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Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm

Connect to Calm with Sara Johnson

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Connect to Calm with Sara Johnson

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🍃Unwind your body and calm your mind🌿Sacred space for traditional Japanese Jikiden Reiki, Yoga Nidra, sound & mindful living. Rooted in tradition & integrity✨

We offer Jikiden Reiki training courses, shares, treatments & group or 1:1 Yoga Nidra classes. Hi,
I'm Sara, a Yoga Nidra Teacher, Jikiden Reiki Shihan (Teacher) and Practitioner, and Sacred Sound ceremony guide. I offer:
> Jikiden Reiki Shoden & Okuden training courses
> 1-1 Reiki treatments
> monthly Yoga Nidra and Sound Bath events
> online Rest to Reset classes (Yoga Nidra)
> pop up Yoga Nidra classes

All the amazing practices and therapies I share & teach focus on alleviating physical, mental and emotional manifestations of stress so that you can connect to your inner state of peace, experience deep rest & relaxation and activate your inner healing capacity. Whether it is Reiki Therapy, Yoga Nidra and/ or Sound, you will be guided back to your natural state of being, helping you to have better sleep, less pain, support recovery from any long term illness or surgery, improve your health & wellbeing, as well as feel more confident, focused, energised and generally have a zest for life that you may feel you have been missing! They will also support you if you just need to step off the treadmill of life and reconnect back in to that inner calm. I look forward to sharing them with you. Sara x

08/11/2026

🍁 I have two beautiful opportunities for you to deeply rest this month 🍁 .

🍂 Tuesday 17 Nov - 10-11am Rest to Rise Yoga Nidra for Weary Women in Lutterworth

🍂 Friday 20th November 7.30-9pm - Yoga Nidra Sound Bath at ullesthorpe Village hall.

As the days shorten, you might notice your body naturally asking to slow down and rest. Why not gift yourself the opportunity to lie down and receive deep, healing restoration? It’s the perfect way to fill your cup and replenish your energy.

Did you know 💬 : 20 minutes of Yoga Nidra is said to be as restorative as 3 or 4 hours of sleep! Doesn’t that sound exactly like what we need at this time of year?

If you feel called to join, I would love to share these beautiful spaces with you. You will leave feeling deeply relaxed - what a gift to yourself.

Sara x

https://connecttocalmreikirest.as.me/

SlowDow

07/11/2026

Reiki friends,
Listen to Jikiden Reiki Dai Shihan Amanda Jayne talk about ordinary magic and how it can help you in your Reiki practice.

There’s also other amazing Reiki Teachers sharing in this Reiki Rays summit, starting today. You can register for free. Each days recordings are available for 24 hours.

Happy listening 💫

05/11/2026

👀 To all my lovely email subscribers…an email has landed in your inbox today with booking links for all my remaining events for 2026. 👀 Check your spam mail incase I’ve crept in there 🙏🏽

05/11/2026

How lovely to receive this message last night from a client after their Reiki treatment yesterday 🥰.

It means so much to be able to offer a space of peaceful presence to support your healing. I have availability in November and December if you’d like to experience the beautifully calming energy of Reiki.

Sara x

04/11/2026

🎶 ✨ Returning to the music within... ✨ 🎶 🎻

When I was growing up, music was a huge part of my world. Playing the piano, cello & singing in the choir were such an amazing creative outlet for me.

But life shifted and moved on. When I went to university, I stopped playing & singing. For years, my cello sat tucked away in the loft—she still does …a quiet promise that one day, I will return to her.

Now, as I move through my 40s, I have found myself stepping back into that musical creativity. 🕊️

Sound has always held an incredible power in my life. It’s soothing, grounding, and connects me straight back to those formative years where you could feel the vibration move right through you.

Over the last seven years, I’ve been finding immense joy in bringing sound into my group gatherings. One of my absolute favourite moments is playing the harmonium and singing at the end of class. It feels like closing with a lullaby after Yoga Nidra—loving you back into this world through sound frequency, heart, and vibration. 🧘‍♀️💫

Finding my voice has been a true journey, but sharing it with you now feels entirely right.

💫 My next Yoga Nidra Sound Bath is on Friday 20th November. A chance for you to rest your bones💫

✨ I’d love to know: Is there something creative from your younger years that you are finding your way back to as you move through life?

Sending love your way,
Sara x

03/11/2026

I’m back in the Reiki Studio this week after a beautiful little half term break with my family. Loving the sunbeams shining in through the Studio this morning. 🌅

I am looking forward to a full schedule of Reiki appointments this week. Thank you 🙏🏽 . I am deeply grateful for the trust you place in me to support your healing journey. 🕊️ 💫

Here is a glimpse of what l’ve been supporting in the studio over the last few weeks:

🍃 Long-term Maintenance: Clients coming in for their monthly wellbeing top-up
🍃 Physical Recovery: Healing from chronic & acute injuries & managing specific pain related issues
🍃 Mental Wellbeing: Supporting those navigating anxiety, depression
🍃 Specialised Care: Support managing side effects from long-term chemotherapy treatment.
🍃 Long term condition care - supporting debilitating symptoms from ME and Fibromyalgia.

The symptoms that bring you through my doors are rarely the full story. In Reiki we view the body and mind as being deeply interconnected, so we never separate physical healing from emotional well-being. By addressing the whole of you-mind, body, and spirit-we create a path to true balance & healing, not only supporting the symptoms you experience but also their root cause.

Whether you are seeking physical pain reduction, deep stress relief, or improved sleep, this holistic approach supports you in rediscovering a genuine sense of calm, happiness, and inner contentment.

I have availability for Reiki treatments - Tuesday and Wednesdays through November and December.

If you feel called to experience Reiki to support your emotional and or physical wellbeing I would love to support you.

Please don’t hesitate to call me if you’d like to explore this with me.

https://connecttocalmreikirest.as.me/

Sara x

02/11/2026

👀 ⬇️ ✨

Address

Lutterworth
LE174SA

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm

Website

http://www.connecttocalm.co.uk/

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