Channel Counselling

10/10/2026

A Gentle Reminder this Mental Health Week

You don't have to have everything figured out.

You don't have to be strong all the time.

And you don't have to face life's challenges on your own.

Counselling offers an opportunity to pause, reflect & explore what matters to you and find ways forward at your own pace.

Sometimes, being truly heard can make all the diference.

This Mental Health Week, give yourself permission to prioritize your wellbeing. Reach out, connect & trust, and remember that seeking support is a courageous step towards caring for yourself.

Your mental health matters. You matter.

(Face-To-face, telehealth, online appointments available. Concession rates apply).

Please contact Julie on 0410 290 255 or e: [email protected]

Enquiries welcome.

22/09/2026

Counselling service located in the Huon Valley.

Face-to-face, Telehealth, online sessions available.

Life can feel overwhelming at times, anxiety, depression, relationship challenges, stress, executive functioning issues, low confidence or difficult life experiences can leave you feeling stuck or disonnected.

Counselling can provide a safe, supportive space to pause, reflect & find a way forward.

My approach is strengths-based & person-centered, focusing not only on the challenges you're experiencing, but also on your strengths, values, resilience & capacity for change.

Together, we can explore what's happening, build on what is already working, & develop practical strategies that fit you & your life.

Get in touch to find out more or to arrange an appointment.

Contact: Julie on 0410 290 255 or
Email: [email protected]

(From: $80.00 per hour concession rates apply)

www.channelcounselling.com

Enquiries Welcome

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

13/08/2026

COUNSELLING THAT BUILDS ON STRENGTHS

My counselling approach is based on building clients individual strengths & resources.

It doesn't mean we ignore difficulties - it helps clients see that they are more than their challenges.

We build on past successes, identify qualities such as courage, persistence & adaptability as well as supporting clients to identify their goals and the steps they can take towards them.

We work together as partners, acknowledging that the client is the expert in their own life, while bringing my professional knowledge, support and guidance with what the client chooses to work on.

Counselling is a collaborative journey that finds approaches that fit the client's individual needs to empower them to make their own decisions.

I offer a free 15-minute consultation to give you the opportunity to ask questions, share what you're looking for, and see whether counselling feels like the right fit for you.

Please contact me, Julie on Tel 0410 290 255 or
email: [email protected]

(From: $80.00 per hour, concession rates apply).

Send a message to learn more

21/07/2026

COUNSELLING & REFLEXOLOGY SERVICE

Located in the picturesque setting of Gardner's Bay, nr Cygnet, Tas.

ARE YOU IN NEED OF EMOTIONAL SUPPORT OR JUST NEED TO RECHARGE & DE-STRESS?

My unique sessions combine professional counselling with the deeply relaxing benefits of reflexology, offering a holistic approach to your wellbeing. Together, we can explore what's on your mind while also helping your body release tension, reduce stress, & restore balance.

Whether you're navigating life changes, anxiety, depression grief & loss, emotional challenges or burnout as well as recovering from illness or injury, these combined sessions are designed to support you as a whole person.

We offer:

* A calm, compassionate & confidential space.
* Mind & body working together for lasting wellbeing.
* Tailored to your individual needs.

Take the first step to improving emotional & physical wellbeing by contacting Julie on 0410 290 255 or email: [email protected]

(Two-hour special offer: counselling & reflexology $120.00 full rate, or concession rate of $90.00).

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

20/07/2026

Counselling service available for NDIS Participants.

Located in Gardner's Bay, nr Cygnet.

Available face-to-face, telehealth, online.

Are you a NDIS Participant looking for a compassionate and professional counselling support through your NDIS plan?

(For self-managed & plan-managed Adult participants only)

We provide tailored support to help you with:

Anxiety & stress
Autism & ADHD support
Relationships & communication
Building confidence & Self-esteem
Goal setting, personal growth & emotional wellbeing
Flexible support options:
Face-to-face, Telehealth, Online
Participant-centered approach
Aligned with your NDIS goals

Our Approach:

We provide a safe, respectful and supportive environment where participants feel heard, understood and empowered.

Contact us today to learn more or book an appointment.

Enquiries welcome.
Tel: Julie on 0410 290 255 or E: [email protected]

Send a message to learn more

06/07/2026

ARE YOU READY TO TAKE THE FIRST STEP? WE'RE HERE TO WALK ALONG SIDE YOU

Anxiety can make it hard to see your own strengths. It can leave you feeling overwhelmed, stuck or constantly questioning yourself. But even during difficult times, your strengths haven't disappeared,. they may just be harder to recognize.

At our counselling service we believe every person has the capacity for growth, resilience, and positive change.

Together we will work to understand your anxiety, build on your existing strengths, develop practical strategies, and help you reconnect with the confidence that's already within you.

Seeking support isn't a sign of weakness - it's a courageous step towards caring for yourself and creating the life you want.

With the right support, its possible to find greater calm, clarity, and balance.

For enquiries/bookings please contact Julie on:-

0410 290 255 or E: [email protected]

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

20/06/2026

Counselling service available from 1st July for NDIS Participants

Are you a NDIS Participant looking for a compassionate and professional counselling support through your NDIS plan?

(For self-managed & plan-managed Adult participants only)

We provide tailored support to help you with:

Support for:

Anxiety & stress
Autism & ADHD support
Relationships & communication
Building confidence & Self-esteem
Goal setting, personal growth & emotional wellbeing

Flexible support options:

Face-to-face, Telehealth, Online
Participant-centered approach
Aligned with your NDIS goals

Our Approach:

We provide a safe, respectful and supportive environment where participants feel heard, understood and empowered.

Contact us today to learn more or book an appointment.
Enquiries welcome.

Tel: Julie on 0410 290 255 or E: [email protected]

It's your life ... Live it well! Channel Counselling specialise in working on both mind and body to help you move past obstacles and manage the challenges in your life.

11/06/2026

Strength-based Counselling:

Life can bring challenges, but you don't have to face them alone. Strengths-based counselling focuses on your resilience, values, and abilities to help you navigate change, build confidence and move towards your goals.

We provide:-

* A safe, and supportive environment
* Person-centered approach
* Build on what's already working
* Practical strategies for moving forward
* Confidence building & wellbeing
* Personal growth

A 15-minute free telephone consultation is offered to see how best we can support you.

Please contact me to book a confidential session.

Tel: Julie on 0410 290 255
E: [email protected]

(Concession rates apply).

14/05/2026

Qualified Counsellor - in person or telehealth appointments.

Life is full of transitions, some changes arrive with excitement. Others come with uncertainty, grief, overwhelm or feeling lost.

Whether you are navigating:-

* Separation or divorce
* Retirement
* Loss or grief
* Career changes
* Relationship shifts

or any other life transition, counselling offers a supportive space to process change, reconnect with yourself, and move forward with greater clarity and confidence.

Sometimes the hardest transitions become the beginning of meaningful growth.

If you are feeling stuck, overwhelmed, or simply needing support during a life transition, reaching out is a courageous first step.

Please contact Julie on Tel 0410 290 255 or
Email [email protected]

A free 15 minute consultation to see how best we can support you.

(From: $65.00 per hour, concession rates apply).

17/04/2026

A gentle call to Action
Thinking about Counselling but not sure where to start?

I offer a free 15-minute introductory phone call so you can ask questions, feel comfortable & explore how counselling may support you - with no pressure or obligation.

Whether you are experiencing problems in a relationship, anxiety or depression and any other emotional challenge, an empowering & inclusive space is provided so that you are able to make informed choices that feel right for you.

Please contact Julie on 0410 290 255 or
Email: [email protected]

(From $65.00 per hour, concession rates).

Send a message to learn more