Health Geek Mum

Health Geek Mum Montessori mum of two.
πŸƒπŸ’œπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§πŸ’œπŸƒ
Health 'obsessed' geek, gardener, healer, coach, HSP.

Specialising in Guth Health for Highly Intuitive People, Empaths and Intuitives.

'Eat Intuitively, Live Like Nature Intended'

I might have, just a little bit, tiny tiny bit over done it... oh well freezer stash it is. πŸ€·πŸ»β€β™€οΈ
16/10/2026

I might have, just a little bit, tiny tiny bit over done it... oh well freezer stash it is. πŸ€·πŸ»β€β™€οΈ

25/09/2026

Hello ladies πŸ˜†
17/07/2026

Hello ladies πŸ˜†

Breakfast burrito 🌯 batch. Polish style: jajecznica (like scramble eggs but with all the goods inside: bacon, sausage, o...
09/07/2026

Breakfast burrito 🌯 batch.

Polish style: jajecznica (like scramble eggs but with all the goods inside: bacon, sausage, onions, chives) and sourkraut.
Easiest combo. I mage huge batch of jajecznica and add chopped sourkrout with it. Balances nicely and freezes/heats up alright too.

Testing few with jajecznica and kimch8 for a bit of a kick.

Ps. Extra happy with myself as finally found British brand of wraps that doesn't have any emulsifiers !

07/07/2026

Finally achieved the proper fizz, mind you this video show the very end of it. I had bubbles, I had fizz, i had loud pop, I had it all lol.

This is the first reasonable water kefir result I got. After many unsuccessful tries.

I used to think it didn't work because it was not sour but sweet after first ferment.

So it turns out water kefir grains brake the sugar into two different simple sugars: fructose and glucose, and the kefir grains feeds only one one of them. Hence the sweetness of the kefir.

But I found that leaving it for longer second fermentation (at least 3/4days) creates nice fizzy tingly drink.

Kefir

Gifts from our crazy, mad jungle garden.
24/06/2026

Gifts from our crazy, mad jungle garden.

23/06/2026

Our meadow in full swing!

Clearing veggie beds before spring planting.
16/04/2026

Clearing veggie beds before spring planting.

Whats better than chocolate eggs? Fruit eggs πŸ˜…πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ
04/04/2026

Whats better than chocolate eggs? Fruit eggs πŸ˜…πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ

Happy Easter 🐰 🐣 🌷
04/04/2026

Happy Easter 🐰 🐣 🌷

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