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Monday 10am - 4pm Tuesday 10am - 4pm Friday 10am - 4pm

Kaizen Massage

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United Kingdom
Maidstone
Kaizen Massage

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Providing massage and natural treatments for relaxation, reducing tension and pain.

Giving you a much needed moment of calm, from this often busy and stressful life

Allow yourself to be a priority 😌🤲🏼✨

Easy, online booking at www.kaizenmassage.co.uk

25/10/2026

Spaces this week:
Tuesday 10:00, 11:30
Friday 10 or 10:30, 2:00
Saturday 11:00, 1:00, 2:30

Feeling stressed, run down, overworked, achey, niggling pains or just need some ‘me time’

In need of a therapist who is experienced, knowledgeable, intuitive and passionate about their work, then give me a try ☺️

I don’t work to a routine or offer separate massage styles, instead I combine techniques from all of my training depending on your needs and how you’re wanting to feel on the day

Qualified in
🌿 Massage & bodywork
🌿 Swedish massage
🌿 Deep tissue
🌿 Hot stones
🌿 Clinical & sports for chronic pain & injury
🌿 Thai foot massage & reflexology
🌿 Organic hot towel facials
🌿 Natural facelift massage

✨ Relaxation
✨ Healing
✨ Pain relief
✨ Better movement
✨ Stress & tension relief
✨ Release muscle knots
✨ Improve mobility

Whether you’re just looking to relax or are in pain (or maybe, and quite often it’s both) then I’m here to help. Please note, I do not offer full deep tissue, I use a combination of pressures to soothe your nervous system and work with your body, rather than against it, for a relaxing yet effective treatment

Easy online booking
📍Boughton Monchelsea
(Professional massage only!)

🏆 Award winner 2025

https://www.kaizenmassage.co.uk

16/10/2026

New treatment list coming soon ☺️✨

13/10/2026

Now qualified in Hypnotherapy ☺️✨

Pat (In the middle) was our teacher, the way she helps people with hypnotherapy is amazing, and life changing

This training came from a random meeting with her son in the pub one Sunday, and honestly it couldn’t of been a better fit for me

With what I’m trying to learn and the direction I want to take the business in, the universe definitely dropped this one into my lap 🙏✨

A big thank you to Pat for her wisdom, and a big thank you to the universe 😄

Right.. time for a break from any training for a while, so I can let all of this settle into my brain.. 🧠

06/10/2026

Spaces this week:

Monday: 1:30
Thursday: 10:00, 12:00
Friday: 1:00, 2:30
Saturday: 11:00, 1:00, 2:30

(I offer a limited amount of spaces per week, once I’ve reached that limit I block any other spaces out)

Relaxation, Healing, Pain relief, Better movement, ‘Me time’

Qualified in
🌿 Massage & bodywork
🌿 Swedish massage
🌿 Deep tissue
🌿 Hot stones
🌿 Clinical & sports for chronic pain & injury
🌿 Thai foot massage & reflexology
🌿 Organic hot towel facials
🌿 Natural facelift massage

✨ Relaxation
✨ Healing
✨ Pain relief
✨ Better movement
✨ Stress & tension relief
✨ Release muscle knots
✨ Improve mobility

Easy online booking
📍Boughton Monchelsea
(Professional massage only!)

https://www.kaizenmassage.co.uk

30/09/2026

Practicing Hypnotherapy on my friend, in a gorgeous little cabin on a farm 😍

The perfect, calming space for a session ☺️✨

Hypnotherapy can help with things such as:

- OCD
- Addiction
- Changing habits
- Negative thought patterns
- Letting go of ‘untrue’ beliefs
- Fears
- Phobias
- Self doubt / Self worth
- Confidence & Motivation
- Stress
- Anxiety
- Pain management
- Performance anxiety - Sports / Exams

It’s a complementary practice that aims to put you in a deep trance like state, so we can talk to the subconscious part of your mind, which holds those core beliefs 🧠

These beliefs can be there for many reasons, maybe from childhood, or something someone said to at one point, an emotional memory, or something you’ve constantly repeated to yourself for years

Hypnotherapy tries to address the root of the issue and / or change the narrative, without the interruption from the conscious part of the mind, the one that’s constantly nattering away in your head with lots of thoughts and opinions

I’m still in training at the moment so I can’t offer this as a treatment just yet, but I will be offering this as soon as I feel ready to

The conditions mentioned above can have such a negative impact on people’s lives and be holding you back from your full true potential and getting the most out of life 💜

Abbie 😌✨

27/09/2026

It’s going to be a busy winter, but in the best possible way 📚 🧠 ☺️✨

The strength it took to hold these up 💪😮‍💨 Workout done for the day 😂

Re-launch coming soon 🙏 I know I’ve been taking about it for a while now but I’ve been trying to do too much, so I’m hoping to pass the website design over this week so I can work on the actual business side of things plus studying!

Body & Mind care ✨ Helping you ‘do life’ without it coming at the expense of your wellbeing

Watch this space, I’m so excited for what’s to come 🤗

Has anyone read any of these? Always open to other brain, mind, neuroscience book suggestions or resources too

Abbie 😌🤲🏼✨

20/09/2026

Feeling stressed, run down, overworked, achey, niggling pains or just need some ‘me time’

In need of a therapist who is experienced, knowledgeable, intuitive and passionate about their work, then give me a try ☺️

I don’t work to a routine or offer separate massage styles, instead I combine techniques from all of my training depending on your needs and how you’re wanting to feel on the day

Qualified in
🌿 Massage & bodywork
🌿 Swedish massage
🌿 Deep tissue
🌿 Hot stones
🌿 Clinical & sports for chronic pain & injury
🌿 Thai foot massage & reflexology
🌿 Organic hot towel facials
🌿 Natural facelift massage
🌿 Reiki

✨ Relaxation
✨ Healing
✨ Better movement
✨ Stress & tension relief
✨ Release muscle knots
✨ Improve mobility
✨ Pain relief: Neck, Shoulder, Low back, Hip pain, Sciatica, Migraines, TMJ and more

Whether you’re just looking to relax or are in pain (or maybe, and quite often it’s both) then I’m here to help. Please note I do not offer full deep tissue, I use a combination of pressures to soothe your nervous system and work with your body, rather than against it, for a relaxing yet effective treatment

Spaces this week Tuesday, Friday, Saturday

Easy online booking
📍Boughton Monchelsea
(Professional massage only!)

https://www.kaizenmassage.co.uk

16/09/2026

Oh to be a little doggo sitting in the sun getting massaged by your human ☺️🐶 🤲🏼✨

Address

Maidstone

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Friday	10am - 4pm

Website

http://www.kaizenmassage.co.uk/

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