Re:nu

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Re:nu Re:nu, the future of wellness!

📍Greenwich, London

Longevity | Recovery | Pain Relief | Weight Loss | Wellness | Healing

www.renu-health.co.uk

Infraslim X Saturdays at Re:nu ✨Reset, recharge and make time for YOU with an Infraslim session today.Combining gentle m...
26/09/2026

Infraslim X Saturdays at Re:nu ✨

Reset, recharge and make time for YOU with an Infraslim session today.

Combining gentle movement with infrared heat, Infrashape is the perfect addition to your wellness routine - whether you’re focused on recovery, circulation, fitness or simply starting your weekend feeling refreshed.

Book your session online today!

Today, day and night are almost perfectly balanced ⚖️The autumn equinox marks the real turning point of the year; from h...
23/09/2026

Today, day and night are almost perfectly balanced ⚖️

The autumn equinox marks the real turning point of the year; from here, the nights draw in properly. Less natural light can throw off your body's internal clock, affecting sleep, mood, and energy.

🔴 Red light therapy works with your body's natural rhythms, supporting the melatonin production that keeps your sleep on track as daylight shifts.

Book a session at Re:nu and help your body adjust to the season, not fight it.

Anyone else feel like a cold's been doing the rounds already? 🤧Kids back in classrooms, temperatures swinging from warm ...
20/09/2026

Anyone else feel like a cold's been doing the rounds already? 🤧

Kids back in classrooms, temperatures swinging from warm afternoons to properly chilly evenings.

A full night's sleep and staying on top of stress does more for your resilience than any supplement ever will, but a recovery-focused session can help take the edge off if you're already feeling run down.

📍Pop into Re:nu in Greenwich if you need a boost before it catches up with you.

Hey I’m Magda ☺️Some of you may already know me from reception, but did you know I actually started my Renu journey as a...
18/09/2026

Hey I’m Magda ☺️

Some of you may already know me from reception, but did you know I actually started my Renu journey as a client?

After experiencing Renu for myself and becoming interested in the treatments and technology here, I eventually had the opportunity to join the team!

Now you can find me at reception, welcoming clients, helping with appointments and making sure you feel looked after from the moment you walk through the door.

Come and say hi next time you’re in!

It's Free Scan Friday!! Visiting us today? Bring a friend or family member along and they can enjoy a complimentary full...
18/09/2026

It's Free Scan Friday!!

Visiting us today? Bring a friend or family member along and they can enjoy a complimentary full-body scan on us

Contact the team in store today to reserve your slot now.

*T&Cs apply Available Friday the 18th of September 2026 only. Exclusively for friends and family of Re:nu customers. Subject to availability

No two fitness goals look the same, so why would your session plan? Whether you're training for something specific, reco...
17/09/2026

No two fitness goals look the same, so why would your session plan?

Whether you're training for something specific, recovering from an injury, or just trying to move a bit more, our wellness experts sit down with you first to understand what you actually need.

That's the difference at Re:nu: it's never a menu you pick from alone, but one we design especially for you.

📍Come and meet the team in Greenwich.

This Friday, the 18th of September, bring a friend or family member to Re:nu and they can enjoy a complimentary full-bod...
16/09/2026

This Friday, the 18th of September, bring a friend or family member to Re:nu and they can enjoy a complimentary full-body scan - giving them a detailed snapshot of their body composition and a better understanding of what’s happening beneath the surface.

Think of it as a full body MOT.

Our advanced body scanning technology can provide useful insights into areas such as body composition, muscle balance and other key measurements, helping you build a clearer picture of your current health and wellbeing.

Bring a friend. Bring a family member. Their scan is on us.

Spaces are limited, so speak to the Re:nu team today to reserve your slot!

*T&Cs apply Available Friday the 18th of September 2026 only. Exclusively for friends and family of Re:nu customers. Subject to availability

Happy National Fitness Day 💪Today's about celebrating movement, but what happens after you move matters just as much. Re...
16/09/2026

Happy National Fitness Day 💪

Today's about celebrating movement, but what happens after you move matters just as much. Recovery is what turns today's workout into tomorrow's progress.

Whatever you've got planned today, come and give your body the recovery it deserves.

📲Book your session at Re:nu in Greenwich.

Struggling to concentrate by 3pm? 🧠Hyperbaric Oxygen Therapy increases the amount of oxygen your body can absorb at a ce...
14/09/2026

Struggling to concentrate by 3pm? 🧠

Hyperbaric Oxygen Therapy increases the amount of oxygen your body can absorb at a cellular level, which can translate into sharper focus and steadier energy through the working day, not just faster recovery after exercise.

It's one of our most popular sessions with members who work long, demanding hours and want an edge that isn't just a caffeine fix.

Speak to a wellness expert about adding HBOT to your routine.

Greenwich's doors are wide open this week 🏛️The Open House Festival brings free access to some of the city's best buildi...
13/09/2026

Greenwich's doors are wide open this week 🏛️

The Open House Festival brings free access to some of the city's best buildings. Here in Greenwich, that includes the iconic Old Royal Naval College, Royal Museums Greenwich, and Charlton House - just around the corner from Re:nu.

If you're spending the weekend exploring on foot, expect tired legs and heavy feet by the end of it. Pop into Re:nu for a recovery session before you head home.

Address

Charlton Riverside Centre, Woolwich Road, New Charlton
London
SE77AJ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 9am - 6pm

Telephone

+2039720182

Website

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