abbey.

Imagine taking a little time out from the rush of everyday life, slowing down and giving your body the movement and stretching it deserves — surrounded by the beautiful grounds of Lesnes Abbey.

Our Wellasia Full Body Reset Experience is completely different from an ordinary fitness class.

🤎 Everybody is welcome. Truly.

You don’t need to be fit, flexible, young or experienced. Whether you’re a complete beginner, returning to movement after a long break or simply looking for a gentler approach, there’s a place for you here.

No showing off. No intimidating poses. No pressure to keep up with anyone else. No spirituality. Just movement at your own pace, with exercises adapted to suit different abilities, ages and levels of mobility. We welcome all bodies, including older adults and people with limited mobility.

✨ And there’s something special about the way we teach:
Two instructors, one personal experience. Andrea and Michaela guide you together, offering individual attention, encouragement and adaptations throughout the session.

🌿 Join us this Thursday evening at Lesnes Abbey.

Full Body Reset Experience — Body Reset + Body Restore
📍 Lesnes Abbey, Abbey Wood
💛 £25 for the full experience or £15 for an individual session.

Come as you are. Move in the way that suits you. Discover a different way to reset.

Book online:

https://www.wellasia.co.uk/collections/lesnes-abbey-lodge-abbey-wood



Wellasia
Michaela Kerteszova
Andrea Callingham
The Lesnes Abbey Page

30/09/2026

Feeling stiff? Achy? Tired? Sitting in office all day? Suffering with back pain? Sciatica? Difficulty sleeping?
We have last few spaces available for tonight’s Body Reset session. Have you never done it before? Great, this is for you! No experience needed. All ages, all abilities. It can be done on the mat or in the chair.
Two instructors so we can always give you individual attention.
Book online:

https://www.wellasia.co.uk/collections/mycenae-house-blackheath

Wellasia
Michaela Kerteszova
Andrea Callingham
Mycenae House
Blackheath, London, UK

29/09/2026

Do you feel stiff? Achy? Tired? Suffering with lower back pain? Sciatica? Difficulty sleeping?
Our next Body Reset class is tomorrow at 7pm, Mycenae House, Blackheath.
Only £15 for a session with 2 instructors who will make sure you will leave feeling looser and lighter.
Andrea Callingham
Michaela Kerteszova
Mycenae House

29/09/2026

Andrea Callingham Michaela Kerteszova

28/09/2026

Free Barre Taster Session this evening book via our website.

FREE TASTER for Wellasia's new evening Barre class this coming Mon 28th Sept 6.15pm, pop in and give it a try!

Expect fast-paced movement, burning legs, great music and plenty of fun!

Contact [email protected] with any questions