21/10/2026
Why you canโt quit sugar โ you eat over absence of love. Absence of love without feet support, exhale longer than inhale and protein 40g dopamine zero, GABA low, vagus in threat, cortisol 6 hours inflammation, sweet craving at 4pm and flour evening like slot machine โ 20 seconds hope and drop, fog and cold hands, body remembers yes when wanted to say no.
Feet support, hugs 20 min, protein and boundaries give love as abundance and sugar quitting without willpower.
Brain reads sugar as replacement for love and dopamine.
Here program quit sugar need willpower and character kicks in. Conscious heroizes. Unconscious holds absence of love as protection from closeness.
Secondary gain not quitting sugar โ eating over absence of love and can stay in control.
Do you eat over absence of love sugar and canโt quit sugar?
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Tatiana Dmitrieva | Neurophysiologist
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