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Awakened Living

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Awakened Living

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Spiritual Life Coach, Meditation Practitioner, Holistic Healing treatments, Shadow work Mastery, Oracle readings, Certified & Insured 🌿

03/11/2026

🌿 𝑨 𝒍𝒊𝒕𝒕𝒍𝒆 𝒊𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒕𝒊𝒐𝒏 𝒕𝒐 𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒂… 🪷

At the heart of Awakened Living is the ancient Indian tradition of Ayurveda, which views wellbeing as a connection between mind, body and spirit. 🫶🏻

Ayurveda teaches us about balance, energy and the importance of nurturing the whole self. 🌺

One beautiful part of this tradition is 𝑴𝒂𝒓𝒎𝒂 𝒕𝒉𝒆𝒓𝒂𝒑𝒚 ~ working with specific energy points across the body, traditionally believed to connect with our physical, emotional and energetic wellbeing. 💆 🤍

Through gentle touch, massage and mindful treatments, we can encourage deep relaxation, support the body’s natural processes of rest and repair, and create space for it to restore, rebalance and regenerate. ⚖️ 🧘‍♀️ 🌱

It’s also an opportunity to reconnect with ourselves, release tension and give our whole being the care and attention it deserves. 🌿

🪷 𝙉𝙤𝙬 𝙥𝙧𝙚𝙥𝙖𝙧𝙞𝙣𝙜 𝙩𝙤 𝙬𝙚𝙡𝙘𝙤𝙢𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣 🪷

𝑾𝒊𝒕𝒉 𝒍𝒐𝒗𝒆 & 𝒍𝒊𝒈𝒉𝒕, 𝑩𝒐𝒐 𝒙

02/11/2026

🌿 𝑻𝒉𝒆 𝑴𝒊𝒏𝒅, 𝑩𝒐𝒅𝒚 & 𝑺𝒐𝒖𝒍 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 🌿

𝑶𝒖𝒓 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍, 𝒎𝒆𝒏𝒕𝒂𝒍 𝒂𝒏𝒅 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒘𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝒂𝒓𝒆 𝒂𝒍𝒍 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒆𝒅 🤍

𝑺𝒕𝒓𝒆𝒔𝒔 𝒄𝒂𝒏 𝒔𝒉𝒐𝒘 𝒖𝒑 𝒂𝒔 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒕𝒆𝒏𝒔𝒊𝒐𝒏. 🤕 𝑬𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒆𝒙𝒉𝒂𝒖𝒔𝒕𝒊𝒐𝒏 𝒄𝒂𝒏 𝒍𝒆𝒂𝒗𝒆 𝒖𝒔 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍𝒍𝒚 𝒅𝒓𝒂𝒊𝒏𝒆𝒅. 🥱
𝑨𝒏𝒅 𝒔𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒐𝒖𝒓 𝒃𝒐𝒅𝒊𝒆𝒔 𝒕𝒆𝒍𝒍 𝒖𝒔 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝒐𝒖𝒓 𝒎𝒊𝒏𝒅𝒔 𝒉𝒂𝒗𝒆𝒏’𝒕 𝒒𝒖𝒊𝒕𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔𝒆𝒅. 💆🏽‍♀️

𝑨 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉 𝒊𝒔 𝒂𝒃𝒐𝒖𝒕 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒂𝒕 𝒕𝒉𝒆 𝒘𝒉𝒐𝒍𝒆 𝒑𝒆𝒓𝒔𝒐𝒏, 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒔𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒐𝒖𝒓 𝒎𝒊𝒏𝒅, 𝒃𝒐𝒅𝒚 𝒂𝒏𝒅 𝒔𝒐𝒖𝒍 𝒂𝒍𝒍 𝒏𝒆𝒆𝒅 𝒄𝒂𝒓𝒆 𝒂𝒏𝒅 𝒂𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏. 🌺

𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝒂𝒓𝒆𝒏’𝒕 𝒂𝒍𝒘𝒂𝒚𝒔 𝒂𝒃𝒐𝒖𝒕 𝒕𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒐𝒏𝒆 𝒕𝒉𝒊𝒏𝒈. 𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒊𝒕’𝒔 𝒂𝒃𝒐𝒖𝒕 𝒃𝒓𝒊𝒏𝒈𝒊𝒏𝒈 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒃𝒂𝒄𝒌 𝒊𝒏𝒕𝒐 𝒃𝒂𝒍𝒂𝒏𝒄𝒆. ✨ ⚖️

𝑷𝒆𝒓𝒉𝒂𝒑𝒔 𝒊𝒕’𝒔 𝒕𝒊𝒎𝒆 𝒘𝒆 𝒔𝒕𝒂𝒓𝒕𝒆𝒅 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒂𝒇𝒕𝒆𝒓 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒎𝒐𝒓𝒆 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄𝒂𝒍𝒍𝒚. 🙏🏼

𝑾𝒊𝒕𝒉 𝒍𝒐𝒗𝒆 & 𝒍𝒊𝒈𝒉𝒕, 𝑩𝒐𝒐 𝒙

30/10/2026

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐰𝐞 𝐚𝐥𝐥 𝐡𝐚𝐯𝐞 𝐚𝐫𝐞𝐚𝐬 𝐨𝐟 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐭𝐡𝐚𝐭 𝐜𝐨𝐮𝐥𝐝 𝐮𝐬𝐞 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐦𝐨𝐫𝐞 𝐜𝐚𝐫𝐞, 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐧𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠.
💚

I’m curious…

Which of these would you most like to invite more of into your life right now?

🤍Inner peace & spiritual connection – feeling more grounded, connected and at ease.

💜 Clarity & intuition – quietening the mind, trusting yourself and finding your inner wisdom.

🩵 Letting go & balance – releasing tension, finding balance and allowing yourself to move forward.

There’s no right or wrong answer. Just a little moment of self-reflection. 🌿

Which one speaks to you most? Drop your love heart below 👇🏼

27/10/2026

🔮✨ Intuitive Oracle Readings | Awakened Living ✨🔮

Sometimes we feel called to seek a little clarity, reassurance or a fresh perspective. 🤍

My intuitive oracle readings offer a gentle space to pause, reflect and explore the messages that come through for you.

🌿 £20 per reading
✨ Available online or in person
🎥 Recorded readings also available, so you can watch in your own time and revisit your messages whenever you need.

If you feel drawn to a reading, I’d love to hear from you. 💚

📩 Message me or comment below to book yours.

With love & light,
Boo x

24/10/2026

⏰ 🌒 💤 As the evenings grow darker, it’s a gentle reminder of the importance of rest and sleep for our holistic wellbeing - body, mind and soul. ♥️

✨ Your body needs time to recharge.
✨ Your mind needs space to switch off.
✨ Your soul needs moments of stillness.

Rest isn’t laziness. It’s a form of self care. You don’t have to earn it, justify it or feel guilty for it.

You don’t need permission to rest. 🤍

With love & light,
Boo ✨

22/10/2026

🍃 What is shadow work?

Shadow work is a journey of self-discovery, helping you explore the parts of yourself you may have hidden, ignored or pushed aside. It’s about understanding your patterns, beliefs and emotional triggers so you can move forward with greater self-awareness and self-acceptance. 💚

✨ How can 1:1 sessions help?

Together, we can gently explore:
🌱 Limiting beliefs and self-doubt
🌱 People-pleasing and boundaries
🌱 Emotional triggers and recurring patterns
🌱 Self-worth, confidence and self-acceptance

As a Certified Shadow Work Master, I’m here to guide and support you through this journey in a safe, non-judgemental space, at your own pace.

🌿 Sessions are available online or in person.

💌 Curious about shadow work?

Message me to find out more and see whether 1:1 guided shadow work with Awakened Living is right for you.

No pressure, just a conversation. 💚

With love & light,
Boo ✨

17/10/2026

Sometimes discomfort is your intuition asking you to listen, but sometimes it’s an old fear your body remembers, trying to protect you.

🤍 Take a moment to get curious, tune in, and gently explore the difference before deciding what your feelings are trying to tell you. 🌿

16/10/2026

Word of mouth recommendations mean more to me than you’ll ever know. 🙏🏼
Thank you for helping my business grow. 🌱

16/10/2026

A little insight, a little guidance, and a moment to reconnect with yourself. 🌿

I absolutely love doing intuitive oracle tarot readings for people. There’s something so special about being guided by the cards and sharing the messages and insights that come through from the universe. 💫

When a message resonates with someone, it brings such a beautiful feeling of fulfilment, knowing that something meaningful has reached the person who needed to hear it. 🤍✨

Whether you’re seeking clarity, reassurance or simply feeling curious about what the cards might reveal, your reading is a little space just for you.

🌿 Recorded readings are available, so you can book yours and watch or listen in your own time, whenever feels right for you.

If you feel drawn to a reading, send me a message to book. 💌

With love & light ✨

💚

15/10/2026

🌿 A moment of reflection…
What would your younger self need to hear from you? 🤍

Address

Malton

Telephone

+447875675860

Website

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