Amaranth

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Amaranth Multi award winning natural health, nutrition and natural beauty store with treatment rooms in Manchester City Centre and Cheshire.

Ethical, vegan, natural & organic supplements and beauty. Award winning Natural Health and Beauty stores with treatment rooms. Find us at

Amaranth : 11 to 13 Royal Exchange Arcade, Manchester, M2 7EA
Amaranth :19 Bramhall Lane South, Stockport, SK7 1AL

From our shop and online shop we offer the best in nutritional supplements and remedies, natural skincare, make-up, gifts and home fragrance. Our brands include Viridian Nutrition, Biocare, Lamberts, REN, Dr Hauschka, Inika Organic and NEOM Organics. Our luxury treatment rooms offer acupuncture, reflexology, massage, Reiki, Bowen therapy, nutritional therapy, Dr Hauschka facials and NEOM Organics body treatments. Awards:
* Natural Beauty Best Independent Retailer 2018/2016
* Highly Commended Best International Retailer, Natural

Bramhall We Have a Problem (and a giraffe) From car parking to road works, things out of our control are making it a lit...
20/10/2026

Bramhall We Have a Problem (and a giraffe)

From car parking to road works, things out of our control are making it a little more tricky to get to the shop at the moment and to be very honest, it is impacting our small business. Footfall is down considerably and it’s making us a bit sad 😔

In the middle of the night on Thursday, a giraffe arrived, along with his friends in the village square. We hope that this will encourage you to come along with your family and take a look around.

We also know, however, that life is busy and if shopping isn’t convenient then it can be really tempting to reach for Google and Amazon (we get it and we would too) but before you do, please could you consider shopping with us in a different way so we keep you as a customer and you get the products you love without a long traffic jam.

If you can’t get to us here are some other ways to shop ….

1. Snap and send. Send us a WhatsApp of what you need, with your address and email. We will get the products, send a payment link and they will arrive at your door - simple!*

WhatApp number is +44 7467 519134

* Postage is free over £36 and 10% off for your first WhatsApp order.

2. Shop online. If you fancy a browse take a look at our website at www.amaranth-wellbeing.com. You will find all of the products we have instore and some more. Sign up and you’ll get 10% off your first order.

3. Call and collect. Give the shop a call, pay over the phone and then you can pull up to the back of the shop and run in or we will run out with your order.

Our phone number : 0161 439 9856

4. Telephone advice and consultations. You can book at FREE 15 minute supplement review with one of our nutritional therapists so you can get instore personalised advice over the phone.

Call us on 0161 439 9856 or book a health review via link in bio .

You can collect loyalty points as normal on all of these options. We offer free postage over £36 or free collect in store.

Hopefully this will pass but for now we really appreciate you sticking with us.

Love Jo and all at Amaranth xx

18/10/2026

What a gorgeous way to spend World Menopause Day, with a room full of beautiful women at Em Fest, to celebrate the 3rd birthday of

It’s not often you can walk into a room knowing only a couple of people and leave a few hours later uplifted and inspired, and with new connections made. Lovely to chat

I usually have mixed feelings about World Menopause month as it can become an excuse to push products and confuse women even more. This was however a very different event and was truly about awareness and support. It was great to hear the valuable work from charities

Loved hearing from Jill Scott as she spoke about the experience of girls and periods in football.

Thank you Emma for creating such a gorgeous community 🙏

15/10/2026

Lydia is talking to Amaranth Nutritional Therapist, Joanne Hill

Find out :

Do children need to take Vitamin D supplements? And if so which one?

Why would children need to take magnesium supplements and can they get magnesium from their diet.

Do children need a multivitamin?

Thinking of supplements for your child? We always suggest personalised one to one advice from a nutritionist or nutritional therapist. Amaranth offer this as a FREE service - comment, DM or email any questions and you can chat to a qualified nutritionist who can recommend specific foods and supplements for your child.

We are independent and work with many high quality clean brands to give you the best choice.

14/10/2026

So good to be back after some time away, back to where I feel I’m meant to be doing what I love doing most, to receive such lovely feedback is even better ❤️

Amaranth Wellbeing

I’m just home from an incredible few days at the Nutritional Medicine Institute Longevity and Bio-Ageing Summit. Two day...
14/10/2026

I’m just home from an incredible few days at the Nutritional Medicine Institute Longevity and Bio-Ageing Summit. Two days of learning from some of the leading scientists and doctors in the field, sharing the latest knowledge on longevity, particularly in relation to hormones and menopause.

A week before the summit, I spent an amazing week in Annecy with Freshwalks 👣 Looking back, it struck me that this trip was the ultimate recipe for longevity.

It’s easy to get caught up in thinking that longevity is all about supplements, biomarkers, and the latest interventions promising to help us live longer. Whilst some of these have their place, the science often bringing us back to the fundamentals.

Movement, connection, time in nature, good food and the things that bring us joy.

Stepping back from all the detail and reflecting on the common themes from the talks, I’ve been thinking about the things I do that help me navigate life in perimenopause and beyond.

Every longevity lecture came back to physical activity. Regular exercise is one of the most well established ways to support healthy ageing, helping us not only live longer but maintain our health and independence for longer, too.

Strength training is the real winner, but cardiovascular exercise at the right intensity is also important. Bonus points if you find something you love doing with people you love spending time with. The added benefits for mood and stress make this a win-win when navigating menopause.

Social connection, supportive relationships, a sense of belonging and sharing food around the table are all associated with better health and longevity.

The Freshwalks crew deliver this in spades, and I suspect we’ll be eating, walking and talking our way to a very ripe old age.

Spending time in nature can help support mental wellbeing, reduce stress and improve sleep. And when sleep and stress are already a challenge during perimenopause, getting outside can be a wonderfully simple way to support ourselves.

An abundance of plants, plenty of fibre, pulses for plant protein and oily fish for omega-3 fats. It’s not about a complicated diet or chasing the latest superfood, but consistently nourishing our bodies with a vari

13/10/2026

The things I am loving this month
☕️ Warming yogi pumpkin spice tea
🧴 NEW Dr Hauschka Hydrating Serum plus. Perfect for locking in hydration as the weather gets colder
💊Viridian D3. It’s the time of year to start taking Vitamin D. This clean, vegan supplement from Viridian is my go to
⛱️ FREE umbrella. When you buy Viridian D3 150 capsules in store or online

What are your Autumn favourites. Let me know 🍁

🍁

This lot! A little appreciation post to everyone in our fab little team.  Almost 14 years of running Amaranth with all i...
12/10/2026

This lot!
A little appreciation post to everyone in our fab little team. Almost 14 years of running Amaranth with all its ups and downs and this team have been with me through most of them.
Recently I’ve been taking a bit of time away, having fun but also back at uni furthering my nutrition studies. This wouldn’t be possible without the team.
Amaranth is in very good hands, every member of the team is a business owner themselves with their own treatments and therapies. They are the experts and their knowledge of nutrition, supplements, natural beauty and wellness is incredible.
More than anything is the support and love that the team have for one another.
You all make Amaranth a special place to be and I will always be grateful 🙏

(Also Tricia and Sue who are sadly not on the photo!)

07/10/2026

BRIGHTEN UP DULL DAYS ☀️

Vitamin D season is here but you can enjoy sunshine on rainy days with our offer.

Buy Viridian Vitamin D3 2000IU – 150 capsules and receive a FREE sunshine umbrella! 🌂💛

Vitamin D comes from the sunlight and so it is the one supplement we recommend to everyone from October onwards when sunlight exposure is limited.

Vitamin D :

☀️ Supports the normal function of the immune system
🦴 Helps maintain healthy bones and teeth
💪 Contributes to normal muscle function

Vitamin D is difficult to get from food alone, and in the UK our ability to make it from sunlight is limited during autumn and winter.

Read more about Vitamin D in our blog, link in bio .

💬 Ask our Nutrition Team for advice on how much Vitamin D is right for you.

🌂 Buy Viridian Vitamin D3 2000IU (150 capsules) and get your FREE sunshine umbrella while stocks last! Call into store or order online.

A look back at SeptemberWe hit the ground running after the summer with talks and events, but still managed a couple of ...
05/10/2026

A look back at September

We hit the ground running after the summer with talks and events, but still managed a couple of trips away before September was out. Here’s a look back at the month…

Starting on the talks stage at The Health Edit talking about nutrition and supplements for brain health with the inspirational Alice Belton and Sarah Coan.

Sharing info on which supplements are worth considering and which are really not worth it.

A pop-up at The Health Edit Village, a health and wellness festival by the common good , raising money for Alzheimer’s.

Then it was over to Fit AS in Bramhall for their menopause evening, chatting to members about cutting through the confusion around nutrition and supplements for this life stage.

Followed by a fascinating talk from the lovely Hayley Berry on hormones and HRT.

Staying in Bramhall, it was time for our yoga brunch morning. Lots of stretching…

Coffee, food and chat.

A few trips away came next. First to London to meet Nicola Elliott, the founder of NEOM

Next to Portugal for a little bit of sneaky study leave around the pool.

Finally, filling my cup with a trip to Annecy with the Freshwalks 👣 crew. I’ll certainly be sharing more photos from this one. It was the best!

28/09/2026

A day in London with the team from .

Discovering even more reasons to love this brand that has been core to Amaranth for almost 15 years!

A few facts :

❤️ NEOM products are 100% natural and the company are B Corp certified
❤️ NEOM three wick candles contain 3 bottles of essential oils - that is why they smell so good and no other brand gets close.
❤️ Their fragrance blends are beautiful and complex, containing up to 24 individual essential oils.
❤️ They are still an independent British brand, true to their values.

Today myself and other independent retailers were invited to a Q&A with the founder and chatted to the NEOM team about ideas for the brand in our stores.

So who is ready to see the new NEOM winter collection? it’s arrived in Bramhall and will be on the shelves just as the cosy nights set in.

Address

19 Bramhall Lane South
Manchester

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

Telephone

+441614399856

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