Nurse Tovia Ada

Nurse Tovia Ada πŸ™ God first | πŸ‹οΈβ€β™€οΈ Stronger inside & out
πŸ’‹ Wife | πŸ‘• Mum of 3
πŸ₯— Healthy eating β€’ Fitness β€’ Lifestyle
✨ Confidence β€’Women's Health

12/09/2026
12/09/2026

Mummy batch cooking as we start a new week . A BUSY nurse who works full-time

11/09/2026

This mother’s story is heartbreaking, and I completely understand why she wants to warn other couples. ❀️
But when it comes to genotype, we need information, not fear.
If both parents are AS, each pregnancy has:
🧬 25% chance of AA
🧬 50% chance of AS
🧬 25% chance of sickle cell disease (e.g. SS)
And these chances apply to every pregnancy.
Knowing your genotype and your partner’s genotype allows you to make informed decisions about your reproductive options.
Know your genotype. Know your options. ❀️
What do you think β€” should genotype testing be discussed before marriage?

10/09/2026

Postpartum psychosis is rare, but it is a medical emergency that can happen after having a baby.
A woman may experience hallucinations, delusions, severe confusion, unusual behaviour, extreme agitation, or rapidly changing moods.
It can develop suddenly, often within the first two weeks after birth.
🚨 If you think a new mum may be experiencing psychosis, don’t leave her alone and seek urgent medical help.
As a nurse and midwife, I believe knowing the warning signs can help families recognise when something is seriously wrong. ❀️

10/09/2026

My boys are off to school

Good morning lovelies πŸ’“ Is a beautiful day 🌞 Mummy packed our lunch πŸ₯³Unfortunately I might meet it untouched when they g...
10/09/2026

Good morning lovelies πŸ’“

Is a beautiful day 🌞

Mummy packed our lunch πŸ₯³

Unfortunately I might meet it untouched when they get back home🀣πŸ˜ͺ

Because these children can happily return with the lunch I spent time preparing, as if they never saw it! πŸ˜‚πŸ˜‚

Who can relate to this?

Here is a wife, mum of 3 amazing, energetic boys coupled with working full-time as a nurse πŸ˜€ πŸ’™  I have come to realise t...
08/09/2026

Here is a wife, mum of 3 amazing, energetic boys coupled with working full-time as a nurse πŸ˜€ πŸ’™

I have come to realise that is never easy being a parent with young children abroadπŸ˜€πŸ’”πŸ€£

This will be my advice to parents abroad
πŸ‘‡
1. Rest when your body tells you toπŸ‘Œβœ…οΈ

2. Call in sick at work if you are ill πŸ€’ don't even try to please anyone because if anythin happens ,your position will be replaced ASAPπŸ€”

3. EAT HEALTHY MEALS πŸ˜‹ πŸ’ͺ VERY IMPORTANT ( YOUR BODY WILL ALWAYS GIVE BACK WHAT IS FED WITH)βœ…οΈπŸ‘Œ

4. Don't forget God, seek him first and you will not want any good thingβœ…οΈβœ…οΈπŸ’ͺ
( Remember God doesn't need you for anything but you need him For everything)

08/09/2026

Good morning lovelies πŸ’“ πŸ’–

Have a blessed day FAM πŸ™

07/09/2026

Mummy decided to walk today.
Hope i meet my target of 7k steps

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