The Rest Collective

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The Rest Collective

Rest-focused yoga & analogue community gatherings
Yin•Restorative•Nidra•Sound•Trainings
Opening 17 June - Book a session⤵️
Come as you are 🌱🏳️‍🌈✊🏼🌍

19/10/2026

If you’ve been meaning to visit us, this week offers so many opportunities, and they don’t all involve yoga.💕

I never wanted TRC to be just a yoga studio, but somewhere people associate with all sorts of activities that help them unwind, slow down, and take a breather from everyday life.

We all approach Rest differently, and that’s exactly what we’re here for.

I’m especially excited about this week because we’re hosting our first ever Listening Session! 😍It’s something I’ve been seeing more and more of in other spaces, and I’m so excited to be bringing one to TRC. (Limited Community Supported tickets available.)

We also have our next Offline Gathering, a chance to experience the space outside of our regular timetable and just hang out. Bring a book, something you’re making, or simply yourself. There’s no real agenda, and that’s kind of the point. (Pay what you can)

And of course, we have our regular sessions, with one small tweak to Thursday morning: Floor Barre is now at 9:30am.

✨Book everything through the link in our bio.✨

I’m really looking forward to this week and hope to see some of you there! 🧡

Eliza

12/10/2026

I’m still beaming after our first module of Mastering Rest. 🥰

Two very special weekends exploring the world of Restorative Yoga.

We folded a lot of blankets 😂, explored how our bodies and minds respond to different poses, and ate our fair share of salads and tofu scramble from club 😍

More than anything, I feel so grateful for the wonderful group of humans who came together for this module. It’s been such a joy to learn alongside them, and I couldn’t have asked for a lovelier group to share these weekends with.

Now, I’m very excited to do it all again as we begin our Yin module this weekend. 💖

29/09/2026

🍂Autumn is the perfect time to come and see what TRC is all about

The space is getting so cosy and it’s becoming clear that it was made for slower days and colder evenings.

If you’ve been curious about TRC but haven’t quite found your way into a weekly class yet, October gives you lots of different ways to come through the door.

You can join us for creative workshops, community gatherings and more, without having to commit to a weekly class.

Here’s what’s happening at TRC this October:

Restorative Yoga Teacher Training 2–4 October with Eliza
Applications closed

Yin Yoga Teacher Training 16–18 October with Eliza
Applications open until Sunday 4 October.

🎧 Listening Sessions: Ambient DJ Set Sat 24 October, 6–7:30pm with Lou

A gentle alternative to a night out, bringing breathwork, ambient music and rest together.

Offline Gathering Sun 25 October, 2:30–4:30pm.

On the last Sunday of every month we invite you to put your phone down, get comfortable and spend an afternoon reconnecting with simple, analogue things.

✂️ Paper Portals: Tarot, Collage & Sound Sat 31 October, 6–8:30pm with Eliza and Lauren O’Hara ꩜

Paper Portals is back with a deliciously dark edition on the eve of Samhain. Expect tarot, collage and a live soundscape as we feel into the year’s descent.

Come and spend some time with us this autumn.
 Browse everything happening in October and book your place through the link in our bio 🤍

Folkestone yoga · restorative yoga · yin yoga · sound baths · creative workshops · community events · yoga teacher training • tarot • collage

23/09/2026

I got asked yesterday what I want The Rest Collective to be, and I’ve been thinking about it ever since.🤔

And honestly, I don’t think it’s that complicated.

I want TRC to be a place that people make part of their weekly, and maybe even daily, life.

A place that helps people experience what happens when we actually make time to rest. When we stop waiting until we’re completely exhausted, or until everything else is done, or until we’ve somehow earned it.

I’d love to help people unlearn some of the ideas we’ve picked up about rest. That it’s something you do when you’ve finished everything else. That it’s lazy. That you have to be good at it.

Because I really believe these practices can make life feel a little more manageable.

Not by fixing everything. Just by giving us somewhere to pause, breathe, move, be still, spend time with other people and come back to ourselves.

And whatever TRC grows into from there, shaped by the people who walk through the door, is a bonus.

For now, that’s really all I want it to be. A place to come back to.

⭐️What do you need from rest?⭐️
Let me know your thoughts.

21/09/2026

Paper Portals is a relaxed creative gathering combining tarot, sound and collage.

What to expect

The evening will begin with a guided reflection.

From there, you’ll be invited to create your own paper portal to take home, guided by Lauren.

Using collage, tarot and a simple poetry process, you’ll gather images and language that feel meaningful for this moment in your life.

Throughout the evening, Eliza will offer a live ambient soundscape while you create. You’re welcome to spend time in conversation, or settle quietly with some tea.

All materials are provided.

Simply bring yourself, your curiosity, and a willingness to explore.

£25 per ticket

£5 off for members

If you’re craving a slower evening, something to get lost in, and a chance to gather with others, we’d love to have you around the table.

Get tickets here:
https://app.arketa.co/therestcollective/checkout/gn4dGmDtbhhlbXVRWC7a

13/09/2026

🤓 We’ve been working behind the scenes ...

And we’ve come up with three new weekly sessions at TRC, each offering a slightly different way to move, pause and reconnect with yourself.

Move & Rest with Lauren
Wed at 9:30am

Explore rest without needing to stay still. Expect gentle movement, somatic exploration and plenty of choice.

Floor Barre with Caitlin
Thu at 12:30

We bring the principles and movements of barre down to the floor, with a gentler pace and the support of a bolster. A fluid mix of movement, strength and softness, without the performance.

And we’ve added Friday Morning Yin with Eliza, a slower practice exploring patience, presence and body awareness.

Three different sessions. Three different ways to spend some time with yourself.

We’d look forward to seeing you on the mat 💕

30/08/2026

September is the start of many things…

🤓Mastering Rest YTT
18 September

We start our first weekend of Mastering Rest Yoga Teacher Training. I’ve been hosting these training for a few years and this will be the first time I get to share this experience in my own space. This training is open to yoga teachers and students. I’m so exited to get started.

Apply through the link in our bio

♎️Paper Portals: Tarot, Collage and Sound
Tuesday 22 September
6 - 9pm

In collaboration with Lauren O’Hara ꩜ we bring you this monthly event that combines all the things we love to share, astrology, creativity, sound and tarot.

£25 p/ticket
£20 for members

📵Offline Gathering
Sunday 27 September
2:30 - 4:30pm

A chance to step away from your devices and make time for the activities that bring your joy and put you in the zone. We host these on the last Sunday of every month.

£5 p/ticket
Free for members

We look forward to seeing you soon

🤓Mastering Rest YTT
18 September

We start our first weekend of Mastering Rest Yoga Teacher Training. I’ve been hosting these training for a few years and this will be the first time I get to share this experience in my own space. This training is open to yoga teachers and students. I’m so exited to get started.

Apply through the link in our bio

♎️Paper Portals: Tarot, Collage and Sound
Tuesday 22 September
6 - 9pm

In collaboration with Lauren O’Hara ꩜ we bring you this monthly event that combines all the things we love to share, astrology, creativity, sound and tarot.

£25 p/ticket
£20 for members

📵Offline Gathering
Sunday 27 September
2:30 - 4:30pm

A chance to step away from your devices and make time for the activities that bring your joy and put you in the zone. We host these on the last Sunday of every month.

£5 p/ticket
Free for members

Find all information on our website or through the link in our bio

12/08/2026

💭I’ve been sitting with this for a while

After some recent conversations about the apprehensions people have about coming to TRC, I started wondering: what would the most open, spacious invitation look like? So, rest in abundance. Our new welcome offer - Find Your Rhythm

💫30 days of Unlimted Rest for £45💫

A whole month to explore, take your time and Find Your Rhythm at TRC.

Launching Wednesday 12 August alongside our new booking system, Arketa. Your 30 days start with your first visit, so there’s no rush.

Rest in abundance

⭐️Sign up and book through the link in my bio

05/08/2026

After years of teaching, assisting on trainings, and continuing to learn myself, these are some of the things I’ve come to believe matter most.

Mastering Rest was created from these values, a space to explore Restorative Yoga, Yin Yoga and Yoga Nidra while learning how to teach through an accessible lens.

There’s still time to join us this September.

Take the full 100-hour training, or choose an individual module.

Find all the details and Apply through the link in my bio 💕

14/07/2026

💖Things adults have forgotten they’re allowed to enjoy

When you were a child you probably spent hours making things, reading books, writing letters, doing puzzles, listening to music, collecting little treasures, and getting completely lost in hobbies that didn’t need a purpose beyond bringing you joy.

Somewhere along the way, those little rituals became harder to make time for.

At The Rest Collective, we’re reclaiming the things adults have forgotten they’re allowed to enjoy.

Not because they’re productive.

Simply because they help you slow down, reconnect with yourself, and remember what it feels like to play.

Maybe you’ve noticed that when you finally make time for these things, something shifts. Your mind feels quieter, your creativity starts to flow, and you feel a little more like yourself again.

That’s why we created our Offline Gatherings.

A few hours to step away from the noise and spend time doing the things you love (or discovering new ones).

Bring your knitting, sketchbook, book, journal, puzzle, craft project…or just yourself. Come to make, read, chat, rest, or simply be in a space with other people doing the same.

📍 Sunday 19 July
🕝 2:30–4:30pm
🎟️ £5 or free for TRC members

We’d love to know…

Which of these slow, analogue joys would you most love to make space for at TRC? 💕

We’d love to know
xx

Address

LG08, The Glassworks
London
CT201JG

Website

https://www.therestcollective.co.uk/timetable, https://app.arketa.co/therestcollective/checkout/gn4dGmDtbhhlbXVRWC7a

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