15/09/2026
Improve your Balance • Strength • Mobility 💪✨
A Pilates class designed for you!
We adapt traditional mat Pilates exercises so they can be performed standing, seated or using a chair — making the class accessible while still giving you a great workout.
And the results? ❤️
The improvement I’ve seen in students who attend regularly has been amazing — better balance, greater strength, improved mobility and increased confidence in everyday movement.
🌟 Work at your own pace
🌟 Suitable for different abilities
🌟 Progress at a level that suits you
Come and see what regular Pilates can do for you!
Book your place:
www.fitter4u.co.uk
📞 07736 070101 – Maggie
ActiveAgeing PilatesForBeginners Fitter4u
