Elcella

12/10/2026

Saturday was special.
We spent the day at Pause Live in London with women who are done being told midlife is something to just get through.
Dr Madusha Peiris joined the panel Food for Thought: What Your Body Really Needs, alongside Kate Cook, Gareth Langford and Alison Bladh. She talked about what happens in the gut in midlife, and why appetite changes are biology, not willpower.
We also got to meet the brilliant Cherry Healey 🧡
Thank you to everyone who stopped to chat, ask questions and share their stories. This is why we do what we do.
Were you there? Tell us your favourite moment below 👇
guthealth elcella

01/10/2026

The biggest change wasn’t on the scales.
It was the fridge.
Meet Emma, 54. In today’s Daily Mail.
After menopause, nothing she tried worked. She didn’t want the jabs.
So she tried Elcella. Two months in, she noticed she had stopped snacking.
She started walking. The habits stayed, even after she stopped the capsules.
Comment EMMA and we’ll send you the full article 🧡

01/10/2026

The biggest change wasn’t on the scales.
It was the fridge.
Meet Emma, 54. In today’s Daily Mail.
After menopause, nothing she tried worked. She didn’t want the jabs.
So she tried Elcella. Two months in, she noticed she had stopped snacking.
She started walking. The habits stayed, even after she stopped the capsules.
Comment EMMA and we’ll send you the full article 🧡
guthealth elcella

18/09/2026

03/09/2026

Prebiotics don’t have the branding budget probiotics do. But believe it or not, they’re actually the reason the bacteria you’re trying to nurture actually survive. 👀 🧫

01/09/2026

August flew by! Swipe through for a few of our favourite moments of the month ➡️

26/08/2026

Three non-negotiables our gut neuroscientist founder, swears by every single day.

No complicated protocols, no expensive overhauls. Just three simple habits that support her gut consistently and the science behind why each one matters.

Which one are you already doing?

23/08/2026

Emerging research shows that oestrogen directly activates the nerves in the gut which is why women suffer from more gut issues than men.

From early adulthood through to perimenopause and beyond, the hormonal shifts women experience are directly influencing what’s happening in the gut. Most women are never told this. They’re given symptom management, not answers.

Follow for more honest gut-health conversations

16/08/2026

Six months in and a completely different relationship with food. This is what supporting your gut-hormone system looks like in real life.

Not a dramatic overhaul but a compounding shift that changes your relationship with food and how you feel in yourself.

Ready to start your own shift? Link in bio.

09/08/2026

We get asked about weight loss jabs a lot and whether they’re a good option, and our honest answer is no, because they’re not sustainable.

Weight loss jabs weren’t designed for everyday use, they were developed for patients with specific clinical needs. When people stop taking them, the weight comes back because they never addressed the actual problem.

Elcella works differently. Not by injecting a synthetic hormone from outside, but by supporting your body to release its own, naturally.