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Personal Best

Personal Training, fitness and Yoga classes to look after your wellbeing. Since then, I have been teaching Hatha, Vinyasa and Yin classes.

I am Yoga teacher, Personal Trainer and fitness class instructor with more than a decade of experience, working with various body types, injuries, age groups and conditions. I run, cycle, weight lift, paddle board, wild swim and hill walk regularly and exercise is my passion. I have practiced yoga for over 25 years and qualified as a Yoga teacher in Rishikesh, India “the home of Yoga”, 5 years ago. I am passionate about the mental and physical benefits to be gained through a regular exercise and yoga practice. With years of experience working as a Personal Trainer and class instructor, I offer a considered and informed class environment. Modifications and alternative exercises and yoga poses are provided for all abilities; using my deep understanding of the human anatomy and experience gained through years of teaching.

25/10/2026

✨ Weekly Classes with Personal Best ✨

Take some time for yourself this week with yoga, movement and fitness! 🧘‍♀️💪

📅 HYC & NSC classes – book directly through Highland Yoga Collective or Nairn Sports Club.

💻 Zoom Yoga & Golf Club Yoga – book directly with Laura on 07792 332358.

Come and move, stretch, build strength and feel your best! 💙

Personal Best – Helping you look and feel your best.

12/10/2026

Sorry we have had to cancel due to weather. Have a great weekend.

🌕✨ HUNTER’S MOON BEACH YOGA & DIP ✨🌊
Join us on Nairn Beach on Sunday 25th October to welcome the Hunter’s Moon with movement, nature and a refreshing sea dip!
🧘‍♀️ Full Moon Beach Yoga | 4.30–5pm
A gentle, grounding yoga session beneath the autumn sky. Take a moment to connect with yourself, the sea and the changing season. All abilities welcome.
💷 £7
📲 Book with Laura on WhatsApp: 07792 332358
🌊 Moonlight Sea Dip with KG Scotland | 5.15pm
Follow your yoga with a refreshing dip in the sea with KG Scotland. Embrace the elements, connect with community and celebrate the magic of the Hunter’s Moon!
💷 £5
📲 Book directly with KG Scotland.
Come for the yoga, stay for the dip — or join us for both! 🌕💙

07/10/2026

🍂 AUTUMN YOGA & FITNESS WITH PERSONAL BEST 🍂
Keep moving, stretching and feeling your best this autumn! 💚
I’ll be teaching weekly classes at:
✨ Nairn Sports Club
✨ Highland Yoga Collective
✨ Blue Space Highland
✨ ZOOM – online yoga from the comfort of your own home 🏡🧘‍♀️
Plus, look out for pop-up Beach Yoga classes on Nairn Beach whenever the weather allows 🌊
AND 4 week course 'Return to Movement' begins Tuesday 13th Oct. only 2 spaces left...
From Hatha & Yin Yoga to fiery Vinyasa Yoga, cardio fitness, mobility and recovery, there’s something for everyone — whether you’re new to yoga, returning to movement or looking to keep your body strong and mobile.
🍁 Move with me this autumn — in the studio, online or by the sea!
📲 Bookings & beach yoga updates: WhatsApp Laura 07792 332358

06/10/2026

Starting next week….

Recovering from injury or time away from movement? Join Anushka and I for a small group class that will get you back to movement with confidence.

02/10/2026

🌊 BEACH YOGA 🌊
Join me on Nairn East Beach for a gentle, grounding yoga practice by the sea. 🧘‍♀️
📅 Saturday 3rd October
⏰ 11am
📍 Nairn East Beach
💷 £10
All levels welcome. Come and move, breathe and connect with nature. 🌿🌊
Booking essential: WhatsApp Laura on 07792 332358.

02/10/2026

27/09/2026

20/09/2026

🌿 This Week with Personal Best 🌿
A week of movement, strength, yoga, nature & connection — with something for everyone! 💚
🧘‍♀️ MONDAY
9.30am – Gentle Hatha Yoga
Online via Zoom
A gentle start to the week, combining movement, breath and mindfulness.
All abilities welcome.
🚴‍♀️ TUESDAY
5.30pm – Spin
📍 Nairn Sports Club
A fun, energetic indoor cycling session to get the heart rate up and legs moving! 🔥
🌙 WEDNESDAY
8pm – Yin Yoga
Online via Zoom
Slow down, release tension and finish the day with longer-held stretches and relaxation. 🕯️
🧘‍♀️ THURSDAY
9.30am – Hatha Yoga
📍 Nairn Sports Club
A balanced practice of movement, strength, mobility, breath and relaxation.
6pm – Autumn Equinox Beach Yoga 🌊🍂
📍 Nairn West Beach
A special seasonal gathering to welcome autumn, connecting movement, nature and community.
In collaboration with Highland Yoga Collective & Sauna Ostara.
🌊 SUNDAY
10am – Beach Yoga
📍 Nairn East Beach — weather dependent
Start Sunday with movement, fresh air and the beautiful surroundings of the beach. 🌊
All abilities welcome.
7pm – Harvest Moon Beach Yoga 🌕
📍 Nairn Central Beach
Yoga before the Harvest Moon Dip with KG Scotland
A beautiful way to connect with nature, community and the changing season. ✨
Booking: WhatsApp Laura on 07792 332358 📱
Beach sessions are weather dependent — keep an eye on socials for updates.

19/09/2026

🌕 HARVEST MOON BEACH YOGA 🌕
Sunday 27th September | 7–7.30pm
Join me on the beach for a gentle Harvest Moon Yoga session — a chance to pause, breathe, move and connect with nature as we welcome the changing season. 🌊✨
🧘‍♀️ Yoga £7
🌕 Followed by a Harvest Moon Dip, run by KG Scotland, at 7.45pm.
💙 Dip booking is essential.
To join me for yoga, WhatsApp Laura on 07792 332358.
Come for the yoga, stay for the dip… or simply enjoy a little moonlit movement by the sea. 🌕🌊

19/09/2026

What a beautiful morning on Nairn Beach. Thank you to all who joined us and made this such a special experience. 🙏🏻

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