09/11/2026
Breathe. Reset. Reconnect.
Make space for yourself this Saturday, 28th November, and join me at Eastney Beach for a morning of breathwork, meditation and cold water immersion.
A chance to pause, switch off from the everyday and reconnect with yourself. Through conscious breathing, moments of stillness and the power of cold water, we’ll explore ways to build resilience, challenge the mind and leave you feeling refreshed, grounded and re-energised.
Whether you’re new to cold water or already love a sea dip, everyone is welcome. Come as you are and experience the benefits of taking time out for yourself.
📍 Eastney Beach
🕙 10:00am
Come and breathe, find your calm and embrace the cold.
Book your place at katwatersyoga.com