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β˜•πŸ’ͺ FRIDAY MOTIVATION! πŸ’ͺβ˜•Happy Friday! πŸŽ‰πŸ”₯ Your coffee is ready, your mindset is strong, and it’s time to finish the week ...
23/10/2026

β˜•πŸ’ͺ FRIDAY MOTIVATION! πŸ’ͺβ˜•
Happy Friday! πŸŽ‰πŸ”₯ Your coffee is ready, your mindset is strong, and it’s time to finish the week on a high! πŸ’₯ You’ve put in the effort, pushed through the challenges, and shown up for yourself.
πŸ’ͺ 11.30am Beat For Better (Men only Circuits) – FC UTD, Moston
🌟 1.00pm Resistance Circuits - Newton Heath Library
πŸ”₯ 5.45pm Body Blitz - FC UTD, Moston
Finish strong, celebrate your achievements, and head into the weekend knowing you gave it your best! πŸ’ͺ❀️ Sip your coffee, fuel your fire, and let’s smash this Friday! β˜•πŸ”₯

πŸ’ͺβ˜•πŸ”₯

Thursday is your reminder that life is full of possibilities, so why not challenge yourself to try something new? πŸ’₯ Swit...
22/10/2026

Thursday is your reminder that life is full of possibilities, so why not challenge yourself to try something new? πŸ’₯ Switch up your routine, push beyond your comfort zone, meet new people and discover just how much you’re capable of achieving
πŸͺ‘ 10:00am – Exercise Session – No93 Harpurhey
πŸ‘’ 11.30am - Line Dancing - St George's Community Centre
πŸ”©βš½οΈ 4.00pm - Youth United Hub, FC UTD, Moston
πŸ₯Š 4.00pm - Youth Boxfit, FC UTD - FC UTD, Moston
πŸ’ͺ 5.00pm - Ladies Strength Session - FC UTD, Moston
πŸ”₯ 6.00pm - Lucky Dip Session - FC UTD, Moston
Your future self will thank you for the work you put in today! ❀️‍πŸ”₯

New habits. New goals. New possibilities. Same unstoppable YOU! πŸ”₯πŸ’―

πŸ’ͺ❀️

Happy Wednesday! πŸ’ͺ✨ Start the day with purpose and finish it with pride! Every morning brings new opportunities to grow,...
21/10/2026

Happy Wednesday! πŸ’ͺ✨ Start the day with purpose and finish it with pride! Every morning brings new opportunities to grow, challenge yourself and become a stronger version of YOU. πŸ’― Don’t let yesterday’s struggles hold you back or tomorrow’s worries steal today’s progress.

πŸ™Œ 1.30pm – Strength & Stretch, FC UTD, Moston
🌟 4.00pm - Youth United Female Hub, FC UTD, Moston
πŸ”₯ 6.00pm - HIITSTEP, FC UTD, Moston
Keep pushing, keep believing and make today count! πŸ”₯ Your only competition is the person you were yesterday. Go out there and smash it! πŸ™Œβ€οΈ

πŸ’š

THURSDAY WORKOUT MOTIVATION! πŸ”₯πŸ’ͺYou’re only ONE workout away from a better mood! πŸ™ŒπŸ’– Whatever kind of week you’ve had, tod...
15/10/2026

THURSDAY WORKOUT MOTIVATION! πŸ”₯πŸ’ͺ
You’re only ONE workout away from a better mood! πŸ™ŒπŸ’– Whatever kind of week you’ve had, today is another chance to show up for yourself, move your body and feel good! πŸ’₯ You don’t have to be the fittest, the fastest or the strongest β€” you just have to keep showing up and giving it your best!
πŸͺ‘ 10:00am – Exercise Session – No93 Harpurhey
πŸ‘’ 11.30am - Line Dancing - St George's Community Centre
πŸ”©βš½οΈ 4.00pm - Youth United Hub, FC UTD, Moston
πŸ₯Š 4.00pm - Youth Boxfit, FC UTD - FC UTD, Moston
πŸ’ͺ 5.00pm - Ladies Strength Session - FC UTD, Moston
πŸ’ͺ❀️

⏰πŸ’ͺ MAKE TIME FOR YOUR HEALTH! πŸ’ͺ⏰Life gets busy, and it’s easy to put exercise at the bottom of our to-do list, but remem...
14/10/2026

⏰πŸ’ͺ MAKE TIME FOR YOUR HEALTH! πŸ’ͺ⏰

Life gets busy, and it’s easy to put exercise at the bottom of our to-do list, but remember that taking time to look after yourself is never wasted time! ❀️ Every workout, every walk, and every little movement counts towards a healthier, stronger and happier you.
πŸ’ͺ1.30pm – Strength & Stretch, FC UTD, Moston
🌟 4.00pm - Youth United Female Hub, FC UTD, Moston
πŸ”₯ 6.00pm - HIITSTEP, FC UTD, Moston
πŸ‹β€β™€οΈ6.30pm - Circuit's, Harpurhey Neighbourhood Centre
Just start somewhere and keep showing up for yourself! πŸ™Œ Your health is your greatest investment, so make time for movement, make time for YOU, and give your body the care it deserves. πŸ”₯πŸ’š

Your future self will thank you for it! πŸ’―

We are delighted to announce our brand-new FREE 12-week North Manchester Community Rehabilitation & Movement Programme –...
13/10/2026

We are delighted to announce our brand-new FREE 12-week North Manchester Community Rehabilitation & Movement Programme – πŸ’š

Designed to support people living with long-term health conditions, helping them build confidence, improve strength and mobility, and make movement a positive part of everyday life.

We know that getting active isn't always easy, particularly when you're managing pain, fatigue, reduced mobility or a loss of confidence.

That's where Access4All comes in!

It's not about what you can't do. It's about discovering what you can do, at your own pace, with the right support.

We're delighted to be working alongside our partners Manchester Metropolitan University, F.C United of Manchester and No93 to bring this opportunity to North Manchester, thanks to funding from .

Because you don't need to be fit to start. You just need somewhere to start! πŸ’š

All the details are on the poster below. πŸ‘‡

(link also in the 1st comment if you can't do QR codes)

Starting from week commencing 19th

Sessions run Wednesday 10am FC United Gym, Moston and Thursday 10am No93 Harpurhey

πŸ”₯ TUESDAY MOTIVATION! πŸ’ͺ❀️ Self-confidence is a superpower, and it all starts with believing in yourself! Every workout i...
13/10/2026

πŸ”₯ TUESDAY MOTIVATION! πŸ’ͺ❀️ Self-confidence is a superpower, and it all starts with believing in yourself! Every workout is an opportunity to grow stronger, build confidence and prove to yourself just how capable you really are. πŸ’₯
πŸ’ͺ 2.30pm Stronger for longer - FaME Falls prevention, FC UTD Manchester
πŸ’ͺ 5.00pm Renewal Years Programme, FC UTD Manchester
Don’t compare your journey to anyone else’s β€” focus on your own progress, celebrate the little wins and remember that showing up is already an achievement. Believe in yourself, push past those doubts and keep taking steps towards becoming the best version of YOU! ✨ Let’s make this Tuesday count and smash those goals together! πŸ‹οΈβ€β™€οΈπŸ”₯

πŸ’ͺ❀️

πŸ’ͺ Monday Motivation! Let’s Get Moving! New week, fresh start, and another opportunity to become a stronger, healthier ve...
12/10/2026

πŸ’ͺ Monday Motivation! Let’s Get Moving! New week, fresh start, and another opportunity to become a stronger, healthier version of yourself! πŸ’₯ Whatever your goals are this week, give it your best, push yourself when you can, and remember that every little step counts.
πŸͺ‘ 10.00am Seated Exercise, FC UTD of Manchester -Cancelled today apologies
πŸͺ‘ 11.30am Exercise Session No93 Wellbeing Centre, Harpurhey - cancelled today apologies
πŸ’ͺ5.00pm Body Blast, FC UTD of Manchester
Be proud of what your body can do. Start the week with a positive mindset, bring the energy, and let’s make this Monday count! πŸ™Œβ€οΈ

πŸ’ͺπŸ”₯

FEEL GOOD FRIDAY! πŸ’ͺπŸ’›Your life gets better when you get better at taking care of YOURSELF! 🧑 Remember, looking after your...
09/10/2026

FEEL GOOD FRIDAY! πŸ’ͺπŸ’›

Your life gets better when you get better at taking care of YOURSELF! 🧑 Remember, looking after yourself isn’t selfish β€” it’s essential! Make time for your health, your happiness and your wellbeing
πŸ’ͺ 11.30am Beat For Better (Men only Circuits) – FC UTD, Moston
🌟 1.00pm Resistance Circuits – Newton Heath Library
Finish the week feeling strong, proud and positive. You deserve to feel good, inside and out! πŸ’ͺπŸ”₯

πŸ’›

Thursday motivation! πŸ”₯ Remember, you are the greatest project you’ll ever work on. Don’t worry if you’ve had a bad day, ...
08/10/2026

Thursday motivation! πŸ”₯ Remember, you are the greatest project you’ll ever work on. Don’t worry if you’ve had a bad day, missed a workout or feel like you’ve lost your way β€” you can always restart, reset and refocus.
πŸͺ‘ 10:00am – Exercise Session – No93 Harpurhey
πŸ‘’ 11.30am - Line Dancing - St George's Community Centre
πŸ”©βš½οΈ 4.00pm - Youth United Hub, FC UTD, Moston
πŸ’ͺ 5.00pm - Ladies Strength Session - FC UTD, Moston
Every workout is another step towards feeling stronger, healthier and more confident. Keep showing up, keep moving and most importantly, keep believing in yourself! ❀️ Let’s make this Thursday count! πŸ™Œ

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Manchester

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