11/05/2026
Your skin tells a story, make sure it’s a healthy one. 🖤
Know the ABCDE rule for melanoma (a serious type of Skin Cancer):
A – Asymmetry: one half doesn’t match the other
B – Border: edges are irregular, blurred, or jagged
C – Colour: multiple shades (brown, black, red, white, or blue)
D – Diameter: larger than 6mm (about a pencil eraser), but can be smaller
E – Evolving: any change in size, shape, colour, or symptoms (itching, bleeding)
Not all melanomas look the same, trust your instincts. If a mole stands out or changes, get it checked by a professional. Early detection can save your life.
Protect your skin: wear SPF, avoid excessive sun exposure, and check your moles regularly.
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